Big T or Little t with Gabby Bernstein
Big T or Little t with Gabby Bernstein  
Podcast: Scrubbing In with Becca Tilley & Tanya Rad
Published On: Thu Mar 24 2022
Description: If you’re dealing with anxiety or issues with self-esteem, you’re going to want to join this Scrub session with Gabby Bernstein.Gabby shares some incredible exercises with Becca and Tanya to help calm your anxiety, and she has some tips on how to become less of a “people pleaser” while finding more time for yourself. This is a trip to the O.R. that could totally change your life! Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.