This Doesn’t Count As Therapy
<p>Welcome to This Doesn’t Count As Therapy, a podcast dedicated to making mental health and personal growth accessible to everyone. Join us as we explore the complexities of trauma, the nervous system, and other critical aspects of well-being. Our goal is to provide you with practical insights and strategies for healing and growth, empowering you to navigate your journey with confidence and clarity. Whether you're seeking understanding or a judgment-free community TDCAT is here to support and inspire you.<br><br>—<br><br>ABOUT THE HOST:</p><p>I'm Carlissa, a licensed resident in counseling (which means i'm collecting hours to become a licensed mental health therapist). I am passionate about mental health and I wanted to create a platform that promotes growth and healing.</p><p><br>This platform is based on the belief that we can all grow but sometimes it just takes a little encouragement (it's hard work).</p><p><br>Although, 'this doesn't count as therapy', I encourage you to listen with an open mind and bring your whole self along for the journey.</p><p><br>Love & Light,</p><p><br>Carlissa</p><p> <br>—<br><br>This is not a substitute for therapy and should not be used as a replacement for the therapeutic relationship, individualized mental health or medical care. Please seek professional guidance. <br>We hold no liability for any medical advice given in this space. Please speak to your medical provider.<br><br></p>