311. Shedding Expectations, Shame, and Clutter: A Conversation with Shira Gill
Podcast:UnF*ck Your Brain: Feminist Self-Help for Everyone Published On: Thu Oct 12 2023 Description: We assume that clutter is inherently bad or a problem. And for many, lack of organization and clutter leads to anxiety, overwhelm, and stress. On top of that, we're absorbing socialization around the expectation to keep a perfectly tidy and organized home. Join me and values-based organizing expert, author, and coach Shira Gill as we discuss the perfectionist fantasy of organization, the mental or emotional blocks that may come up when you’re trying to get organized, how your disorganization may be caused by your thoughts, and how you can coach yourself into a more organized life.Get full show notes and more information here: https://unfuckyourbrain.com/311Mentioned in this episode:It's Time to Stop Caring What Other People Think- And I'll Show You How.Ever feel like your brain refuses to SHUT UP about what everyone else might be thinking about you? Join me in an encore of the free training: How to Stop Caring What Other People Think When: Tuesday, July 1 from 12:00–1:30 p.m. ET Cost: FREE. (Yes, for real. It’s free.) (A limited-time replay will be available if you can’t attend live.) Click here to sign up: https://the-school-of-new-feminist-thought.captivate.fm/stop-caringHow to Stop Caring