Podcast:The InPowered Life Published On: Wed Aug 16 2023 Description: In this solo episode Rudi guides you through what has been a more than twelve year journey of meditation. He shares not only the how to meditate, but, more importantly, the why. To learn more about Rudi and the work he is doing please visit him on IG @RudiRiekstins or by visiting his website RudiRiekstins.com