Brené on Shame and Accountability
Podcast: Unlocking Us with Brené BrownRating: Explicit Published On: Wed Jul 01 2020
Description: In today’s solo episode, I share my thoughts about why accountability is a prerequisite for change and why we need to get our heads and hearts around the difference between being held accountable for racism and feeling shame and being shamed. I share my personal stories of being held accountable and holding myself accountable, as well as my strategies for pulling my “thinking brain” back online when I’m experiencing the flight and fight energy fueled by shame. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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