8 Mood-Boosting Daily Habits to Support Your Postpartum Mental Health
8 Mood-Boosting Daily Habits to Support Your Postpartum Mental Health  
Podcast: The Joy Filled Podcast - Christian Motherhood, Stay at Home Mom Mindset, and Faith Based Encouragement
Published On: Mon Apr 11 2022
Description: Postpartum… the best of times, and sometimes the worst of times. Am I right? The postpartum season is so full of ups and downs, which is to be expected. The high highs of having a new baby to love will leave you feeling like you can do absolutely anything, but the low lows that can often accompany this life changing time… that part’s a little bit harder to talk about. In this episode I’m sharing with you a little bit of my story when it comes to postpartum and giving you some habits that will help support you if you find yourself struggling.   Thanks for joining me on the podcast today and if you haven’t already, make sure you hit the follow button so you never miss an episode! LINKS MENTIONED: My favorite skincare Get $10 off my favorite supplements