In this solo episode, I’m diving into 10 practical tips to help make listening and cooperation with your kids easier. I’ll walk you through straightforward strategies for strengthening connection and communication, plus I’ll share a quick mindfulness exercise to keep you feeling centered, even on the toughest days.I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:SpringHill Suites: Visit Springhillsuites.com to book your next stayUnderstood: Give today to join a community dedicated to empowering people who learn and think differently at understood.org/giveKiwico: Get 50% off your first month on ANY crate line at kiwico.com with promo code RGHBetterHelp: Visit BetterHelp.com/HUMANS today to get 10% off your first monthSaks.com: Findgiftsguaranteedtobringjoytoeveryhard-to-shop-forpersonthisseasonatsaks.com.TruHeight: Take up to 40% off your first subscription order for a limited time when you go to truheightvitamins.com/HUMANS and use codeHUMANS at checkout.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today we are joined by Katerina Schneider, who is the founder and CEO of Ritual, a health company that is setting a new standard in the supplement industry through traceable science and traceable sourcing. We discuss the challenges consumers face in choosing supplements, the importance of third-party testing, and the misleading use of terms like “clinically studied.” Kat also offers insights into essential nutrients for different life stages and emphasizes balance over perfection in health and parenting.Sponsor:Visit Ritual.com/humans for 30% off your first purchasePlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this special LIVE episode we sit down with Dr. Tovah Klein to explore how we can foster resilience in our children. We discuss how to navigate uncertainty, foster emotional adaptability, and build trust in the parent-child relationship. From handling life’s everyday challenges to guiding children through difficult moments, Dr. Tovah Klein offers empowering insights and practical strategies to help parents raise resilient, confident kids.I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:SpringHill Suites: Visit Springhillsuites.com to book your next stayGood Ranchers: Go to Goodranchers.com with code HUMANS you’ll get an additional $25 off your first box and free express shippingUnderstood: Give today to join a community dedicated to empowering people who learn and think differently at understood.org/giveDime: Go to DIMEBeautyCO.com now and unlock your discount on the site.Naked Wines: Head to NakedWines.com/HUMANS and put in my code HUMANS for both the code AND password for 6 bottles of wine for JUST $39.99 with shipping includeLume: Use code HUMANS for 15% off your first purchase at LumeDeodorant.comQuince: Go to Quince.com/humans for free shipping on your order and 365 day returns.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join me in a solo episode where I discuss 10 essential tips on how to be a less annoying parent to your kids. Learn simple, practical strategies to reduce nagging, improve cooperation, and create stronger connections with your children.I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:SpringHill Suites: Visit Springhillsuites.com to book your next stayKiwico: Get 50% off your first month on ANY crate line at kiwico.com with promo code RGHLittlespoon: Go to LITTLESPOON.COM/HUMANS and enter our code HUMANS at checkout to get 30% OFF your first Little Spoon orderBoka: For a limited time, Boka is offering listeners 15% off its best-selling toothpastes on Amazon and boka.com with code BOKAHUMANSGood Ranchers: Go to Goodranchers.com with code HUMANS you’ll get an additional $25 off your first box and free express shippingUnderstood: Give today to join a community dedicated to empowering people who learn and think differently at understood.org/givePlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join us for a special joint episode with Jay Shetty, host of the podcast On Purpose. We delve into how to find your values when you’re approaching parenting, fostering a strong parent-child bond, and how to adapt to your child’s unique needs. We also discuss the best ways we can help develop confidence, and how to approach discipline. Listen to On Purpose with Jay Shetty HEREI WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:Nordic Naturals: Visit www.nordic.com and use promo code HUMANS for 20% off your next order of omega-3s, vitamins and supplements.SpringHill Suites: Visit Springhillsuites.com to book your next stayStrollercoaster: Follow Stroller Coaster on Apple Podcasts, Spotify or wherever you get your podcastsBobbie: Shop any of Bobbie's Starter Bundles to see why 500,000 families choose Bobbie! Right now, you can get 10% off your first subscription order of Bobbie's Organic Infant Formula PLUS free shipping on all subscription orders for the duration of your feeding journey by using code RAISINGGOODHUMANS10 at Hibobbie.com code RAISINGGOODHUMANS10 for 10% off your first subscription order. Offer valid for first-time customers only through 12/31/24.BetterHelp: Visit BetterHelp.com/HUMANS today to get 10% off your first month.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's episode, Dr. Niobe Way- internationally recognized professor of developmental psychology and the founder of the Project for the Advancement of Our Common Humanity at NYU joins us for a conversation on boyhood, curiosity, and connection. We explore how boy culture is shaped by societal expectations and how we can redefine it for the better, and how to foster emotional growth and resilience in boys while challenging outdated norms. We also discuss how, in today’s world, raising kids with deep curiosity and connection is more important than ever, and how we can nurture meaningful relationships with our children and help them thrive in an increasingly disconnected world.I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:Nordic Naturals: Visit www.nordic.com and use promo code HUMANS for 20% off your next order of omega-3s, vitamins and supplements.SpringHill Suites: Visit Springhillsuites.com to book your next stayKiwico: Get 50% off your first month on ANY crate line at kiwico.com with promo code RGHStrollercoaster: Follow Stroller Coaster on Apple Podcasts, Spotify or wherever you get your podcastsLittlespoon: Go to LITTLESPOON.COM/HUMANS and enter our code HUMANS at checkout to get 30% OFF your first Little Spoon orderLume: Use code HUMANS for 15% off your first purchase at LumeDeodorant.comPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A Roadmap to End Power Struggles, Increase Cooperation, and Find Joy in Parenting Young Children with Claire Lerner Director of Parenting Resources at Zero to Three: National Center for Infants, Toddlers, and Families.I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:Nordic Naturals: Visit www.nordic.com and use promo code HUMANS for 20% off your next order of omega-3s, vitamins and supplements.Philadelphia Cream Cheese: Visit creamcheese.comSpringHill Suites: Visit Springhillsuites.com to book your next stayNaked Wines: join the Naked Wines community and head to NakedWines.com/humans for 6 bottles of wine for JUST $39.99 with shipping includedDime: Go to DimebeautyCO.com to unlock your discount. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today we are joined by Kate Bowler, Duke professor and bestselling author, who shares her story on living with uncertainty, embracing imperfection, and finding beauty in the messiness of life. Diagnosed with stage four colon cancer, Kate opens up about how her journey reshaped her views on faith, parenting, and human connection. We discuss the importance of truth-telling with our children, even in the most difficult times, and how to steer away from toxic positivity. I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:Nordic Naturals: Visit www.nordic.com and use promo code HUMANS for 20% off your next order of omega-3s, vitamins and supplements.Philadelphia Cream Cheese: Visit creamcheese.comSpringHill Suites: Visit Springhillsuites.com to book your next stayBobbie: Shop any of Bobbie's Starter Bundles to see why 500,000 families choose Bobbie! Right now, you can get 10% off your first subscription order of Bobbie's Organic Infant Formula PLUS free shipping on all subscription orders for the duration of your feeding journey by using code RAISINGGOODHUMANS10 at Hibobbie.com code RAISINGGOODHUMANS10 for 10% off your first subscription order. Offer valid for first-time customers only through 12/31/24.Hungryroot: go to Hungryroot.com/humans, to get 40% off your first delivery and get your free veggies.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today’s episode we are joined by Dr. Laura Braider, assistant professor at the Zucker School of Medicine at Hofstra Northwell and expert in OCD treatment. We dive deep into understanding obsessive-compulsive disorder (OCD), debunking common misconceptions, and offering insights for those of us navigating the challenges of OCD in children. From exploring the early signs in toddlers to dealing with school-age and adolescent behaviors, Dr. Braider sheds light on how parents can approach treatment, set boundaries, and encourage healthy coping mechanisms.I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:Nordic Naturals: Visit www.nordic.com and use promo code HUMANS for 20% off your next order of omega-3s, vitamins and supplements.Philadelphia Cream Cheese: Visit creamcheese.comBoka: For a limited time, Boka is offering listeners 15% off its best-selling toothpastes on Amazon and boka.com with code BOKAHUMANSSpringHill Suites: Visit Springhillsuites.com to book your next stayBetterHelp: Visit BetterHelp.com/HUMANS today to get 10% off your first monthPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Is the drive for success pushing us and our kids too far? In today's episode we sit down with Jennifer Wallace, author of Never Enough: When Achievement Culture Becomes Toxic. We break down the hidden dangers of achievement culture and how it can become toxic, leading to burnout, anxiety, and an unhealthy obsession with "doing more." We explore the impact this mindset has on mental health, self-worth, and relationships, and discuss why constantly chasing success might be doing more harm than good.I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:Nordic Naturals: Visit www.nordic.com and use promo code HUMANS for 20% off your next order of omega-3s, vitamins and supplements.Seed: Go to Seed.com/HUMANS and use code 25HUMANS to get 25% offStrollercoaster: Follow Stroller Coaster on Apple Podcasts, Spotify or wherever you get your podcastsPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today’s episode we sit down with Dr. Vivek Murthy, U.S. Surgeon General and father of two for a deep dive into the unprecedented challenges facing parents today. From skyrocketing stress levels to the silent epidemic of loneliness, Dr. Murthy sheds light on why so many parents are feeling overwhelmed—and what we can do about it. We discuss the power of small, intentional connections, the importance of prioritizing your own well-being, and why embracing a "team sport" approach to parenting can make all the difference.Learn more HEREI WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:Nordic Naturals: Visit www.nordic.com and use promo code HUMANS for 20% off your next order of omega-3s, vitamins and supplements.Philadelphia Cream Cheese: Visit creamcheese.comKiwico: Get 50% off your first month on ANY crate line at kiwico.com with promo code RGHBoka: For a limited time, Boka is offering listeners 15% off its best-selling toothpastes on Amazon and boka.com with code BOKAHUMANSListen to SHIMMER from the Ariel Soundtrack wherever you stream music. Disney Jr’s Ariel now streaming on Disney+Hungryroot: go to Hungryroot.com/humans, to get 40% off your first delivery and get your free veggiesPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today’s episode we are joined by positive psychiatrist and author Dr. Samantha Boardman to dive into the complexities of managing emotions in parenting. We talk about the potential pitfalls of over-focusing on feelings, the importance of fostering resilience, and how to balance sensitivity with empowering kids to navigate their challenges. We also discuss the power of positivity and focusing on one’s strengths vs. their shortcomings. I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:Nordic Naturals: Visit www.nordic.com and use promo code HUMANS for 20% off your next order of omega-3s, vitamins and supplements.Philadelphia Cream Cheese: Visit creamcheese.comKnix: Go to knix.com and get 15% off with promo code HUMANS.Seed: Go to Seed.com/HUMANS and use code 25HUMANS to get 25% offDime: Go to DIMEBeautyCO.com for 25% off sitewide until Monday!Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today’s episode we are joined by scientist and psychologist Dr. Tracy Dennis-Tiwary. We dive into the uncertain waters of modern parenting- where the push for optimization and mental health awareness may be doing more harm than good. We discuss the delicate balance between providing support and allowing children to navigate their own emotional challenges, the pressures of achievement culture, and the mixed messages parents receive about mental health. I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:Nordic Naturals: Visit www.nordic.com and use promo code HUMANS for 20% off your next order of omega-3s, vitamins and supplements.Skylight Frames: Get $40 off a Skylight Calendar at skylightcal.com/HUMANSBetterHelp: Visit BetterHelp.com/HUMANS today to get 10% off your first monthPhiladelphia Cream Cheese: Visit creamcheese.comPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week Dr. David Yeager- developmental psychologist and author of “10 to 25: The Science of Motivating Young People: A Groundbreaking Approach to Leading the Next Generation— And Making Your Own Life Easier” sits down with us to discuss how we can best motivate young people. We discuss the science of stress, what “grownsplaining” is and why to avoid it, and how the powerful “mentor mindset” approach can help us motivate our kids. I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:Knix: Go to knix.com and get 15% off with promo code HUMANS.Nordic Naturals: Visit www.nordic.com/humans for 20% off your next order of omega-3s, vitamins, and supplements.Gabb: Go to GABB.com/HUMANS to get startedSeed: Go to Seed.com/HUMANS and use code 25HUMANS to get 25% offDime: Unlock your discount at DIMEBeautyCO.comHungryroot: go to Hungryroot.com/humans, to get 40% off your first delivery and get your free veggiesPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Dr. Dave Anderson- the lead psychologist at the Child Mind Institute and expert on ADHD sits down with us to help parents understand ADHD. We dive into key strategies for supporting children with ADHD, such as nurturing their strengths, managing parental expectations, and seeking help from supportive adults. Dr. Anderson also shares some amazing tips for creating effective routines and encouraging positive behavior.Child Mind Institute Additude websiteI WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:KiwiCo: Get 20% off on your Summer Adventure Series at kiwico.com/summerhumansPhiladelphia Cream Cheese: Visit creamcheese.comKnix: Go to knix.com and get 15% off with promo code HUMANS.Equip Health: To learn if your loved one might have an eating disorder, schedule a free consultation with Equip at equip.health/goodhumansPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Why do we choke when we've rehearsed something a million times? How do we set our kids up for success in situations where performance anxiety can get the best of them? Join me in conversation with Dr. Sian Beilock, President of Dartmouth College and Cognitive Psychologist, about the surprising benefits of stress & how to help kids perform under pressure. I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:KiwiCo: Get 20% off on your Summer Adventure Series at kiwico.com/summerhumansPhiladelphia Cream Cheese: Visit creamcheese.comSeed: Shift from harsh, reactive treatments to proactive, sustainable care with VS-01™ from Seed. Go to Seed.com/HUMANS and use code 25HUMANS to get 25% offDime: Unlock your discount at DIMEBeautyCO.comKnix: Go to knix.com and get 15% off with promo code HUMANS.Disney Junior Playlist: Listen to SHIMMER from the Ariel Soundtrack wherever you stream music. Disney Jr’s Ariel now streaming on Disney+.