NEW Borrow This Thought - Free Anxiety Training March 17th
Podcast: UnF*ck Your Brain: Feminist Self-Help for EveryonePublished On: Tue Mar 12 2024
Description: Ever wished I could tell you what to think? Now I can - and I will! On March 17th I'm teaching an updated version of my Feminist Anxiety Fix training where I'm going to share a "template thought" you can modify to use for yourself whenever you're feeling anxious about not being good enough, making a mistake, or what other people think about you. I'm also going to teach you why your brain creates these specific kinds of anxiety, and how you can start to shift them. Plus I'll coach one or two lucky folks live to help them change their brains on the spot! It's all happening 1 p.m. ET on Sunday March 17th. Come spend some time with me this weekend, or register for the replay - either way, you don't want to miss this. www.unfuckyourbrain.com/anxiety
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