Podcast:Anna's Guide Published On: Fri Dec 06 2024 Description: On this week’s episode of Anna’s Guide, Anna reflects on the benefits of spending time by yourself, the difference between ‘being alone’ and ‘being lonely’ and the steps she takes to transform a moment of feeling lonely into a time for much needed self care. Welcome to Anna’s Guide to Alone Time. 💛 Learn more about your ad choices. Visit megaphone.fm/adchoices