Letting Go: How to Release Control and Surrender to the Unknown
Podcast: Letting It Settle with Michael GalyonPublished On: Tue Oct 17 2023
Description: In this week's episode, Michael gently guides you through the art of letting go. In this calming and reflective episode, Michael explores the complex emotions that come with releasing the past, shedding the weight of what no longer serves us, and embracing the uncertain yet promising future. By sharing a touching story of a client who grappled with the end of a 15-year marriage, Michael demonstrates how letting go isn't merely about parting with something or someone; it's about relinquishing the need to control the outcome. Through this practice, we find freedom and inner peace by unburdening ourselves from attachment, suffering, and dissatisfaction. Learn to recognize that it's okay to mourn the future you had envisioned but will never be. Discover how holding on to what is familiar, even when it no longer holds value, keeps us trapped in fear. Michael's gentle guidance will help you navigate the process of letting go and find your way back to your true self. If you're grappling with holding on to something in your life that no longer serves you, this episode offers valuable insights into how to release and begin crafting a new vision for your future, aligning with your core values and desires. The episode concludes with a soothing visioning meditation led by Michael, allowing you to connect with your inner desires and gently release the past. Take a deep breath, breathe out, and let it all settle. ~~ Email the show at lettingitsettle@michaelgalyon.com Subscribe to Letting It Settle+ on Apple Podcasts ~~ Follow Michael Galyon on Instagram: @michael.galyon TikTok: @coachmichael1 Visit his website at https://www.michaelgalyon.com/ ~~ Letting It Settle with Michael Galyon is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit podcastchoices.com/adchoices
The note was deleted
The note was saved
Your message was sent