EP171: To Goal or Not To Goal
EP171: To Goal or Not To Goal  
Podcast: Reinvention Room with Allison Hare
Published On: Thu Jan 12 2023
Description: Oooo it's week 2 of the year. How are you doing with your resolutions? Did you know 25% of goal setters drop off after week 1? I am going much deeper than the mere discipline - which has WAY less to do with you keeping your goals than you think. Want to watch this episode? It's on YouTube!In this episode, you'll find: New statistics on goals and resolutions Never before released details on my body dysmorphia and disordered eating (and botched plastic surgery) Triggers The big heavy goals (quit drinking, divorce, abusive relationships) Shifting the mindset beneath the goals and discipline My personal struggle right now Formula to stay on track, quit, or adjust Challenge and Upcoming Wellness Brand:Sign up for the NEW New Year Challenge (it's free!)Take a 1 minute survey about upcoming wellness brand (AND THANK YOU!)New LL Links and content:Late Learner IGYouTube ChannelALLISON HARE'S LINKS: Atlanta Wellness Tours Patreon for Late Learner - Support Late Learner Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community! AllisonHare.com - Late Learner Podcast, personal journal and blog, dance Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor) Blog - quick, way more personal, deeper topics - make sure to subscribe TikTok - documenting my journey one lo-fi video at a time Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral Feedback and Contact:: allison@allisonhare.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.Sign up for the free Reinvention Roadmap weekly emailAllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it!DOWNLOAD the free PDF - 40 Simple Ways to Add Energy To Your Day- get a quick burst of energy right now and KEEP IT!Reb3l Dance Fitness - Try it at home! Free month with this link.Personal Brand - need help building yours? Schedule a call with me here and let's discuss.Feedback and Contact:: allison@allisonhare.com