Ben Newman. What Does It Mean To Have Mental Toughness?. Episode 427 with The Real Brad Lea (TRBL)
Podcast: Dropping BombsPublished On: Mon Nov 29 2021
Description: Ben Newman is a highly regarded Performance Coach, International Speaker and Best-Selling Author, whose clients include Fortune 500 companies around the world, business executives, sales organizations and professional athletes in the NFL, PGA, NBA, MLB, UFC and NCAA.Ben serves as a Mental Conditioning Coach for the 18-time National Champion Alabama Crimson Tide football team and has worked with players from the last 3 Super Bowl Champion teams. In this episode, Ben and Brad discuss what it means to have mental toughness, find your burn, and change your mindset to NO LONGER hold you back. 00:00 Intro 02:15 LightSpeed 06:00 Shout out to Ed Mylett 07:20 Patience 13:14 Bomb: Your mindset is what holds you back 16:45 The Burn 20:00 Who has sacrificed for you? 21:30 Bomb: People don’t know how to handle their self-talk 26:44 “If we as leaders are sloppy and lack discipline, who are you to be upset with your team when they are sloppy and not disciplined.” - Ben Newman 29:47 Power versus authority 30:55 Bomb: “If the value of my life depends on the “yes” you get on the phone, you aren’t working hard enough.” - Ben Newman 33:00 Tom Brady 37:00 Perspective 39:00 Standard over feeling 42:41 What you have to do with your self-image first. 45:53 Bomb: “Everyone can figure it out but you gotta choose to figure it out.” - Ben Newman 49:00 I AM statements 51:11 “The best never stops.” - Ben Newman 54:10 “If you’re gonna do something, go ALL IN and do it.” - Ben Newman 59:38 Bomb: “If you’re doing what you don’t tolerate you cannot have an honest conversation that you do not tolerate it, because you do.” - Ben Newman 01:01:16 How to find your burn 01:04:50 Visualization
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