The Truth About Self Care
The Truth About Self Care  
Podcast: The Joy Filled Podcast - Christian Motherhood, Stay at Home Mom Mindset, and Faith Based Encouragement
Published On: Wed Oct 28 2020
Description: Repeat after me: my children are my reason, not my excuse. We are ALL busy, but it doesn't mean we need to neglect ourselves in the process. Self care is less about indulging in the finer things and more about prioritizing practices that are going to benefit our collective health today and long term. Today we dive into what self care really means and practical ways we can start taking care of ourselves!