EP85: Getting Control of Your Emotional Eating with Maureen Whatley
EP85: Getting Control of Your Emotional Eating with Maureen Whatley  
Podcast: Reinvention Room with Allison Hare
Published On: Tue Dec 15 2020
Description: An estimated 45 million Americans go on a diet each year, and Americans spend $33 billion each year on weight loss products. Yet, nearly two-thirds of Americans are overweight or obese.  What is the problem here?  Add in a global pandemic and stress and you’ve got a recipe for a lack of discipline spiraling out of control.Maureen Whatley, a Business and Life Coach who has certifications in Emotional Eating Psychology and Integrative Health Coaching, among others is helping people get unstuck in heath, careers, and relationships.Maureen’s company Full Life Coaching has a mission for  Flourishing People and Workplaces.  Maureen is also a breast cancer warrior and has been on her own health journey to heal her mind and body.Contact Maureen at Full Life:Email: Maureen@Full-Life-Now.comInsta: https://www.instagram.com/fulllifecoach/Get In Touch with Allison: Culture Changers | Allison Hare Website: https://allisonhare.com Instagram: https://instagram.com/allison__hare Start, Launch, and Grow Your Podcast With Me: https://allisonhare.com/ppp Join the Sticky Notes Blog: https://allisonhare.com/blog Download Your Free Podcast Equipment and Software Guide: https://allisonhare.com/equipment Text me: 470-242-6311 Learn more about your ad choices. Visit podcastchoices.com/adchoices Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.Sign up for the free Reinvention Roadmap weekly emailAllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it!DOWNLOAD the free PDF - 40 Simple Ways to Add Energy To Your Day- get a quick burst of energy right now and KEEP IT!Reb3l Dance Fitness - Try it at home! Free month with this link.Personal Brand - need help building yours? Schedule a call with me here and let's discuss.Feedback and Contact:: allison@allisonhare.com