Gwyneth Paltrow's Teacher Takes me to school on AGING with Elena Brower
Gwyneth Paltrow's Teacher Takes me to school on AGING with Elena Brower  
Podcast: Reinvention Room with Allison Hare
Published On: Thu May 04 2023
Description: What does it mean if you let yourself age as nature intended? No more botox. No more hair coloring. No injections. For me, this could send me in a full-blown panic attack. And it’s a larger conversation over how beauty and youth take up so much real estate in our minds. And for what? My guest today is world-renowned yoga and meditation teacher - but not just any teacher, this is Gwyneth Paltrow’s instructor, Elena Brower. She’s a best selling author, an accomplished peot, and the host of the chart-topping Practice You podcast and boy, this conversation took a very unexpected hard-left turn.APPLY for the Effective Collective here (only a few spots left): https://allisonhare.com/collectiveBook a Free Call with Allison - if you're a mother that knows you are made for more, let's talkELENA BROWER'S LINKS and resources mentioned:Elena Brower's WebsiteIGElena's New collection of poems Softening Time (releases 5/16)Healing Heart - Elena Brower's spoken word from Above & BeyondAsia Suler - author of Mirrors in the Earth episode of Late LearnerSTUFF #1 StudySTUFF #2 StudyALLISON HARE'S LINKS:EFFECTIVE COLLECTIVE MASTERMIND: Apply and schedule a no-risk call here.AllisonHare.com - Late Learner Podcast, personal journal and blog, danceInstagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor)Late Learner IGYouTube ChannelBlog - quick, way more personal, deeper topics - make sure to subscribeTikTok - documenting my journey one lo-fi video at a timeReb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor ReferralPersonal Brand - need help building yours? Schedule a call with me here and let's discuss.Feedback and Contact:: allison@allisonhare.com Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.Sign up for the free Reinvention Roadmap weekly emailAllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it!DOWNLOAD the free PDF - 40 Simple Ways to Add Energy To Your Day- get a quick burst of energy right now and KEEP IT!Reb3l Dance Fitness - Try it at home! Free month with this link.Personal Brand - need help building yours? Schedule a call with me here and let's discuss.Feedback and Contact:: allison@allisonhare.com