Guided Meditation - Threefold Mindfulness Meditation
Guided Meditation - Threefold Mindfulness Meditation  
Podcast: Secular Buddhism
Published On: Thu Dec 08 2016
Description: This is a 15-minute GUIDED meditation track for practicing Threefold Mindfulness Meditation. Episode 32 "How To Meditate (Threefold Mindfulness Meditation)" explains how to use this file and how to practice Threefold Mindfulness Meditation. Hosted on Acast. See acast.com/privacy for more information.