Transform Your Relationship with Food to Become Your Healthiest Self w/ Kim Shapira
Podcast: The Psychology PodcastPublished On: Thu Aug 29 2024
Description: This week Scott is joined by Kim Shapira, a celebrity dietician, author and nutritional therapist. Scott and Kim discuss the rules of the “Kim Shapira Method”, the psychology behind losing weight (and keeping it off) as well as the fact that a craving is not a hunger. Kim shows how changing your relationship to food can truly change your entire life. See omnystudio.com/listener for privacy information.
The note was deleted
The note was saved
Your message was sent