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today’s episode entrepreneur and father Gary Vaynerchuk (Gary Vee) sits down with us for a conversation on the intersection of parenting and balance. We deep dive into the importance of finding the middle ground in parenting, the challenges of raising resilient children in today's world, and the significance of boundaries and empathy in nurturing strong family connections.Get his new children's book "Meet me in the Middle" HEREI WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/Follow me on Instagram for more:@raisinggoodhumanspodcast SPONSORS:Hill House: Get 15% off your order of $100 or more at HillHouseHome.Com with code HUMANSDisney Junior Playlist: Listen to the soundtrack wherever you stream musicPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week we sit down renowned child psychiatrist Dr. Joshua Sparrow to explore effective strategies for fostering harmony among siblings. We discuss how to navigate sibling rivalry, ensure fairness, and introduce new siblings without chaos. Dr. Sparrow shares expert advice on creating a supportive and balanced family environment where every child feels valued. Whether you're dealing with everyday squabbles or major conflicts, this episode provides practical tips to help your children build strong, loving relationships with each other.I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/Follow me on Instagram for more:@raisinggoodhumanspodcast SPONSORS:Philadelphia Cream Cheese: Visit creamcheese.comGabb: Gabb is offering $25 off any device to new customers—with no contract required! That’s $25 off any Gabb smart phone or smart watch. Just go to GABB.com/HUMANSKiwico: Get 20% off on your Summer Adventure Series at kiwico.com/summerhumans.Knix: go to Knix.com and get 15% off with promo code HUMANSSeed: Shift from harsh, reactive treatments to proactive, sustainable care with VS-01™ from Seed. Go to Seed.com/HUMANS and use code 25HUMANS to get 25%off.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today Dr. Lisa Miller, professor, psychologist, researcher and author, sits down with us as we explore the profound connection between spirituality and mental well-being, particularly for teenagers. Amidst increasing feelings of disconnection and despair, the science is clear: a strong spiritual core can significantly reduce the risks of addiction, depression, and even suicide. We explore the compelling data showing that spirituality offers unparalleled protective benefits, and discuss practical ways for parents to nurture this in their children, including two amazing exercises you can bring home to your kids. I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/Follow me on Instagram for more:@raisinggoodhumanspodcast SPONSORS:Hill House: Get 15% off your order of $100 or more at HillHouseHome.Com with code HUMANSAir Doctor: Head to airdoctorpro.com and use promo code HUMANS and you’ll receive UP TO $300 off air purifiersPhiladelphia Cream Cheese: Visit creamcheese.comGabb: Gabb is offering $25 off any device to new customers—with no contract required! That’s $25 off any Gabb smart phone or smart watch. Just go to GABB.com/HUMANSPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today’s episode we are joined by Kelly Corrigan, NYT bestselling author and host of the podcast Kelly Corrigan Wonders. We dive into the complexities of modern parenting, discussing the balance between offering guidance and embracing uncertainty. We explore the concept of "kitchen table bravery," the strength found in everyday parental decisions, and the evolving norms across generations.I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/Follow me on Instagram for more:@raisinggoodhumanspodcast SPONSORS:AquaTru: 20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code HUMANSHill House: Get 15% off your order of $100 or more at HillHouseHome.Com with code HUMANSDime: Go to DIMEBeautyco.com now and unlock your discount on the site.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today’s solo episode, I delve into how to handle defiance in kids. I explain why children often act out more at home and how to navigate these turbulent moments. I offer tips for setting loving limits without losing your cool (more often than not), and a compassionate yet firm approach to handling everyday pushback. I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/Follow me on Instagram for more:@raisinggoodhumanspodcast SPONSORS:Chomps: Chomps is offering my listeners 20% off your first order and free shipping when you go to Chomps.com/HUMANSHill House: Get 15% off your order of $100 or more at HillHouseHome.Com with code HUMANSPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, author Ruth Whippman sits down with us to explore the complex challenges of raising boys. Our discussion dives deep into the socialization of boys, the impact of societal norms, and the urgent need for empathy and emotional nurture. We address how to navigate the conflicting messages boys receive about masculinity and vulnerability, the importance of positive role models, and practical strategies for parents to foster emotional health in their sons.I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/Follow me on Instagram for more:@raisinggoodhumanspodcast SPONSORS:Kiwico: Get 20% off on your Summer Adventure Series at kiwico.com/summerhumans.Dime: Go to DIMEBeautyCO.com now and unlock your discount on the site.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today author and poet Maggie Smith joins us in a vulnerable conversation about divorce and betrayal, and the journey of re-discovery after. We discuss the challenges and upheavals of divorce and how Maggie used this turbulent period to redefine her life, prioritize her well-being, and model resilience for her children. We also delve into the importance of community, self-compassion, and the ability to find beauty in the most unexpected places. I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/Follow me on Instagram for more:@raisinggoodhumanspodcast SPONSORS:Equip Health: To learn if your loved one might have an eating disorder, schedule a free consultation with Equip at equip.health/goodhumansKiwico: Get 20% off on your Summer Adventure Series at kiwico.com/summerhumans.Gabb: Gabb is offering $25 off any device to new customers—with no contract required! That’s $25 off any Gabb smartphone or smartwatch. Just go to GABB.com/HUMANS.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today’s episode, we sit down with Professor Rob Turrisi, a leading expert in behavioral decision-making and substance misuse prevention, to discuss teen drinking. With decades of research, Turrisi shares insights on the developmental factors influencing alcohol use among adolescents and emerging adults, exploring the transition from high school to college, peer environments, and alarming data on blackout drinking and alcohol use disorder. We discuss the impact of positive communication, effective monitoring, and setting clear household rules. We also dive into common misconceptions, such as the belief that allowing teens to drink at home prevents binge drinking in college. MADD’s “Power of Parents Handbook”https://online.flippingbook.com/view/320259548/I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/Follow me on Instagram for more:@raisinggoodhumanspodcast SPONSORS:Equip Health: To learn if your loved one might have an eating disorder, schedule a free consultation with Equip at equip.health/goodhumansDime: Go to DIMEBeautyCO.com now and unlock your discount on the site.Chomps: Go to Chomps.com/HUMANS, to see all the delicious flavors and get 20% off your first order and free shipping.AirDoctor: Head to airdoctorpro.com and use promo code HUMANS and you’ll receive UP TO $300 off air purifiers! Exclusive to podcast customers, you will also receive a free 3 year warranty on any unit, which is an additional $84value!Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode originally aired in December 2022.In this episode, I sit down with Dr. Joshua Sparrow, child, adolescent, and general psychiatrist and associate professor or psychiatry at Harvard Medical School. We delve into how to help children develop realistic goals and positive self-regard, and why the common parenting phrase “just try your best” could actually be harmful. I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/Follow me on Instagram for more:@raisinggoodhumanspodcast SPONSORS:Equip Health: To learn if your loved one might have an eating disorder, schedule a free consultation with Equip at equip.health/goodhumansMud/wtr: Go to mudwtr.com/humans, you can get a free frother and $20 offKiwico: Get 50% off your first month on ANY crate line at kiwico.com with promo code RGHNurx: Thanks to Nurx for sponsoring this podcast! Taking control of your reproductive health starts here. Go to nurx.com/HUMANS to get started.Aquatru: 20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code: HUMANSPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week bestselling author Gretchen Rubin joins us as she delves into her Four Tendencies personality framework. Discover how understanding your response to expectations can enhance your habits, relationships, and overall well-being. We dive into the four different tendencies, and explore the characteristics of each one. Once you have a sense of your tendency and your child’s, you can more easily strategize how to meet those expectations, and better connect. I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/Follow me on Instagram for more:@raisinggoodhumanspodcast SPONSORS:Equip Health: To learn if your loved one might have an eating disorder, schedule a free consultation with Equip at equip.health/goodhumansSaks: Find inspiration for your new vibe, everyday, at saks.comNerdwallet: Don’t wait to make smart financial decisions. Compare and find smarter credit cards, savings accounts, and more today at NerdWallet.com.Mysteries about True Histories: Follow (OR listen) on Apple Podcasts or wherever you listen to podsDime Beauty: Go to DIMEBeautyco.com now and get 25% off sitewide with their Spring into Savings Sale! Stock up on your favorites or try something new–but hurry the sale ends on Monday!Just Thrive: If you’re ready to take control and live your healthiest life yet, you can get 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic today–Visit justthrivehealth.com/discount/Humans and use promo code:HUMANSPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, social psychologist and author Jon Haidt joins us to discuss the challenges and solutions for parenting in a digital age. We explore the impact of technology on child development, discussing how to reclaim the joy and adventure of childhood from the clutches of smartphones and screens. Haidt shares practical advice on fostering resilience, encouraging free play, and building community to help children thrive in today’s tech-saturated world. I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/Follow me on Instagram for more:@raisinggoodhumanspodcast SPONSORS:Mud/wtr: Go to mudwtr.com/humans, you can get a free frother and $20 offSaks: Find inspiration for your new vibe, everyday, at saks.comNerdwallet: Don’t wait to make smart financial decisions. Compare and find smarter credit cards, savings accounts, and more today at NerdWallet.com.Mysteries about True Histories: Follow (OR listen) on Apple Podcasts or wherever you listen to podsPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Frank Bruni joins us in today’s episode to discuss the transformative power of humility in our everyday lives and interactions. We explore the escalation of grievances in society—how complaints that once sparked necessary change have morphed into persistent sources of division. Frank Bruni shares insights on the potential of humility to reshape our conversations, reduce cultural divides, and foster a healthier environment for ourselves and our children. Get your copy of The Age of Grievance: https://www.simonandschuster.com/books/The-Age-of-Grievance/Frank-Bruni/9781668016435I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/Follow me on Instagram for more:@raisinggoodhumanspodcast SPONSORS:BetterHelp: Visit BetterHelp.com/HUMANS today to get 10% off your first monthMud/wtr: Go to mudwtr.com/humans, you can get a free frother and $20 offSaks: Find inspiration for your new vibe, everyday, at saks.comActive Skin Repair: Visit https://www.ActiveSkinRepair.com to learn more about Active Skin Repair and their commitment to 1% for the planet. and use code: HUMANS to save 20% on all ActiveSkin Repair productsJust Thrive: If you’re ready to take control and live your healthiest life yet, you can get 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic today–Visit justthrivehealth.com/discount/Humans and use promo code:HUMANSKiwico: Get 50% off your first month on ANY crate line at kiwico.com with promo code RGHPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Renowned adolescent mental health expert Dr. Lisa Damour helps us understand when to worry, when not to worry and what to do about it. In an era of oversimplifying mental health challenges, JV mental health information and confusion about too much or too little emphasis on mental health, this conversation is critical to calibrate and navigate the complex world of adolescent mental health. Dr. Lisa Damour's website: https://drlisadamour.com/I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com Follow me on Instagram for more:@raisinggoodhumanspodcast SPONSORS:Saks: Find inspiration for your new vibe, everyday, at saks.comJust Thrive: If you’re ready to take control and live your healthiest life yet, you can get 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic today–Visit justthrivehealth.com/discount/Humans and use promo code:HUMANSNerdwallet: Don’t wait to make smart financial decisions. Compare and find smarter credit cards, savings accounts, and more today at NerdWallet.com.Dime Beauty: Go to DIMEBeautyco.com now and unlock your discount on the site.Nurx: Thanks to Nurx for sponsoring this podcast! Taking control of your reproductive health starts here. Go to nurx.com/HUMANS to get started.Active Skin Repair: Visit https://www.ActiveSkinRepair.com to learn more about Active Skin Repair and their commitment to 1% for the planet. and use code: HUMANS to save 20% on