216. Parenting Yourself (+ Kids If You Have Them): A Conversation with Dr. Becky Kennedy
Podcast: UnF*ck Your Brain: Feminist Self-Help for EveryonePublished On: Thu Dec 16 2021
Description: You know that thing your kid (or anyone, for that matter) does that drives you insane? And how it sets you off every time? Have you ever stopped to explore why that “trigger” exists in the first place, instead of just trying to “fix” it? If you search a bit deeper, you'll find that it probably stems from your childhood, and how you were parented. Once you have the why, you can use it to uplevel not only your parenting but also your relationship with yourself. Tune in as I talk with clinical psychologist, Dr. Becky Kennedy, and we discuss how triggers can serve an essential role in our overall system, why they exist, and what you can do about them. Get full show notes and more information here: https://unfuckyourbrain.com/216Mentioned in this episode:Join us for Your Future Feminist Self! 800+ women have taken this workshop and changed their lives. Now it’s back, for the only time in 2025. Click here to grab your spot: https://the-school-of-new-feminist-thought.captivate.fm/future-feminist-self-podcastFFS April 2025
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