30. Pleasure
30. Pleasure  
Podcast: UnF*ck Your Brain: Feminist Self-Help for Everyone
Published On: Thu May 24 2018
Description: On this episode, I explain why, no matter what ideologies you internalized over the years, you DO NOT have to earn pleasure and you’re 100% entitled to it. We also take a look at the important distinction between real and false pleasure and why neither should be a solution to any of your emotional problems.Get full show notes and more information here: https://unfckyourbrain.com/30Download the Confidence Cheat Sheet. It's totally free! https://www.unfckyourbrain.com/podcastconfidenceMentioned in this episode:Let's Plan Your Most Audacious Goals for 2026!I’m hosting a free training to help you plan your dreams for 2026 and to teach you about the four skills you need to be confident you can reach any goal. This call will be happening on two dates: December 30th at 12pm Eastern January 5th at 12pm Eastern You’ll walk away with a clear goal for each of the six core areas of your life, and a road map to the skills you need to build, strengthen, or deploy to achieve them. Join us live for Your Dream 2026 Planning Call here