all ActiveSkin Repair productsPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Mary Claire Haver, board-certified OBGYN and menopause expert, joins us as we dive deep into the world of menopause and perimenopause. We explore the latest strategies and scientific insights that promise not just to help you manage but truly thrive during menopause. Dr. Mary Claire Haver shares her expert tips on hormonal balance, diet modifications, and lifestyle adjustments designed to enhance your health and well-being during this significant life transition. This episode is a must listen and will arm you with the knowledge and tools you need to navigate these changes confidently and healthily. Dr. Mary Claire Haver's website: https://maryclairewellness.com/'The New Menopause' Book link: https://www.penguinrandomhouse.com/books/738539/the-new-menopause-by-mary-claire-haver-md/I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com Follow me on Instagram for more:@raisinggoodhumanspodcast SPONSORS:Saks: Find inspiration for your new vibe, everyday, at saks.comJust Thrive: If you’re ready to take control and live your healthiest life yet, you can get 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic today–Visit justthrivehealth.com/discount/Humans and use promo code:HUMANSActive Skin Repair: Visit https://www.ActiveSkinRepair.com to learn more about Active Skin Repair and their commitment to 1% for the planet. and use code: HUMANS to save 20% on all ActiveSkin Repair productsPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this special episode, we feature a chapter of "The 5 Principles of Parenting," focusing on the foundational aspects of discipline. Tune in to learn the keys to discipline that respect both the child’s feelings and the parent’s expectations, how to navigate discipline at different ages, and how to understand your child’s moral development stage.I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com Follow me on Instagram for more:@raisinggoodhumanspodcast SPONSORS:Nerdwallet: Don’t wait to make smart financial decisions. Compare and find smarter credit cards, savings accounts, and more today at NerdWallet.com.Dime Beauty: Go to DIMEBeautyco.com now and unlock your discount on the site.Saks: Find inspiration for your new vibe, everyday, at saks.comJust Thrive: If you’re ready to take control and live your healthiest life yet, you can get 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic today–Visit justthrivehealth.com/discount/Humans and use promo code:HUMANSKiwico: Get 50% off your first month on ANY crate line at kiwico.com with promo code RGHPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode originally aired in October 2021. Dr. Aliza sits down with Professor Peter Gray to discuss the healthiest approaches to play, and potential mistakes commonly made by well-meaning parents.I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com Follow me on Instagram for more:@raisinggoodhumanspodcast SPONSORS:Nurx: Thanks to Nurx for sponsoring this podcast! Taking control of your reproductive health starts here. Go to nurx.com/HUMANS to get started.Caraway: Visit Carawayhome.com/HUMANS to take advantage of this limited-time offer for 10% off your next purchaseVersed: Find Versed in-store at Target or visit versedskin.com/HUMANS and use code HUMANS15 at checkout for 15% off your purchaseActive Skin Repair: Visit https://www.ActiveSkinRepair.com to learn more about Active Skin Repair and their commitment to 1% for the planet. and use code: HUMANS to save 20% on all ActiveSkin Repair productsQeepsake: Go to qeepsake.com and redeem 20% off your annual subscription with code:HUMANSJust Thrive: If you’re ready to take control and live your healthiest life yet, you can get 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic today–Visit justthrivehealth.com/discount/Humans and use promo code:HUMANSKiwico: Get 50% off your first month on ANY crate line at kiwico.com with promo code RGHPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this eye-opening episode, Imran Ahmed, founder of the Center for Countering Digital Hate (CCDH) explores the grave impact of social media on children’s mental health. The conversation spans the dangers lurking on various platforms, and underscores the importance of shame-free dialogue between parents and their kids. As we navigate a world where digital interaction is unavoidable, Ahmed offers invaluable insights and actionable advice for safeguarding our children’s mental health in the digital age.https://protectingkidsonline.org/https://counterhate.com/I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com Follow me on Instagram for more:@raisinggoodhumanspodcast SPONSORS:Caraway: Visit Carawayhome.com/HUMANS to take advantage of this limited-time offer for 10% off your next purchaseVersed: Find Versed in-store at Target or visit versedskin.com/HUMANS and use code HUMANS15 at checkout for 15% off your purchaseActive Skin Repair: Visit https://www.ActiveSkinRepair.com to learn more about Active Skin Repair and their commitment to 1% for the planet. and use code: HUMANS to save 20% on all ActiveSkin Repair productsQeepsake: Go to qeepsake.com and redeem 20% off your annual subscription with code:HUMANSJust Thrive: If you’re ready to take control and live your healthiest life yet, you can get 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic today–Visit justthrivehealth.com/discount/Humans and use promo code:HUMANSPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join me in conversation with Caitlin Murray of @bigtimeadulting on the surprising ways in which we sometimes put too much emphasis on the feelings of our children - missing the forest for the trees.Sponsors:Caden Lane: For 20% off your order, head to CadenLane.com/HUMANS and use code HUMANS.Just Thrive: If you’re ready to take control and live your healthiest life yet, you can get 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic today–Visit justthrivehealth.com/discount/Humans and use promo code:HUMANSNerdWallet: Don’t wait to make smart financial decisions. Compare and find smarter credit cards, savings accounts, and more today at NerdWallet.com Versed: Find Versed in-store at Target or visit versedskin.com/HUMANS and use code HUMANS15 at checkout for 15% off your purchase. Magic Spoon:Go to magicspoon.com/HUMANS to grab a variety pack and try it today! And be sure to use our promo code HUMANS at checkout to save five dollars off your order!Produced by Dear MediaThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Ellen Galinsky, author, educator, and researcher joins us to discuss the pressing challenges and anxieties facing parents and adolescents today. Delving into themes of Galinsky’s new book “The Breakthrough Years”, we explore adolescent mental health, the impact of social media, and the multitude of pressures teenagers have to grapple with. Listen to discover how to turn challenges into opportunities for growth and how to foster the development of executive function skills. Sponsors:BetterHelp: Visit BetterHelp.com/HUMANS today to get 10% off your first month.KiwiCo: Get 50% off your first month on ANY crate line at kiwico.com with promo code RGHNerdWallet: Don’t wait to make smart financial decisions. Compare and find smarter credit cards, savings accounts, and more today at NerdWallet.com IQBAR: For 20% off all IQBAR products. Text HUMANS to 64000.Dime Beauty: Go to DIMEBeautyco.com now and unlock your discount on the site.Produced by Dear MediaThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode originally aired in May 2022. Dr. Koraly Pérez-Edgar, a renowned developmental psychologist joins us to delve into the complex world of child temperament, exploring its influence on children's behavior and development. This episode offers valuable guidance on how to support your children's unique personalities, emphasizing the importance of understanding and embracing temperament in parenting. Join us for a deep dive into the role of temperament in shaping our children's futures, equipped with practical strategies to help every child flourish.I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com Follow me on Instagram for more:@raisinggoodhumanspodcast SPONSORS:Primally Pure: Visit www.primallypure.com/humans for 15% off your orderMagic Spoon: Try a delicious bowl of Magic Spoon cereal today at MagicSpoon.com/HUMANS and use the code HUMANS to save five dollars.Caraway: Visit Carawayhome.com/HUMANS to take advantage of this limited-time offer for 10% off your next purchaseJustThrive: If you’re ready to take control and live your healthiest life yet, you can get 20% off your first 90-day bottle of JustCalm and JustThrive Probiotic today–Visit JustThriveHealth.com and use promo code: HUMANPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today’s episode we are joined by Martha Stewart in a conversation recorded at 92nd St Y. We discuss the complexities of modern parenting, why “perfect” parenting is actually harmful, and the best way to manage anger outbursts. Martha shares her perspectives as a grandparent, and the ways parenting has changed since she became a parent. Join us for a conversation that is filled with timeless wisdom and useful parenting insights. I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:Qeepsake: Go to qeepsake.com and redeem 20% off your annual subscription with code: HUMANSPrimally Pure: Visit www.primallypure.com/humans for 15% off your orderMagic Spoon: Try a delicious bowl of Magic Spoon cereal today at MagicSpoon.com/HUMANS and use the code HUMANS to save five dollars.Caden Lane: For 20% off your order, head to CadenLane.com/HUMANS and use code HUMANSNerdwallet: Don’t wait to make smart financial decisions. Compare and find smarter credit cards, savings accounts, and more today at NerdWallet.com.KiwiCo: Get 50% off your first month on ANY crate line at kiwico.com with promo code RGH.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sharing an episode of another podcast Dr. Aliza is loving: Pop Culture Moms. Andie and Sabrina are toddler moms and best friends of 20 years. They’re taking their obsession with TV and movies to the next level by talking to celebrities, writers and fellow “scholars” of pop culture about what they can learn from the fictional moms they love most. In this clip, “Euphoria” actress Alanna Ubach talks about the pros and cons of being a “cool mom” like her character Suze Howard — a trope made famous by the original “Mean Girls” movie. You can listen to more Pop Culture Moms at link.chtbl.com/popculturemomss1/raisinggoodhumansPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

*This is a sponsored episode* Today we are joined by Tina Anderson, who is the founder and CEO of Just Thrive Probiotics. We dive into the world of gut health, and Tina unpacks the critical importance of probiotics for overall health, the impact of gut health on mental and physical health, how probiotics actually work and more! Whether you're a probiotic newbie or a gut health enthusiast, join us for an insightful conversation on taking control of your health, from the gut onwards.Sponsor:For a limited time, you can save 20% off a 90 day bottle of Just Thrive probiotic or Just Calm at https://justthrivehealth.com/discount/HumansPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode we sit down with Dr. Michael Rich, and delve into the complex relationship between children, screens, and the digital environment. Dr. Rich shares insights on the importance of developing critical skills for media use, strategies for managing and monitoring screen time, and the role of parents and educators in guiding children's digital experiences.Digital Wellness Lab: https://digitalwellnesslab.org/I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:Qeepsake: Go to qeepsake.com and redeem 20% off your annual subscription with code: HUMANSLifestraw: Better filtration ,better taste, better design. LifeStraw Home products can be found at LifeStraw.com and on Amazon.IQBAR: 20% off all IQBAR products. Text HUMANS to 64000.Dime Beauty: Go to DIMEBeautyco.com now until Monday February 26th for 25%off!Primally Pure: Visit www.primallypure.com/humans for 15% off your orderMagic Spoon: Try a delicious bowl of Magic Spoon cereal today at MagicSpoon.com/HUMANS and use the code HUMANS to save five dollars.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode originally aired in April 2023. Tune in to this week’s episode with NYT best-selling author and host of Dear Therapist Lori Gottlieb, where we discuss how to become a better listener and better connect with our kids, how to distinguish between secrecy and privacy, and the difference between connection and codependence.I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:Nerdwallet: Compare and find smarter credit cards, savings accounts, and more today at NerdWallet.com.tapouts: Visit tapouts.com to take the free assessment today. You’ll get your $50 off your first session with the code HUMANS on tapouts.comHarper Wilde: Go to HarperWilde.com/HUMANS and use my code HUMANS for 15% off.ExpressVPN: Secure your online data TODAY by visiting ExpressVPN.com/humans.Caraway: Visit Carawayhome.com/HUMANS to take advantage of this limited-time offer for 10% off your next purchase.KiwiCo: Get 50% off your first month on ANY crate line at kiwico.com with promo code RGH.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this special episode, we feature Chapter 5 of "The 5 Principles of Parenting," focusing on the foundations of strong relationships and how to establish secure attachment. Tune in to demystify what attachment relationships really are and what their role is in shaping resilient, confident, and emotionally healthy children. Discover how attachment applies to your day-to-day life and learn that, even amidst disruptions, the dynamic nature of attachment ensures relationships can always be repaired and strengthened.I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:LifeStraw: Better filtration, better taste, better design. LifeStraw Home products can be found at LifeStraw.com and on Amazon.tapouts: Visit tapouts.com to take the free assessment today. You’ll get your $50 off your first session with the code HUMANS on tapouts.comHarper Wilde: Go to HarperWilde.com/HUMANS and use my code HUMANS for 15% offCaden Lane: For 20% off your order, head to CadenLane.com/HUMANS and use code HUMANS.Framebridge: Visit Framebridge.com or a retail store to custom frame just abou tanythingKiwiCo: Get 50% off your first month on ANY crate line at kiwico.com with promo code RGH.Audio excerpt courtesy of Simon & Schuster Audio from THE 5 PRINCIPLES OF PARENTING by Aliza Pressman, read by the author. Copyright © 2024 by Aliza Pressman. Used with permission of Simon & Schuster, Inc.