302. How to Enjoy Your Vacation No Matter What
Podcast: UnF*ck Your Brain: Feminist Self-Help for EveryonePublished On: Thu Aug 10 2023
Description: Vacations. Most of us can’t wait to get away and just chill out. You might imagine yourself in a gorgeous location, eating delicious food, seeing beautiful sights, lounging by the pool or at the beach, feeling rested and happy. Or maybe you find yourself dreading it because you’re already counting the things that are sure to go wrong. So, how can you prepare for the disappointment that may come with a perfectionist fantasy like scenario one? And how can you avoid letting difficult or frustrating circumstances, like scenario two, ruin your entire trip? Tune in this week to find out how you can enjoy your vacation no matter what happens.Get full show notes and more information here: https://unfuckyourbrain.com/302
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