84 - How To Practice Mindfulness Daily
84 - How To Practice Mindfulness Daily  
Podcast: Secular Buddhism
Published On: Sun Nov 18 2018
Description: In this podcast episode, I will discuss some of the exercises and introspective questions that I believe can lead to a more mindful way of living. These are exercises that are published in the new book "The 5-Minute Mindfulness Journal." Hosted on Acast. See acast.com/privacy for more information.