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Adam Torson, award winning debate coach talks with Dr Aliza about raising rigorous critical thinkers and authentic moral citizens.National Speech and Debate Association: https://www.speechanddebate.org/National Debate Coaches Association: https://www.debatecoaches.org/Urban Debate League: https://urbandebate.org/I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans https://draliza.com/pre-order/Subscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:LifeStraw: Better filtration, better taste, better design. LifeStraw Home products can be found at LifeStraw.com and on Amazon.Mustela: Visit Mustelausa.com and use code HUMANS at checkout for 15% off your first orderKiwiCo: Get 50% off your first month on ANY crate line at kiwico.com with promo code RGH.NerdWallet: Don’t wait to make smart financial decisions. Compare and find smarter credit cards, savings accounts, and more today at NerdWallet.com tapouts: Visit tapouts.com to take the free assessment today. You’ll get your $50 off your first session with the code HUMANS on tapouts.comHarper Wilde: Go to HarperWilde.com/HUMANS and use my code HUMANS for 15% offPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Discover the essentials of pediatric skincare with Dr. Sheilagh Maguiness, a leading pediatric dermatologist. From understanding common skin conditions in children to deciphering the best skincare practices for various age groups, Dr. Maguiness guides us through it all. We delve into when to establish a hygiene routine with your kids, the best forms of sun protection, what age to start using shampoo and conditioner and more! Visit Mustelausa.com and use code HUMANS at checkout for 15% off your first order. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join us for a joint episode with Dr. Lisa Damour and Reena Ninan hosts of the podcast “Ask Lisa: The Psychology of Parenting.” We delve into the five principles of parenting, and why there is no such thing as raising kids perfectly. We also tackle some burning parenting questions, offering valuable insights to help guide you on your parenting journey.I WROTE MY FIRST BOOK! Pre-order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans https://draliza.com/pre-order/Subscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:Caraway: Visit Carawayhome.com/humans to take advantage of this limited-time offer for 10% off your next purchase. This deal is exclusive for our listeners, so visit Carawayhome.com/HUMANS or use code HUMANS at checkout. Caraway. Non-Toxic cookware made modern.BetterHelp: Visit BetterHelp.com/HUMANS today to get 10% off your first month Framebridge: Visit Framebridge.com or a retail store to custom frame just about anything!NerdWallet: Don’t wait to make smart financial decisions. Compare and find smarter credit cards, savings accounts, and more today at NerdWallet.comPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jennifer Garner joins us for an incredible conversation on the realities of parenting. From navigating the challenges to embracing the joys, we discuss my book “The 5 Principles of Parenting” and Jennifer shares her personal experiences and reflections on the art of raising children. We dive into family values, different methods of play, regulation, attachment, rules, the power of repair and more!I WROTE MY FIRST BOOK! Pre-order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans https://draliza.com/pre-order/Subscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors: LifeStraw: Better filtration, better taste, better design. LifeStraw Home products can be found at LifeStraw.com and on Amazon.DIME Beauty: Love your skin again!Go to DIMEBeautyco.com now and unlock your discountMustela: Visit Mustelausa.com and use code HUMANS at checkout for 15% off your first orderExpressVPN: Secure your family’s online activity and unlock tons of new shows by visiting ExpressVPN.com/humans. Use my link and you can get 3 extra months free.Fabric: Join the thousands of parents who trust Fabric to protect their family. Apply today in just minutes at meetfabric.com Policies issued by Western-Southern Life Assurance Company. Not available in certain states. Prices subject to underwriting and health questions.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join us for a profound conversation with Sharon Brous on finding joy amidst heartbreak, navigating grief, and the transformative journey of healing. We dive into grief rituals, how to hold joy and sorrow at the same time, and why we must embrace the power of community in our collective healing process.I WROTE MY FIRST BOOK! Pre-order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans https://draliza.com/pre-order/Subscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:Caraway: Visit Carawayhome.com/humans to take advantage of this limited-time offer for 10% off your next purchase. This deal is exclusive for our listeners, so visit Carawayhome.com/HUMANS or use code HUMANS at checkout. Caraway. Non-Toxic cookware made modern.Mustela: Visit Mustelausa.com and use code HUMANS at checkout for 15% off your first orderPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Happy 2024! We are starting the year off with a joint episode with Kelly Corrigan, NYT bestselling author and host of the podcast Kelly Corrigan Wonders. We dive into three of the five principles from my book, The Five Principles of Parenting: Relationship, Reflection, and Repair. Kelly shares the different ways these three principles have influenced her parenting and gives us so many great additional nuggets of wisdom. This episode offers a blend of expert insights and relatable stories that will resonate with parents at every stage.I WROTE MY FIRST BOOK! Pre-order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans https://draliza.com/pre-order/Subscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com Follow me on Instagram for more:@raisinggoodhumanspodcast Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today we’re switching it up! In this special episode New York Times bestselling author Dr. Tina Payne Bryson takes the interviewer’s seat to ask me the questions this time! We dive into my book “The Five Principles of Parenting”, and further into the five principles of parenting themselves. I WROTE MY FIRST BOOK! Pre-order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans https://draliza.com/pre-order/Subscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:The Lactation Network: If you or someone you know is expecting or a new parent, they deserve expert lactation care. Visit tln.care for more information, and to check your coverage and schedule a consultation.Dime: Love your skin again! Go to DIMEBeautyCO.com now and unlock your discount—That’s DIMEBeautyCO.com ZocDoc: Go to Zocdoc.com/HUMANS and download the ZocDoc app for FREE. Then find and book a top-rated doctor today. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we sit down with Licensed Marriage and Family Therapist Vienna Pharaon to explore the roots of our inner wounds. She dives into the 5 different origin wounds we may have, and how to identify and begin to heal them. We also learn how these wounds affect us in adulthood, why we may struggle with unwanted patterns, and the reasons behind our reactivity. Tune in for an insightful exploration of our inner wounds and the path to a more resilient self.I WROTE MY FIRST BOOK! Pre-order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans https://draliza.com/pre-order/Subscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:The Lactation Network: If you or someone you know is expecting or a new parent, they deserve expert lactation care. Visit tln.care for more information, and to check your coverage and schedule a consultation.Dime: Love your skin again! Go to DIMEBeautyCO.com now and unlock your discount—That’s DIMEBeautyCO.com Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join us in this insightful episode as we sit down with Susan Stiffelman, Marriage and Family therapist and licensed psychotherapist who has been working with families for over 30 years, to explore the best way to navigate parenting in front of others. Susan also shares practical tips on how to handle challenging parenting situations, especially those that might pop up during stressful holiday gatherings.I WROTE MY FIRST BOOK! Pre-order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans https://draliza.com/pre-order/Subscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors: SkyLight Frames: Get $15 off a Skylight Frame at Skylightframe.com/HUMANS Live Conscious: For a limited time, get your next purchase of Beyond Brew with an exclusive 15% OFF for Raising Good Humans listeners only. Simply use promo code HUMANS on weliveconscious.com Liquid I.V.: Grab your Liquid I.V. Hydration Multiplier Sugar-Free in bulk nationwide at Costco or you can get 20% off when you go to liquidiv.com and use codeHUMANS at checkoutThe Lactation Network: If you or someone you know is expecting or a new parent, they deserve expert lactation care. Visit tln.care for more information, and to check your coverage and schedule a consultation.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, we sit down with Suneel Gupta, author of ‘EVERYDAY DHARMA: 8 Essential Practices for Finding Success and Joy in Everything You Do’, to discuss how to bolster emotional resilience in ourselves and in our children. We also dive into the key pillars of Dharma, and how to use them to cultivate inner success and help our children find their essence. I WROTE MY FIRST BOOK! Pre-order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans https://draliza.com/pre-order/Subscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsored by:SkyLight Frames: Get $15 off a Skylight Frame at SkylightFrame.com/HUMANS Kiwico: Get your first month FREE on ANY crate line at kiwico.com/RGHHoneylove: Treat yourself to the best bras and shapewear on the market and save up to 60% Off sitewide at honeylove.com/HUMANS this month only.The Lactation Network: If you or someone you know is expecting or a new parent, they deserve expert lactation care. Visit tln.care for more information, and to check your coverage and schedule a consultation. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join me for a solo episode this week, and a look into alleviating mealtime tension and how to deal with body image baggage. I give six helpful tips to make mealtime easier, and discuss the acronym BALANCE, which you can use to ease mealtime stress. I also discuss the three principles for kids to grow up with a positive body image, and the importance of doing the work to shift how we see our bodies and others. I WROTE MY FIRST BOOK! Pre-order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans https://draliza.com/pre-order/Subscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsored by: Pillsbury: Find more weeknight dinner recipes at Pillsbury.com Live Conscious: For a limited time, get your next purchase of BeyondBrew with an exclusive 15% OFF for Raising Good Humans listeners only. Simply use promo code HUMANS on weliveconscious.comSkyLight Frames: Get $15 off a Skylight Frame at SkylightFrame.com/HUMANS Incogni: Use code goodhumans at the link below to get an exclusive 60% off an annual Incogni plan: https://incogni.com/goodhumans Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, neuropsychologist Dr. Julia Digangi helps us break down the neuroscience behind emotions, beliefs, and change. Dr. Dignani shares her expertise on the real reason why humans seek change, the neuroscience of emotion, attunement, and how to integrate our thoughts and feelings so that our actions and beliefs are unified.I WROTE MY FIRST BOOK! Pre-order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans https://draliza.com/pre-order/Subscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.comFollow me on Instagram for more: @raisinggoodhumanspodcastSponsored by:Skylight Frames: Get $15 off a Skylight Frame at Skylightframe.com/HUMANSDaily Harvest: Go todailyharvest.com/humansto get $65 off your first box!BetterHelp: Visit BetterHelp.com/HUMANS today to get 10% off your first month.Nordic Naturals: Shop today atnordic.com. Use promo code: RGH for 20% off your first order.Produced by Dear MediaThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join us for a compelling interview with renowned journalist and author, Jessica Yellin, as we delve into the art of discerning misinformation online. Yellin shares how to be a savvy consumer of news and social media and gives us a deeper understanding of the challenges posed by AI and misinformation, and the tools we need to make informed decisions in this age of information overload.https://newsnotnoisejessicayellin.substack.com/Produced by Dear MediaThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this insightful podcast episode, we sit down with renowned psychologist and mindfulness expert, Dr. Shauna Shapiro, to explore the transformative power of self-compassion in the realm of parenting. Dr. Shapiro shares her expertise on how mindfulness and self-compassion can help parents develop resilience, improve their relationships with their children, and create a more nurturing and supportive family environment. Drawing from her extensive research and personal experiences, she offers valuable insights into building a compassionate mindset, what to do when your kid is hard on themselves, and how to foster emotional growth in both parents and kids.I WROTE MY FIRST BOOK! Pre-order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans https://draliza.com/pre-order/Subscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.comFollow me on Instagram for more: @raisinggoodhumanspodcastSponsored by:Liquid I.V: Grab your Liquid I.V. Hydration Multiplier Sugar-Free in bulk nationwide at Costco or you can get 20% off when you go to LiquidIV.com and use code HUMANS at checkout.KiwiCo: Get your first month FREE on ANY crate line at kiwico.com/RGH.Nordic Naturals: Shop today at nordic.com. Use promo code: RGH for 20% off your first order.Braun Baby Thermometer: Visit Amazon, search for Braun Smart Thermometer and use code 10HUMANS for $10 off your purchase https://www.amazon.com/gp/mpc/10HUMANSFabric Life Insurance: Join the thousands of parents who trust Fabric to protect their family. Apply today in just minutes at meetfabric.com/humansProduced by Dear MediaThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join us in this enlightening episode as we sit down with renowned clinical psychologist and bestselling author, Dr. Shefali Tsabary, to explore the transformative world of conscious parenting. In this interview, Dr. Shefali delves into the core principles of conscious parenting, revealing how it empowers both parents and children to break free from traditional, often limiting, parenting paradigms.I WROTE MY FIRST BOOK! Pre-order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans https://draliza.com/pre-order/Subscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.comFollow me on Instagram for more: @raisinggoodhumanspodcastSponsored bySkyLight Frames: Get $15 off your purchase of a Skylight Frame when you go Skylight Frame.com/HUMANSTrust & Will: Gain peace of mind today with Trust and Will. Get 10% off plus free shipping of your estate plan documents byvisitingtrustandwill.com/HUMANSBraun: Visit Amazon, search forBraun Smart Thermometerand use code10HUMANSfor $10 off yourpurchaseNordic Naturals: My favorite fish oil of many years! Shop today at nordic.com. Use promo code: RGH for 20% off your first order.Pillsbury: Find more weeknight dinner recipes at Pillsbury.comProduced by Dear MediaThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join me in conversation with Cleo Wade, poet and author of the new book Remember Love, on how to develop resilience and how to empathize with our kids as they experience new feelings for the first time.Sponsored byFabric: Join the thousands of parents who trust Fabric to protect their family. Apply today in just minutes at meetfabric.com/HUMANSBetterHelp: Visit BetterHelp.com/HUMANS today to