EP137: Boundaries with Megan Gillespie
EP137: Boundaries with Megan Gillespie  
Podcast: Reinvention Room with Allison Hare
Published On: Thu Jun 02 2022
Description: Allison talks to therapist and speaker Megan Gillespie about setting healthy boundariesEPISODE HIGHLIGHTS: How to set up boundaries Balance between no boundaries and rigid boundaries Honoring yourself Feeling resentment Sense of self: introvert vs. extrovert Identifying your needs Setting expectations Vulnerability GUEST LINKS: Visit Megan's website Follow Megan on Instagram SPONSORS: Athletic Greens The Jordan Harbinger Show ALLISON'S LINKS: Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Culture Changers Discord Server Allison's Favorites - And some great deals for you! Listen to The Podcasters' Journey Podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.Sign up for the free Reinvention Roadmap weekly emailAllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it!DOWNLOAD the free PDF - 40 Simple Ways to Add Energy To Your Day- get a quick burst of energy right now and KEEP IT!Reb3l Dance Fitness - Try it at home! Free month with this link.Personal Brand - need help building yours? Schedule a call with me here and let's discuss.Feedback and Contact:: allison@allisonhare.com