How to Survive Daylight Saving Time
How to Survive Daylight Saving Time  
Podcast: The Wirecutter Show
Published On: Tue Mar 04 2025
Description: It’s time to turn the clocks forward – but don’t let Daylight Saving Time mess with your health. Here’s our best advice to overcome the time shift ahead. Guest: podcast co-host Caira Blackwell Products we recommend:The best blackout curtains: IKEA Rosenmandel Black-out Curtains or Target Pillowfort Blackout Chambray Cotton Kids’ PanelThe best eye mask: Alaska Bear Natural Silk Sleep MaskThe best sunrise alarm clock: Philips SmartSleep Wake-Up Light HF3520Caira loves this alarm clock: Hatch Restore 2 Additional Reading: How to Survive Daylight Saving TimeThe Best Sunrise Alarm Clock of 2025 The 4 Best Blackout Curtains of 2025The 3 Best Sleep Masks of 2025  We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› Follow us on instagram @wirecutter Find edited transcripts for each episode here: The Wirecutter Show Podcast