get 10% off your first monthNordic Naturals: Factor: Head to factormeals/humans50 and use code humans50 to get 50% off!Produced by Dear MediaThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week's episode, we delve into some conversations that can be awkward if we're not prepared, including what to do when friends or relatives comment on our kids' changing bodies. We explore how commenting on our kids' bodies can affect their self-image, even when we don't intend to do so. Our guests Vanessa Kroll Bennett and Dr. Cara Natterson, hosts of The Puberty Podcast, bring their expertise and insights to the forefront, offering a fresh perspective on the challenges of navigating evolving bodies. They are co-authors of the terrific new book This Is So Awkward! Modern Puberty Explained, available here. https://www.penguinrandomhouse.com/books/723035/this-is-so-awkward-by-cara-natterson-md-and-vanessa-kroll-bennett/I WROTE MY FIRST BOOK! Pre-order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans https://draliza.com/pre-order/Subscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.comFollow me on Instagram for more: @raisinggoodhumanspodcastSponsored byZocdoc: Visit zocdoc.com/HUMANS and download their FREE app! Nordic Naturals: My favorite fish oil of many years! Shop today at nordic.com. Use promo code: RGH for 20% off your first order.Pillsbury: Find more weeknight dinner recipes at Pillsbury.comLive Conscious: For a limited time, get your next purchase of BeyondCollagen® with an exclusive 15% OFF for Raising Good Humans listeners only. Simply use promo code HUMANS on weliveconscious.comIncogni: Use code goodhumans at incogni.com/goodhumans to get an exclusive 60% off an annual Incogni plan.incogni.com/goodhumans code goodhumansProduced by Dear MediaThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, we continue our conversation with Dr. Danielle Dick, digging deeper into the effects of smoking weed, vaping, and consuming edibles.Visit Carawayhome.com/HUMANS10 to take advantage of this limited-time offer for 10% off your next purchase.KiwiCo: Get 50% off your first month plus FREE shipping on ANY crate line at kiwico.com/RGHDaily Harvest: Go to DailyHarvest.com/humans to get up to $65 dollars off your first box.Nordic Naturals: Shop today at nordic.com. Use promo code: RGH for 20% off your first order.Produced by Dear MediaThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this insightful episode, we delve into a critical topic that concerns every parent and caregiver: preventing substance misuse in kids and teens. Join us as we sit down with the renowned expert, Dr. Danielle Dick, a leading researcher in the field of child and adolescent development, genetics, and substance use. Danielle Dick is the inaugural director of the Rutgers Addiction Research Center at the Rutgers Brain Health Institute.Sponsored byLiquid IV: I love this stuff! Grab your Liquid I.V.in bulk nationwide at Costco or you can get 20% off when you go to LIQUIDIV.com and use code HUMANS at checkout.Hero Bread: Visit hero.co and use code HUMANS at checkout for 10% off your first purchase.Nordic Naturals: Shop today at nordic.com. Use promo code: RGH for 20% off your first order.Pillsbury: Find more weeknight dinner recipes at Pillsbury.com.Produced by Dear MediaThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode originally aired in December of 2020.Big Little Feelings duo Kristin and Deena are answering listener questions about toddlers. Topics include power struggles, hitting, biting, time-outs, feelings, talking about death and bath time struggles. Produced by Dear MediaThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You won't want to miss this one. Continuing our fascinating conversation, Devorah Heitner joins me once again this week to dive deeper on our current reality: Our kids grow up online. We discuss college admissions, anonymous accounts, group chats, and evaluating our own expectations.Hero Bread: Visit hero.co and use code HUMANS at checkout for 10% off your first purchase.BetterHelp: www.betterhelp.com/HUMANSNordic Naturals: Shop today at nordic.com. Use promo code: RGH for 20% off your first order.Pillsbury: Find more weeknight dinner recipes at Pillsbury.comProduced by Dear MediaThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join me for an eye-opening discussion with Dr. Ellen Braaten as we unlock the mysteries of motivation and discover how to create a nurturing environment for our children while respecting their unique strengths and interests. Dr. Ellen Braaten, a leading expert in child psychology and the director of The Learning and Emotional Assessment Program (LEAP) at Massachusetts General Hospital, brings a wealth of knowledge and practical insights to the table. With years of research and clinical experience, Dr. Braaten has helped countless families unlock the keys to their children's motivation and navigate the often challenging waters of parental expectations.Produced by Dear MediaThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, we're joined by Dr. Caroline Leaf. Dr. Caroline Leaf is a communication pathologist and clinical neuroscientist specializing in psychoneurobiology. Her passion is to help people see the power of the mind to change the brain, control chaotic thinking, and find mental peace.I WROTE MY FIRST BOOK! Pre-order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans https://draliza.com/pre-order/Subscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.comFollow me on Instagram for more: @raisinggoodhumanspodcastProduced by Dear MediaThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I WROTE MY FIRST BOOK! Pre-order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans https://draliza.com/pre-order/Middle school can be a time of immense change, growth, and challenges, both academically and emotionally. In this episode, we delve into the fraught world of middle schoolers and how parents can empower them for success with renowned author, school counselor, and parenting expert, Phyllis L. Fagell. Join us as we sit down with Phyllis to gain invaluable insights into navigating these formative years and setting our middle schoolers on an easier path.Phyllis Fagell brings her years of experience as a licensed clinical professional counselor and school counselor to the forefront, providing practical advice and strategies for parents, guardians, and anyone involved in the lives of middle school students. Drawing from her best-selling book, "Middle School Matters," Phyllis shares her deep understanding of the unique needs, concerns, and aspirations of middle schoolers.Subscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.comFollow me on Instagram for more: @raisinggoodhumanspodcastSponsored bySkylight Cal: www.skylightcal.com code HUMANSBetterHelp: www.betterhelp.com/humansPillsbury: Me and my kids were thrilled about this sponsor- Find more weeknight dinner recipes at Pillsbury.comTrust and Will: Gain peace of mind today with Trust and Will. Get 10% off plus free shipping of your estate plan documents by visiting trustandwill.com/HUMANS.Produced by Dear MediaThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, we sit down with Jennifer Wallace, author of Never Enough: When Achievement Culture Becomes Toxic - And What We Can Do About It to discuss the culture of mattering and achievement culture in our schools. Understanding the impact that our praise can have on our children is crucial. We discuss healthy achievement, identity building, and more. Visit thematteringmovement.com for more information.I WROTE MY FIRST BOOK! Pre-order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans https://draliza.com/pre-order/Subscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.comFollow me on Instagram for more: @raisinggoodhumanspodcastSponsored byCaraway: www.Carawayhome.com/HUMANS10Skylight Cal: www.skylightcal.com code HUMANSBetterHelp: www.betterhelp.com/humansStitchFix: www.stitchfix.com/humansProduced by Dear MediaThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode originally aired in July 2020. Best-selling author Dr. Tina Payne Bryson walks us through discipline from tots to teens!I WROTE MY FIRST BOOK! Pre-order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans https://draliza.com/pre-order/Produced by Dear MediaThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Worried about your kid and starting to spiral? Is the child in your life experiencing a major or even minor failure? Pause, take a deep breath- and start this episode! Michelle Icard, author and speaker whose work is regularly featured in CNN, is here to help. Her new book EIGHT SETBACKS THAT CAN MAKE A CHILD A SUCCESS is on sale on August 22nd.PLUS: I WROTE MY FIRST BOOK! Pre-order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans https://draliza.com/pre-order/Subscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.comFollow me on Instagram for more: @raisinggoodhumanspodcastProduced by Dear MediaThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Dr. Danielle Dick joins me for a fascinating conversation about temperament. She is the inaugural director of the Rutgers Addiction Research Center at the Rutgers Brain Health Institute. You may remember we covered temperament a bit in Raising Good Humans Premium. Today, we're going for a deeper dive. When does temperament become evident, and how should we approach parenting children with different temperaments? Introverts and extroverts alike will learn so much from this one. Don't miss out!Produced by Dear MediaThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, we're sitting down with Dr. Ibram Kendi and discussing antiracism, how to help your children understand the benefits or drawbacks they may encounter due to racism, and the recent Supreme Court decision to overturn affirmative action. Dr. Ibram is the author of How to Raise an Antiracist. In July 2020, he founded the Center for Antiracist Research at Boston University where he serves as director. Kendi was included in Time's 100 Most Influential People of 2020.Sponsored byBetterHelp: www.betterhelp.com/HUMANSProduced by Dear MediaThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you or a partner is expecting or planning for children, you won't want to miss this one! This week, I'm welcoming back Professor Emily Oster, the NYT Best-Selling author of Expecting Better. I LOVE her work. There's now a new edition of Expecting Better with updated and revised information which you can find here: https://www.penguinrandomhouse.com/books/310896/expecting-better-by-emily-oster/Sponsored byZocDoc: You need ZocDoc! Download the FREE app at zocdoc.com/humansEveryplate: Get $1.49 per meal by going to EveryPlate .com/podcast and entering code 49humans.KiwiCo: Get 50% off your first month plus FREE shipping on ANY crate line at kiwico.com/RGHSeed: Visit seed.com/RAISING and use code RAISING to redeem 25% off your first month of Seed's DS-01® Daily Synbiotic.Produced by Dear MediaThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I'm answering your questions on this week's episode! This week, I'm joined by Dr. Devorah Heitner, an expert on young people's relationship to social media and privacy. We'll discuss public and private pages, things to consider when posting your child online, teaching digital consent, mentoring vs. monitoring, and more. Dr. Heitner is also the author of the acclaimed book Screenwise and the forthcoming Growing Up In Public.Sponsored by Mission MightyMe PuffsMission MightyMe Puffs are a safe and delicious way to follow feeding recommendations for introducing common food allergens to babies and toddlers, and keeping them in the diet regularly. Visit missionmightyme.com to learn more and use HUMANS for 20% off your first order.Produced by Dear MediaThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Warning: This episode is explicit! Join me in conversation with the brilliant Dr. Emily Morse about having better sex after you've had kids, planning pleasure, and more. We'll dive into sexual intelligence, understanding ourselves as sexual beings, and setting the stage for arousal. Sponsored by Caraway: Visit Carawayhome.com/HUMANS10 to take advantage of their Summer Refresh and get 10% off your next purchase.  Quility: Quility has created a special Life Insurance guide just for Raising Good Humans listeners so visitquility.com/humans to learn more and match with your perfect policy. Seed: Start a new healthy habit today. Visit seed.com/RAISING and use code RAISING to redeem 25% off your first month of Seed's DS-01® Daily Synbiotic. That’s seed.com/RAISING and use code RAISING Produced by Dear MediaThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Ellen Vora, author of The Anatomy of Anxiety, joins me this week to discuss how to identify avoidable anxiety and purposeful anxiety, as well as practical techniques for alleviating avoidable anxiety, and discerning anxiety caused by chemical imbalance from anxiety caused by circumstance.    Sponsored by Quility: Quility has created a special Life Insurance guide just for Raising Good Humans listeners so visitquility.com/humans to learn more and match with your perfect policy. iHerb: Get 22% off @iherb with promo code HUMANS at iherb.com/?rcode=HUMANS BetterHelp: BetterHelp: Get 10% off your first month of therapy at www.betterhelp.com/HUMANS Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How can doodling and daydreaming - when your child might otherwise be paying attention - be a good thing? How does art support our child's health? What skills do our kids acquire in art class that help them later in life?   This week, join me in conversation with Susan Magsamen, author of Your Brain On Art. She serves as executive director of the International Arts + Mind Lab, part of the Brain Science Institute at the Johns Hopkins School of Medicine. She also co-directs the Aspen Institute's NeuroArts BluePrint.     Sponsored by KiwiCo: Get 50% off your first month on ANY crate line at kiwico.com/HUMANS. Fast Growing Trees: Want lemons in your backyard? Start here. Go to FastGrowingTrees.com/HUMANS to get 15% OFF your entire order. Ready Set Food: Visit readysetfood.com and use code HUMAN at checkout for 10% off your purchase! Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week we're joined by Dr. Mariel Buque to define and discuss intergenerational trauma, adverse childhood experiences, and systems that we can put in place to support ourselves and our family. We'll learn how to become a cycle breaker, as well as a practical technique that you can use in tough moments. Her new book, Break the Cycle: A Guide to Healing Intergenerational Trauma, comes out in January. Sponsored by Ready, Set, Food! Visit readysetfood.com/HUMAN to learn more and get exclusive discounts on these amazing early allergen introduction products. Thrive Market: Go to ThriveMarket.com/HUMANS for 30% off your first order, plus a FREE $60 gift! Zocdoc: Zocdoc is a MUST! Download the FREE Zocdoc app at www.zocdoc.com/HUMANS and schedule your appointments in seconds! Quility: Quility has created a special Life Insurance guide just for Raising Good Humans listeners so visitquility.com/humans to learn more and match with your perfect policy. Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Spoiler alert! This episode contains MAJOR spoilers for Succession up through the finale.    