Healing my gut & losing weight Pt. 1
Podcast: Mama KnowsPublished On: Tue Nov 28 2023
Description: It has been 8 months since I went on a life changing journey of healing my gut. It has not only healed my gut, but has helped my mental health and energy levels. I feel better than I have ever felt. It was never about the weight loss for me. I have received so many questions about my journey so we are diving in with 2 parts!This episode we cover:My symptoms, goals for my healing, my test results and care plan, the role of mental health in this journey.About Claire: Hi! I'm Claire - a mama, dietitian, and yoga instructor. I am passionate about helping others achieve their health + wellness goals through personalized nutrition, and especially have a passion for helping other mamas regain their health along their motherhood journey. Instagram: @claire.s.wellness@nuvitruwellness Website: https://nuvitruwellness.com/austinnutritionist-clairestewart/ ______________________________Did you love this episode? BUY ME A COFFEE for support!Find me on Instagram@balkanina@mamaknowspodcastFind me on TikTokBalkaninaSubscribe to my NewsletterPrivate Facebook Motherhood-Podcast CommunityMama Knows FBDisclaimer: This podcast does not provide any medical advice, it is for informational purposes only! Learn more about your ad choices. Visit megaphone.fm/adchoices
The note was deleted
The note was saved
Your message was sent