I'm Coming Out of a Depressive Episode!! (I Hope) | Tips for Getting Out of a Funk
Podcast: ProloguesPublished On: Mon Jun 05 2023
Description: 6. Well, I'm either getting better, or this is a brief break. I'll take it either way. Today I talk about a realization I had last week: I've actually been......really depressed lately. Sometimes I'm so focused on getting through each day that it takes a lightbulb moment for me to realize that things have gotten bad again - and once I do, I have to start to pull myself out of it. This episode is all about my actionable tips for getting out of a funk. I'm only sharing what has *actually* worked for me. I also share the two books I read last week and a piece of exciting life news! WHERE TO FIND ME: Instagram: https://www.instagram.com/mary.cj.skinner Youtube: https://www.youtube.com/@MarySkinner Snapchat: @mary_skinner1 Business inquiries / submissions for upcoming Q&A episodes: theprologuespodcast@gmail.com
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