This week, we're diving back into analyzing Succession through a psychological lens, focusing specifically on the parent-child relationships. Join us as we dissect the fascinating dynamics between the Roy family members and their partners, then unravel the psychological underpinnings that shape the characters' behaviors and decisions.  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today we continue our fascinating conversation with Dr. Sharon Malone. We dive into the association between perimenopause and brain functioning. We'll learn about the role estrogen plays in the brain, the link between estrogen declines and Alzheimer's risk, and the implications for developing brains. You don't want to miss this one! Sponsored by Seed: Start a new healthy habit today. Visit seed.com/RAISING and use code RAISING to redeem 25% off your first month of Seed's DS-01® Daily Synbiotic. That’s seed.com/RAISING and use code RAISING Ready Set Food: Visit readysetfood.com/HUMAN to learn more and get exclusive discounts on these amazing early allergen introduction products. EveryPlate: Get started with EveryPlate for just $1.49 per meal by going to EveryPlatedot com slashpodcast and entering code humans149. Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this eye-opening episode, we sit down with Elise Loehnen to discuss the ways in which women have been conditioned to conform to societal expectations of "being good." Elise, author of On Our Best Behavior: The Seven Deadly Sins and The Price Women Pay To Be Good, provides profound insights into the deep-rooted conditioning that has shaped women's behavior, choices, and self-perception. From upbringing to cultural influences, we explore the various forces that have shaped our notions of goodness, lust, and greed, often at the expense of their authentic selves. Join us as we unpack the societal pressures, stereotypes, and double standards that women face, and delve into the transformative power of recognizing and challenging these conditioning patterns. Get ready for a thought-provoking conversation. Sponsors: Seed KiwiCo Fast Growing Trees Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join us for an enlightening conversation as we dive into the world of menopause and perimenopause with Dr. Sharon Malone, an expert in women's health and a passionate advocate for understanding and embracing menopause. Throughout the episode, Sharon delves into the physiological changes that occur during menopause and perimenopause, discussing the fluctuation of hormones, hot flashes, and other common symptoms. She offers fascinating insight into how understudied the process of menopause has been, and how early the signs of menopause can begin - It's sooner than you think! Ready Set Food: Visit readysetfood.com/HUMAN to learn more and get exclusive discounts on these amazing early allergen introduction products. Canopy: Use code HUMANS at checkout for an additional 10% off a humidifier for your little ones at www.getcanopy.co Thrive Market: Go to ThriveMarket.com/HUMANS for 30% off your first order, plus a FREE $60 gift! Zocdoc: Zocdoc is a MUST! Download the FREE Zocdoc app at www.zocdoc.com/HUMANS and schedule your appointments in seconds! Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Stuck in the seemingly never-ending cycle of waiting lists for mental health care appointments? How can you support your kid's mental health today?   Join me in conversation with Australia's foremost developmental pediatrician, Dr. Billy Garvey to discuss the essential steps caregivers can take to support their child's mental health. Throughout the episode, Billy offers practical advice on how parents can identify signs of distress in their children, create a safe and supportive environment at home, and encourage healthy coping mechanisms. He also walks through some fantastic examples of ideal caregivers in movies we all love.   Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We are getting so many messages at all times from so many different sources on the "right" way to parent. It can be very overwhelming. But what does the data tell us about what really sticks? Join me in conversation with journalist, novelist, and editor Jessica Grose. Her writing has been featured consistently in the New York Times and her recent book, Screaming On The Inside: The Unsustainability of American Motherhood is a must-read.  https://www.harpercollins.com/products/screaming-on-the-inside-jessica-grose?variant=40262511362082 Sponsored by Caraway: Visit Carawayhome.com/HUMANS10 to take advantage of this limited-time offer for10% off your nextpurchase.  Canopy: Use code HUMANS at checkout for an additional 10% off a humidifier for your little ones at www.getcanopy.co  Produced by Dear MediaThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

SPOILER & CONTENT WARNING: This episode contains major spoilers for Season 4 of Succession. This episode also contains some explicit language. This week, we're doing something a little different. In this solo episode, I analyze the explosive third episode of Season 4 of Succession. We'll explore parent-child relationships, sibling dynamics, attachment styles, and coercive parenting as illustrated by Logan, Roman, Kendall, Shiv, Connor, and Willa. Sponsored by Sakara: Sakara is offering our listeners 20% off their first order when they go to Sakara.com/HUMANS or enter code HUMANS at checkout. KiwiCo: Get 50% off your first month on ANY crate line at kiwico.com/HUMANS. Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we sit down with Dr. Kelly Fradin, a board-certified pediatrician, mother of two, and author of the book, "Advanced Parenting: Advice for Helping Kids Through Diagnoses, Differences, and Mental Health Challenges." Dr. Fradin shares her insights on the added challenges of parenting in the context of mental health struggles and medical and mental health diagnoses. Dr. Fradin also discusses securing mental health resources for kids, the pros and cons of labels, how to keep connected to your other children, and how to have hard conversations. Sponsored by ZocDoc Zocdoc: Zocdoc is a MUST! Download the FREE Zocdoc app at www.zocdoc.com/HUMANS and schedule your appointments in seconds! Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tune in to this week’s episode with NYT best-selling author and host of Dear Therapist Lori Gottlieb, where we discuss how to become a better listener and better connect with our kids, how to distinguish between secrecy and privacy, and the difference between connection and codependence. If you enjoy this episode, be sure to leave a rating and a review, and check out the Raising Good Humans Premium podcast, available exclusively on the Apple app! Seed: Start a new healthy habit today. Visit seed.com/RAISING and use code RAISING to redeem 25% off your first month of Seed's DS-01® Daily Synbiotic. That’s seed.com/RAISING and use code RAISING BetterHelp: BetterHelp: Get 10% off your first month of therapy at www.betterhelp.com/HUMANS Sakara: Sakara is offering our listeners 20% off their first order when they go to Sakara.com/HUMANS or enter code HUMANS at checkout. Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we sit down with Dr. Lynn Kern Koegel, a renowned expert in the field of autism and the Co-Director of the Koegel Autism Center at the University of California, Santa Barbara. Dr Koegel has had vast experience researching Autism Spectrum Disorders—ASD—and working with autistic people of all ages. We explore of the ways in which the intelligence and abilities of children and young adults with autism are often overlooked and misjudged, and discuss tried-and-true interventions that can be used to help them reach their full potential. Sponsored by Caraway: Visit Carawayhome.com/HUMANS10 for 10% off your next purchase! Thrive Market: Go to ThriveMarket.com/HUMANS for 30% off your first order, plus a FREE $60 gift! Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, we're doing something a little different: I'm sharing my personal conversation with Dr. Gabor.  Sponsors: Stir: Stir is the app designed for parents who just happen to be single. Download Stir or tell your single friends to try it out! Boll & Branch: Get 15% off your first set of sheets when you use promo code HUMANS at bollandbranch.com Nutrafol: Visit Nutrafol.com promo code HUMANS to save $15 off your first month’s subscription InsideTracker: Get 20% off the entire InsideTracker store when you sign up at insidetracker.com/humans KiwiCo: Get 50% off your first month on ANY crate line at kiwico.com/HUMANS. Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Stress within our culture can affect us all in so many ways. Is it healthy to be well-adjusted to a toxic society? This week, join me in conversation with renowned addiction expert, speaker, and author Dr. Gabor Maté. Dr. Gabor has written 5 excellent books, and the latest is titled The Myth of Normal: Trauma, Illness, and Healing in a Toxic Society.   Sponsors: Stir: Stir is the app designed for parents who just happen to be single. Download Stir or tell your single friends to try it out! HelloFresh: Go to HelloFresh.com/humans65 and use code humans65 for 65% off plus free shipping!BetterHelp: Get 10% off your first month of therapy at www.betterhelp.com/HUMANS    Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Self-care has been marketed as something you can buy, but that's not often the case. Join me in conversation with my friend Dr. Pooja Lakshmin about the importance of true self-care as a caregiver.  Check out Dr. Lakshmin's book, Real Self-Care, below! https://www.poojalakshmin.com/realselfcare Sponsored by Sakara: Busy parents deserve great, easy nutrition Get 20% off your first order at sakara.com/humans InsideTracker: Get 20% off the entire InsideTracker store when you sign up at insidetracker.com/humans Caraway: Visit Carawayhome.com/HUMANS10 to take advantage of this limited-time offer for 10% off your next purchase. Zocdoc: Zocdoc is a MUST! Download the FREE Zocdoc app at www.zocdoc.com/HUMANS and schedule your appointments in seconds! Stir: Stir is the app designed for parents who just happen to be single. Download Stir or tell your single friends to try it out! Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week it's just us! Join me for a look into bullying and what behaviors to look for when identifying it, what to do when your child is being bullied, and what to do when you suspect - or know - your child is the bully. ZocDoc: Zocdoc is a MUST! Download the FREE Zocdoc app at www.zocdoc.com/HUMANS and schedule your appointments in seconds! BetterHelp: www.betterhelp.com/HUMANS  Boll & Branch: Get 15% off your first set of sheets when you use promo code HUMANS at bollandbranch.com Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Understanding teens opens up a new world for parents. Join me in continuing the conversation with Dr. Lisa Damour about when to worry about our adolescents - This includes the issues that teens are struggling with and how to respond, understanding the way teens use extreme language, broaching heavy conversations, and more. Boll & Branch: Get 15% off your first set of sheets when you use promo code HUMANS at bollandbranch.com InsideTracker: Get 20% off the entire InsideTracker store when you sign up at insidetracker.com/humans Sakara: Go to Sakara.com/HUMANS to get 20% off your first order! KiwiCo: Get 50% off your first month on ANY crate line at kiwico.com/HUMANS. Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

For teenagers, intense emotions are par for the course; oftentimes, this means that life gets sorted into two categories: things they like, and things that are a full-blown crisis. Are you unsure of how to respond to your teen's distress? Help is on the way: Join me in conversation with Dr. Lisa Damour on understanding the emotional interiors of the teens in our lives. Pick up a copy of The Emotional Lives of Teenagers: Raising Connected, Capable, and Compassionate Adolescents today! Sponsors: HelloFresh: Go to HelloFresh.com/humans65 and use code humans65 for 65% off plus free shipping! Caraway: Visit Carawayhome.com/HUMANS10to take advantage of this limited-time offer for 10% off your next purchase. Nutrafol: Visit Nutrafol.com promo code HUMANS to save $15 off your first month’s subscription Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week we continue our conversation with Dr. Tracy Dennis Tiwary. We dive into anti-fragility and how to raise kids that don't just "bounce back" from stress, but actively grow from it. We cover the consequences of well-intentioned exposure therapy and the benefits of creating appropriate, safe challenges to their fears. Sponsored by ZocDoc: Zocdoc is a MUST! Download the FREE Zocdoc app at www.zocdoc.com/HUMANS and schedule your appointments in seconds! InsideTracker: Get 20% off the entire InsideTracker store when you sign up at insidetracker.com/humans Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join us for this week's episode of Raising Good Humans as we sit down with Dr. Tracy Dennis Tiwary, author of Why Anxiety is Good For You (Even Though It Feels Bad). Dr. Tiwary will share her expertise and insights on how anxiety can actually be beneficial for children and parents alike, and help us understand the positive impact it can have on growth and development. You'll learn why it's important to embrace and regulate our anxieties, and how to do so in a healthy and effective way. Whether you're a parent, educator, or simply looking to improve your own relationship with anxiety, this episode is a must-listen. Future Tense: Why Anxiety is Good For You (Even Though It Feels Bad) https://www.amazon.com/Future-Tense-Anxiety-Though-Feels-ebook/dp/B09GRLT7ZY Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join us in further conversation with renowned neuropsychiatrist and author Dr. Dan Siegel as he shades more light on how Self, intraconnectedness, and parenting fit together.  Get Dr. Siegel's latest book, Intraconnected, here: https://drdansiegel.com/book/intraconnected-mwe-me-we-as-the-integration-of-self-identity-and-belonging/ Sponsored by Boll & Branch: Get 15% off your first set of sheets when you use promo code HUMANS at bollandbranch.com InsideTracker: Get 20% off the entire InsideTracker store when you sign up at insidetracker.com/humans Caraway: Visit Carawayhome.com/HUMANS10 for 10% off your next purchase KiwiCo: Get 50% off your first month on ANY crate lineat kiwico.com/HUMANS. Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join us for an enlightening conversation with Dr. Dan Siegel, renowned neuropsychiatrist and author, as he delves into the mysteries of the self and inner awareness and what role they play in parenting. Dr. Siegel's unique blend of science and mindfulness offers a deeper understanding of how the brain shapes our experience and how we can use this knowledge to lead more fulfilling lives. In this episode, we explore how words inform meaning, the power of inner awareness, and more. Don't miss part one of this thought-provoking and inspiring interview with one of the leading voices in the field of mental health and well-being.   Sponsored by HelloFresh Go to HelloFresh.com/humans21 and use code humans21 for 21 free meals plus free shipping!   Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, join me in conversation with Dr. Robert Waldinger, a psychiatrist, psychoanalyst, and the director of the longest-running study on happiness and well-being, to discuss the secrets to building a happy life and raising happy kids. Dr. Waldinger shares insights from the study and offers practical advice on how to cultivate strong relationships, find purpose and meaning in life, and create a positive environment for children to thrive in. This is an episode you won't want to miss as we dive into the science of happiness and learn how to apply it to our own lives and the lives of our children.   Check out Dr. Waldinger's book, The Good Life, today! https://www.simonandschuster.com/books/The-Good-Life/Robert-Waldinger/9781982166694   Sponsored by ZocDoc: Zocdoc is a MUST! Download the FREE Zocdoc app at www.zocdoc.com/HUMANS and schedule your appointments in seconds! Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we sit down with Dr. Marc Brackett, the Founding Director of the Yale Center for Emotional Intelligence and author of Permission to Feel. Dr. Brackett discusses the importance of emotional intelligence, and how we can teach our children to understand and manage their emotions. We explore the common misconceptions about emotions and how to reframe our thinking about them, as well as the benefits of allowing ourselves and our kids to fully experience and express their feelings. Join us as we dive into the power of emotions and learn how to give ourselves and our kids permission to feel. Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode originally aired on October 15, 2021. Today, we're getting into the practical weeds of toddler scenarios using a scientific lens with friend of the show and NYTimes best selling author and child psychologist Dr. Tina Payne Bryson. www.tinabryson.com   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode originally aired on December 25th, 2020. Big Little Feelings duo Kristin and Deena are answering listener questions about toddlers. Topics include power struggles, hitting, biting, time-outs, feelings, talking about death and bath time struggles.  Instagram: @biglittlefeelings website: biglittlefeelings.com Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode originally aired on September 4th, 2020. This is a re-air. This week, we're diving into the science of babies and parenting and talking with New York Times bestselling author Dr. Tina Payne Bryson! https://www.tinabryson.com Happy Holidays! Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we sit down with renowned child development expert Professor Alan Sroufe to discuss the concept of secure attachment relationships. We explore what it means for a child to have a secure attachment relationship with their primary caregivers, and the impact this can have on their overall development. Professor Sroufe shares his insights and findings from decades of research in the field, and provides practical advice for parents and caregivers looking to foster secure attachment relationships in their children. Professor Sroufe is the author of A Compelling Idea: How We Become the Persons We Are. https://www.amazon.com/Compelling-Idea-How-Become-Persons/dp/B08Q8SLKZ1 Sponsored by Cooper: Be the parent you want to be. Head to YourCooper.com use code HUMANS at checkout for a special 40% off a Cooper membership!  Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we sit down again with bestselling author and social media expert Donna Jackson Nakazawa. Donna shares her strategies for overcoming the damaging effects of constant comparison and unrealistic beauty standards on social media, and offers practical advice for parents looking to improve their children's mental health and well-being in the digital age. Tune in for a thought-provoking conversation on the challenges and opportunities of navigating social media as a young woman. Sponsors NextEvo: CBD that REALLY works. For up to 25% off subscription orders of $40 or more, use promo code humans at NextEvo.com. ZocDoc: Zocdoc is a MUST! Download the FREE Zocdoc app at www.zocdoc.com/HUMANS and schedule your appointments in seconds! Cooper: Visit them at YourCooper.com (that’s Y-O-U-R Cooper.com),and use code HUMANS at checkout for a special 40% off a Cooper membership. Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How is social media affecting our daughter's brains? What does new research tell us? Join me in conversation with Donna Jackson Nakazawa, award-winning science journalist, internationally recognized speaker, and author of Girls On The Brink: Helping Our Daughters Thrive in an Era of Increased Anxiety, Depression, and Social Media. Sponsors Caraway: Visit www.Carawayhome.com/humans or use code humans at checkout for 10% off your next purchase! Skylight Frame: This has been SUCH a special gift for our family. Get $15 off your purchase of a Skylight Frame when you go SkylightFrame.com and enter code HUMANS CDPH: Californians ages 12 and older can now get their updated booster- and children as young as five are eligible to receive the original booster. Head to myturn.ca.gov for more information about COVID-19 vaccines and boosters for the entire family. Hiya Health: Receive 50% off your order at Hiyahealth.com/HUMANS Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I had a truly surprising lightbulb moment this week in my conversation with Dr. Joshua Sparrow about why saying "just try your best" could actually be harmful. Join me again in conversation with Dr. Joshua Sparrow, child, adolescent, and general psychiatrist; associate clinical professor of psychiatry at the Harvard Medical School; and supervisor for outpatient psychiatry services at Children's Hospital Boston. Sponsored by PM Pediatric Care: For more information about PM Pediatric Care and a list of locations, visitpmpediatriccare.com Skylight Frame: This has been SUCH a special gift for our family. Get $15 off your purchase of a Skylight Frame when you go SkylightFrame.com and enter code HUMANS KiwiCo: Give Awesome this holiday season with KiwiCo! Get your first month of ANY crate line FREE at kiwico.com/HUMANS. Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Many parents are in touch with their emotions and are comfortable being sensitive, but struggle to set clear boundaries and limits - which are two separate things - without feeling guilty. How can we communicate clear, effective boundaries while remaining emotionally sensitive? Join me in conversation with Dr. Joshua Sparrow, child, adolescent, and general psychiatrist; associate clinical professor of psychiatry at the Harvard Medical School; and supervisor for outpatient psychiatry services at Children's Hospital Boston. Caraway: Visit www.Carawayhome.com/humans or use code humans at checkout for 10% off your next purchase! Skylight Frame: This has been SUCH a special gift for our family. Get $15 off your purchase of a Skylight Frame when you go SkylightFrame.com and enter code HUMANS CDPH: Californians ages 12 and older can now get their updated booster- and children as young as five are eligible to receive the original booster. Head to myturn.ca.gov for more information about COVID-19 vaccines and boosters for the entire family. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I'm so grateful to receive your DMs over at @raisinggoodhumanspodcast on Instagram! Today I'm answering some questions about children ages 2-6 in more depth, including how to tackle seeing your child rejected, taking your disregulated child out of situations they aren't ready for, and more. Sponsored by PM Pediatric Care: For more information about PM Pediatric Care and a list of locations, visitpmpediatriccare.com Hiya Health: Receive 50% off your order at Hiyahealth.com/HUMANSSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today, we’re talking about the emergencies that tend to come up around the holidays, and in general, for children up through teens, and how we can prepare.  Dr. Christina Johns is an emergency physician, a board-certified pediatrics emergency medicine doctor. She served for years as the attending physician and assistant division chief in the Emergency Medicine and Trauma Center at Children's National at George Washington University School of Medicine.   @deardrchristina Blog: Dear Dr. Christina   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join me in conversation with my good friend from college, stage and screen's David Harbour! We discuss how he's stepped into the role of stepdad and embracing family life - a transition he never expected he would make - and we talk how to communicate with kids when you're often traveling for work. Sponsored by NextEvo: CBD that REALLY works. For up to 25% off subscription orders of $40 or more, use promo code humans at NextEvo.com. Clare: My favorite paint! "Good Jeans" is so calming. Get 10% off your order at www.clare.com/humans  Caraway: Visit www.Carawayhome.com/humans or use code humans at checkout for 10% off your next purchase! ZocDoc: Zocdoc is a MUST! Download the FREE Zocdoc app at www.zocdoc.com/HUMANS and schedule your appointments in seconds! CDPH: Californians ages 12 and older can now get their updated booster- and children as young as five are eligible to receive the original booster. Head to myturn.ca.gov for more information about COVID-19 vaccines and boosters for the entire family.   Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are you concerned that your child is in charge? Does giving orders make you sweat? Do you need a moment for mindfulness before you lose your mind? In Raising Good Humans Premium, a Subscription exclusively available on Apple, Dr. Aliza Pressman will guide you through real-life examples, scientific research, and mindfulness practices that will help you be the parent you want to be - instead of trying to be the perfect parent. Airing weekly on Wednesdays starting November 9th. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Here's everything you need to know about the latest Covid-19 vaccine, which has been approved for kids 5 and older. Join me in conversation with Dr. Diana Ramos, California's Surgeon General. The FDA has authorized an updated COVID-19 booster dose for those 5 years and older at least two months following their last dose, whether it’s the last dose in their primary series or a booster dose. Those who’ve recently had COVID-19 may also want to wait three months since infection before receiving the updated booster. Contact Dr. Diana: DoctoraDiana@osg.ca.gov Get vaccinated CA: myturn.ca.gov Get vaccinated US: vaccines.gov FDA News Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Last week we explored some common myths about perfectionism. This week we're exploring the relationship between perfectionism and social media. How do we set expectations about the standards social media perpetuates for our kids? Join me again in conversation with Professor Thomas Curran today. Professor Curran is also the author of the wonderful book The Perfection Trap: Embracing the Power of Good Enough. Sponsored by KiwiCo: Give Awesome this holiday season with KiwiCo! Get your first month of ANY crate line FREE at kiwico.com/HUMANS. Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Some people are able to aim for excellence, not quite make it, and let it go. But many kids and adults experience deep shame when they miss the mark. What's the truth about perfectionism? Is it a matter of having high standards, or something else? Join me in conversation with Professor Thomas Curran today. Professor Curran is also the author of the wonderful book The Perfection Trap: Embracing the Power of Good Enough. Sponsored by Clare: My favorite paint! "Good Jeans" is so calming. Get 10% off your order at www.clare.com/humans  Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join me for Part 2 of my conversation with Claire Lerner, L.C.S.W., the Director of Parenting Resources at Zero to Three: National Center for Infants, Toddlers, and Families, a non-profit dedicated to promoting the healthy development and well-being of infants, toddlers, and their families. How do you deal with big reactions in a healthy way? Hiya Health: Receive 50% off your order at Hiyahealth.com/HUMANS   Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What do you do when the regulated response to bad behavior doesn't work? Join me in conversation with Claire Lerner, L.C.S.W., the Director of Parenting Resources at Zero to Three: National Center for Infants, Toddlers, and Families, a non-profit dedicated to promoting the healthy development and well-being of infants, toddlers, and their families. When Time-In Doesn’t Work: https://www.lernerchilddevelopment.com/mainblog/time-out-revisited   Why Punishment Doesn’t Stop Aggressive Behavior: https://www.lernerchilddevelopment.com/mainblog/why-punishment-doesnt-stop-aggressive-behavior   Your Child Isn’t Misbehaving On Purpose: https://www.lernerchilddevelopment.com/mainblog/2020/12/17/positive-parenting-mindshift-your-child-isnt-misbehaving-on-purpose   Sponsored by Allstate: Is your family's data protected? Head to www.AIP.com/HUMANS to learn more! Clare: This paint is gorgeous - "Good Jeans" is so calming. Get $5 off your first gallon at www.clare.com/humans  Caraway: Visit www.Carawayhome.com/humans or use code humans at checkout for 10% off your next purchase!   Produced by Dear Media   This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How do you talk to your kids about sex? How do you talk to them about porn? Talking to boys and girls and kids of all genders and orientations requires thought, care, and cultural understanding. Join me in conversation with Peggy Orenstein, best-selling author of Boys and Sex, Girls and Sex, and more. We recommend listening to this one in private without your children in earshot. Peggy Orenstein's work: peggyorenstein.com Come As You Are by Emily Nagoski Ph. D: https://www.amazon.com/Come-You-Are-Surprising-Transform/dp/1982165316 Sponsored by KiwiCo: Let's find new screen-free ways of engaging our kids! Head to www.kiwico.com with code HUMANS for a discount on your first crate and FREE shipping! ZocDoc: Zocdoc is a MUST! Download the FREE Zocdoc app at www.zocdoc.com/HUMANS and schedule your appointments in seconds! Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We don't always know what people are thinking or feeling - we're not mind-readers - but we can bolster our understanding. Today we're diving into the Theory of Mind, which refers to our capacity to understand others. It is important for understanding how to approach our children's developmental stage. We start with a wonderful grounding meditation. To learn more about theory of mind, DM me on Instagram at @raisinggoodhumans  Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

There's so much guilt and shame and anger that can be wrapped up in parenting - Today, we continue the conversation on how to address these parts of ourselves without judgement with the wonderful Dr. Dick Schwartz. You will come out of this conversation with a better understanding of yourself and better prepared to approach your child with compassion - especially if you have a highly sensitive child! Internal Family Systems is an evidence-based practice that will help you get in touch with how to parent in a way that supports your whole self - When you love yourself completely, you can do that with your kid. Order Dr. Dick Schwartz' incredible book, No Bad Parts, here: https://www.amazon.com/No-Bad-Parts-Restoring-Wholeness/dp/1683646681 IFS Institute: https://ifs-institute.com/ Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Do you ever feel ashamed or quick to anger with your kids? Join me in conversation with the incredible Dr. Richard Schwartz, who developed the Internal Family Systems model. This paradigm allows us to separate our Self into parts and examine them with compassion. Internal Family Systems Institute: https://ifs-institute.com/ Dr. Schwartz' book, No Bad Parts: https://www.amazon.com/No-Bad-Parts-Restoring-Wholeness/dp/1683646681 Watch Pixar's Inside Out: https://www.youtube.com/watch?v=OOO1DF1xIH0 Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

