Episode #100: Top Biohacking and Peptide Picks From Nat Niddam After 100 Episodes
Podcast: LONGEVITY with Nathalie NiddamPublished On: Tue Jun 14 2022
Description: This week we are switching up the roles on the podcast. Nat is in the interviewee seat and Erin Ryan, our podcast producer, will be interviewing Nat. In this episode, Erin and Nat discuss some of Nat’s favorite takeaways from 100 episodes. She explains how she chooses which biohacks will stay in her daily routine vs. the biohacks she likes to cycle in and out. Nat also talks about how age and gender play a BIG role in biohacking. Lastly, we find out Nat’s favorite peptides! If you’ve been a long time listener this will be an exciting episode as it will give you an inside look at the podcast and the woman behind it. Sponsor Deals: 1) DrinkHRW.com Molecular Hydrogen addresses the foundations of health through its ability to manage reactive oxygen species (ROS), inflammation and improve metabolic balance.Anecdotally we have seen improvements in blood sugar control, pain from arthritis and even cognitive function in a Parkinson’s patient. Offer: https://bit.ly/drinkH2NN Code Longevity gives you 15% off 2) Oxford HealthSpan Primeadine includes Spermine & Putrescine and two other Polyamines that work hand in hand with Spermidine PLUS FOS, a prebiotic to feed the bacteria in your gut that make Spermidine. Research shows that Spermidine upregulates autophagy, helps the immune system to rejuvenate and it protects DNA. There are added benefits like better sleep, hair, skin and nails. Visit Primeadine.com and use promo code BIONAT15 to save 15% off your first purchase https://oxfordhealthspan.com/products/best-spermidine-supplement Episode Takeaways: [05:16] What started Nat’s fascination with biohacking and what made her want to start a podcast?.. [11:27] What was Nat’s first career?.. [14:56] Why is it important for women to lead discussions on biohacking? Should we take a different approach to biohacking as women?.. [20:19] What role does age play in biohacking?.. [24:00] What interviews has Nat found the most surprising?.. [35:48] How does Nat choose what products to use when she has so many great guests?.. [42:03] What was the start of learning about peptides for Nat?.. [45:40] Where should a healthy person who is interested in peptides go to start understanding and learning about peptides?.. [53:45] Nat’s top three peptides… Follow Nat: Facebook Facebook Group Instagram Work with Nat: Book Your 20 MInute Optimization Consult
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