Quieting the Voice in Your Head [Part 2 of 2]
Quieting the Voice in Your Head [Part 2 of 2]  
Podcast: Love Life with Matthew Hussey
Published On: Mon Oct 31 2016
Description: In our last episode (“Quieting the Voice in Your Head [Part 1]”), we discussed how your inner voice directs your thoughts and feelings and, when allowed to run rampant, can distract you from relaxing and enjoying your life. In today’s episode – Part 2 – I’m going to share with you the secret to quieting the voice in your head. It may be something you’ve heard before, but I’m going to demystify it and give you the simple steps to put it into practice. By learning how to focus on the present, you’ll be a much happier person – starting now.