Mom guilt, basic needs & wondering if you're good enough? W/Rena Beyer
Podcast: Mama KnowsPublished On: Tue Apr 26 2022
Description: 86% of my mamas over on IG do not take care of their own basic needs before they take care of their kiddos. THIS IS NOT OK. But then there is MOM GUILT. Diving into a major mom guilt discussion with Rena Beyer (coach, mom and psychotherapist) of @RemediesWithRena.Freebie 'Time Audit': https://tinyurl.com/RWR-TimeAuditA time audit which helps you see where your time is going and what your energy is like throughout your day to make better use of your time - rearrange. It audits 3 days of your time. Website: https://tinyurl.com/RemediesWithRenaContact: RemediesWRena@gmail.comTailor Rena's Content to what you'd like info on!: https://tinyurl.com/RWR-Survey ________________________________________________________________Did you love this episode? BUY ME A COFFEE for support!Find me on Instagram@balkanina@mamaknowspodcastFind me on TikTokBalkaninaSubscribe to my NewsletterPrivate Facebook Motherhood-Podcast CommunityMama Knows FBDisclaimer: This podcast does not provide any medical advice, it is for informational purposes only! ______________________________Did you love this episode? BUY ME A COFFEE for support!Find me on Instagram@balkanina@mamaknowspodcastFind me on TikTokBalkaninaSubscribe to my NewsletterPrivate Facebook Motherhood-Podcast CommunityMama Knows FBDisclaimer: This podcast does not provide any medical advice, it is for informational purposes only! Learn more about your ad choices. Visit megaphone.fm/adchoices
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