Episode #118: Our Skin is a Mirror: Why Skin Health is a Marker of Overall Health
Podcast: LONGEVITY with Nathalie NiddamPublished On: Tue Oct 04 2022
Description: My guest this week is Amitay Eshel, Founder and CEO of YoungGoose. I invited Amitay back to chat more about biohacking skincare nutraceuticals (yes for BOTH men and women), including some up-and-coming star ingredients! Learn about stacking lifestyle health tips, supplements and topical products, and why it isn’t just what we see on the surface, but that the skin is also a driver for aging INSIDE the body as well. We cover if artificial blue light damages your skin, which sunscreen ingredients are safe, how to avoid that super sexy ghost look from “natural” sunscreen, what topical peptides are best, and other emerging magical ingredients that improve skin barrier (like moisture by 50% longer!). Tune in to Episode 118! Learn more about YoungGoose and use code SUPERHUMAN20 on your first order, or NAT5 to save 5% on subsequent orders! Follow Amitay Eshel: Instagram Website Biohacking Beauty Podcast Episode Sponsors Oxford Health Span’s Primeadine Premium Spermidine upregulates autophagy and mitophagy helps the immune system to rejuvenate plus it protects DNA and supports deep sleep, hair skin and nails! It’s a staple in my supplement stack! Learn more about the best spermidine supplement and use promo code BIONAT15 to save 15% Mitopure is a scientific breakthrough for your cells! Ten years of research led to the discovery of Urolithin A; a mitochondrial powerhouse that assists in mitophagy, protecting cells from cellular decline. Mitopure is clinically proven to enhance muscle health and performance. It comes in a whey protein powder, capsules or berry (or ginger!) powder. Consider the 3-month trial to try them all! To learn more, visit www.timelinenutrition.com and use code NAT10 for 10% discount! Episode Takeways [06:20] Why is it important to take care of your skin from a biohacking perspective?.. [12:30] What are some things that we forget about the skin?.. [15:00] How to get safe sun exposure.. [18:00] Should I wear sunscreen to protect from blue light? What ingredients should I look for in sunscreens?.. [24:21] An extremophile peptide for skin?.. [32:15] Let’s chat about skin “renewal”… [34:00] Who can purchase Bio-Barrier?.. [44:00] What organ do we need to keep in check in order to optimize overall health?.. [45:00] What YoungGoose products have ashwagandha?.. [48:20] The effects of stress on the skin… [54:20] How to lower inflammation and support the body with recovery… [01:06:15] How to know what products to use… Follow Nat Facebook Facebook Group Instagram Work with Nat: Book Your 20 Minute Optimization Consult
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