With one kid, you're terrified that your child is gonna flunk out of high school because they got a bad grade. The other, you're anxious that they're putting too much pressure on themselves because they're doing homework before you've had your morning coffee. Join me in conversation with Dr. Sasha Heinz, developmental psychologist and mindset coach, as we navigate the perfectionism mindset. Sponsors LMNT: This is my wine headache-buster! Right now LMNT is offering my listeners a free sample pack with any purchase. Get yours at www.DrinkLMNT.com/HUMANS ZocDoc: Zocdoc is a MUST! Download the FREE Zocdoc app at www.zocdoc.com/HUMANS and schedule your appointments in seconds! Moon Juice: To get the sleep of your dreams, head to www.moonjuice.com/HUMANS and use the code HUMAN at checkout for 20% off. Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

So excited to be answering YOUR Instagram questions today! Join me in a quick meditation reset, then we dive into the B.A.L.A.N.C.E. system - The steps you need to solve any parenting challenge, big or small. After explaining the B.A.L.A.N.C.E. system, I answer several of your questions using it as an example so you know exactly how to implement it - you're gonna love this episode! KiwiCo: Let's find new screen-free ways of engaging our kids! Head to www.kiwico.com with code HUMANS for a discount on your first crate and FREE shipping!  Clare: This paint is gorgeous - "Good Jeans" is so calming. Get $5 off your first gallon at www.clare.com/humans  ZocDoc: Zocdoc is a MUST! Download the FREE Zocdoc app at www.zocdoc.com/HUMANS and schedule your appointments in seconds! Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join me in conversation with my phenomenal married friends, fashion journalist Derek Blasberg (@derekblasberg) and Nick Brown (@nickbrown), managing partner at Imaginary Ventures. They share their surrogacy journey, becoming fathers to twins, an emergency in the hospital, and what annoys them about surrogacy - the answer may surprise you! For more information on surrogacy for gay men, visit Men Having Babies at menhavingbabies.org or DM Nick @nickbrown. LMNT: This is a true headache-buster! Right now LMNT is offering my listeners a free sample pack with any purchase. Get yours at www.DrinkLMNT.com/HUMANS Caraway: Visit www.Carawayhome.com/humans or use code humans at checkout for 10% off your next purchase! Moon Juice: To get the sleep of your dreams, head to www.moonjuice.com/HUMANS and use the code HUMAN at checkout for 20% off. Faherty: Head to www.fahertybrand.com/humans20 and use code humans20 at checkout to get 20% off! Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sometimes, it's better to just listen and let your kid vent. Join me in conversation with psychotherapist Whitney Goodman, who you may know from the terrific Instagram page @sitwithwhit. She is the author of Toxic Positivity: Keeping It Real in a World Obsessed with Being Happy. We discuss what toxic positivity is, how to listen and when to give advice, and we trade stories of some times we wish we could have acted differently. Allstate: Is your family's data protected? Head to www.AIP.com/HUMANS to learn more! Everlywell: I LOVED getting to learn more about my hormones with Everlywell! Get 20% off an at-home lab test at www.everlywell.com/HUMANS  Once Upon A Farm: My favorite! My high schooler's favorite! Get 35% off your first subscription at www.onceuponafarmorganics.com  Clare: This paint is gorgeous - "Good Jeans" is so calming. Get $5 off your first gallon at www.clare.com/humans  Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are kids susceptible to identity theft even if they don't have a credit card? Does making purchases online expose them - and you - to data breaches? What IS the dark web, actually? Join me in conversation with Madeline Nusser, Vice President of Creative, Content, and Digital Experience at Allstate Identity Protection.  Allstate Identity Protection has the best plans for families, especially digitally active families. You can enroll your entire household under one family plan - spouse, kids, parents, in-laws etc. for a flat rate that's less than you would pay for two individual plans. Go to AIP.com/humans today to see if Allstate Identity Protection is available through your employer. If not, get a 30 day free trial at AIP.com/Humans. Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

"Why is my kid so lazy?" Hold that thought! I'm excited to welcome my friend Dr. Lisa Damour to the show this week. We discuss the science behind motivation, intrinsic vs extrinsic motivation, goodness of fit, and much more as it relates to our kids and school.   Follow her work: drlisadamour.com She has written for the New York Times and CBS News  Follow her terrific podcast Ask Lisa: The Psychology of Parenting   Sponsored by Caraway: Visit www.Carawayhome.com/humans or use code humans at checkout for 10% off your next purchase! Moonjuice: To get the sleep of your dreams, head to www.moonjuice.com/HUMANS and use the code HUMAN at checkout for 20% off. Once Upon A Farm: Once Upon A Farm: Use code HUMANS at www.onceuponafarmorganics.com for 35% off your first subscription order.   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are some sports better than others for your child's brain? What do you need to know about concussions? Join me in conversation with Dr. Julie Stamm, neuroscientist and author of The Brain on Youth Sports: The Science, The Myths, and the Future as we discuss the joyful benefits of sports as well as some considerations. She even shares the sports she would most and least want her kids playing! Sponsored by Once Upon A Farm: Use code HUMANS at www.onceuponafarmorganics.com for 35% off your first subscription order. Everlywell: Everlywell is offering a special discount of twenty percent off an at-homelab test at www.everlywell.com/HUMANS  KiwiCo: www.kiwico.com code HUMANS Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's important to understand the difference between compassion and empathy — Join me today in a solo episode about the science behind compassion, imagining another person's feelings, and a concrete mindfulness exercise that will help you and your children practice the compassion that builds better communities. Support our show by supporting our partners! Zocdoc: Download the FREE Zocdoc app at www.zocdoc.com/HUMANS and schedule your appointments in seconds - Seriously, this is a game changer! Mint Mobile: Cut your wireless bill to 15 bucks a month at www.mintmobile.com/humans  Green Chef: Go to www.GreenChef.com/humans135 and use code humans135 to get $135 off across five boxes—and your first box ships free! Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this bonus episode, Tembi Locke and I continue our conversation about grieving and caregiving, including what it means to be friends with someone who is grieving, and specific ways you can be considerate.  Yipes! Wipes Go to www.yipes.com/humans for 20% off. Yipes to the rescue! Faherty Head to www.fahertybrand.com/humans20 and use code humans20 at checkout to get 20% off! Perelel Head to www.perelel.co with code HUMANS15 to get 15% off your first 3 months! Once Upon A Farm Use code HUMANS at www.onceuponafarmorganics.com for 35% off your first subscription order. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How do you parent and caregive while you're living with grief? How can you help someone who is grieving? Join me in conversation with Tembi Locke, author of From Scratch, on what to say, what not to say, and for her story of profound love. LMNT: Right now LMNT is offering my listeners a free sample pack with any purchase. Get yours at www.DrinkLMNT.com/HUMANS Once Upon A Farm: Use code HUMANS for 35% off your first subscription order with Once Upon A Farm. www.onceuponafarmorganics.com  Perelel: Exclusively for Raising Good Humans listeners, Perelel is offering 15% off your first 3 months of Perelel with code: HUMANS15 at www.perelel.co  Shopify: Grow your business with Shopify today at www.shopify.com/HUMANS    Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I absolutely love this company! Join me in conversation with Cassandra Curtis, co-founder of Once Upon A Farm, as we cover the surprising truth about baby food, what motivated her to start making her own, upcoming trends in food for kids, Jennifer Garner's involvement, and more.  This episode is sponsored by Once Upon A Farm. Use code HUMANS for 35% off your first subscription order with Once Upon A Farm. www.onceuponafarmorganics.com  This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Why do we choke when we've rehearsed something a million times? How do we set our kids up for success in situations where performance anxiety can get the best of them? Join me in conversation with Dr. Sian Beilock, author of Choke, about why we choke and how to avoid it. Sponsors Everlywell: Everlywell is offering a special discount of twenty percent off an at-homelab test at www.everlywell.com/HUMANS  Perelel: Perelel is offering 15% off your first 3 months of Perelel with code: HUMANS15.  Stir: Stir is the app designed for parents who just happen to be single. Download Stir or tell your single friends to try it out! Coterie: Coterie is partnering with my podcast to offer you 20% off your first order plus free shipping at www.coterie.com/HUMANS  Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today Dr. Dolly Klock and I continue our conversation about teen partying culture by diving into fentanyl, prescription drugs, and how to have low-stress, scare-tactic free conversations with your teens/tweens about substance use. Sponsors Perelel: www.perelel.co code HUMANS15 Kiwico: www.kiwico.com code HUMANS Green Chef: www.greenchef.com/humans135  Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We're answering your questions today! Join me in conversation with Dr. Dolly Klock, MD, a Board Certified Family Physician. We discuss teen drinking, prescription drugs, vaping, weed, Life360, and whether it's safe to supervise. Support the sponsors that keep the show free! Zocdoc: www.zocdoc.com/HUMANS and download the app for FREE Faherty: www.fahertybrand.com/HUMANS20 for 20% off Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feeling ungrateful? Feeling like your kids seem ungrateful? Cultivate gratitude in others by being grateful yourself using these tips and a short gratitude practice. Enjoy! Stir: Stir is the app designed for parents who just happen to be single. Download Stir or tell your single friends to try it out! Caraway: Visit www.carawayhome.com/humans for 10% off Shopify: Go to www.shopify.com/humans for a free 14 day trial! Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Is pelvic floor pain normal? Do I need to do kegels? Are we doing them correctly?! Join me in conversation with Dr. Sara Reardon, The Vagina Whisperer, about maintaining vaginal and pelvic floor health after birth and beyond. Follow Dr. Reardon's work at www.thevaginawhisperer.com or on Instagram @the.vagina.whisperer Stir: Stir is the app designed for parents who just happen to be single. Download Stir or tell your single friends to try it out! Coterie: www.coterie.com/humans for 20% off and FREE shipping!  Perelel www.perelel.co code HUMANS15Mint Mobile: Cut your wireless bill to 15 bucks at month at www.mintmobile.com/HUMANS  Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Research shows that fathers have, on average, become more involved in their children's lives in the last several generations. This has created so many new questions for fathers. Join me in conversation with educator Kimberly Wolf, author of Talk With Her, to discover new ways for dads to engage with their daughters and navigate questions of body confidence as well as dating after divorce. Beam www.shopbeam.com/HUMANS  Splendid Spoon www.SplendidSpoon.com/HUMANS  Galileo www.galileo-camps.com FUNSUMMER2022 Perelel www.perelel.co code HUMANS15 Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How can we create a country that better serves parents? Join me in conversation with Dr. Dana Suskind. Sponsors Cozy Earth www.cozyearth.com code HUMANS Pair Eyewear: www.paireyewear.com/HUMANS KiwiCo www.kiwico.com code HUMANS That's It www.thatsitfruit.com/raisinggoodhumans Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join me in conversation with one of the leading psychologists on executive function, Stephanie Carlson, to learn about raising self-reliant kids that still feel supported by their parents. Cozy Earth: 35% off sitewide at Cozy Earth with code HUMANS Zocdoc: www.zocdoc.com/HUMANS and download the app for FREE Talkspace www.talkspace.com/humans  Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We're doing something a little different today. I'm interviewing Alan Patricof - He just wrote a book called No Red Lights: Reflections on Life. He is 87 years old, a true business legend, an eager mentor, fit as a fiddle, and an incredibly loving father and grandfather. If you Google him, you will be blown away. Let me know what you think of this one!  Sponsors Wealthfront: wealthfront.com/Humans That's It: Use code HUMANS to get 20% off your order thatsitfruit.com/raisinggoodhumans  Galileo: Go to GALILEO-CAMPS.COM and use the code FUNSUMMER2022 to get $100 off camp. Coterie: www.coterie.com/humans for 20% off and FREE shipping!  Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today, we're talking about cannabis. Join me in conversation with Dr. Rebecca Siegel about cannabis and brain health as well as the impact specifically on the adolescent brain. Sponsors Beam: shopbeam.com slashHUMANS Slumberkins: Use code HUMANS at checkout for 15% Off Your First Order at www.Slumberkins.com Camp Galileo: Go to GALILEO-CAMPS.COM and use the code FUNSUMMER2022 to get $100 off camp.Cozy Earth: 35% off sitewide at Cozy Earth with code HUMANS Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join me in conversation with Dr. Koraly Perez-Edgar. We discuss temperament, how it can determine the kids' social development, and the best ways to navigate it.   Sponsors: Helix: Get 200 dollars off all mattress orders and two free pillows at HelixSleep.com/humans Splendid Spoon: go to SplendidSpoon.com/HUMANS for $50 off your first box. Slumberkins: Use code HUMANS at checkout for 15% Off Your First Order at www.Slumberkins.com That's It: Use code HUMANS to get 20% off your order thatsitfruit.com/raisinggoodhumans    Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Is there something you're holding onto? Is it normal for kids to keep secrets? Parents?  Join me in conversation with Michael Slepian, author of The Secret Life of Secrets, and discover the difference between secrets and privacy, why kids have secrets, and how it influences our parenting. https://michaelslepian.com/ Keepingsecrets.org   Sponsors www.fahertybrand.com/HUMANS20 for 20% offwww.kiwico.com code HUMANS www.paireyewear.com/HUMANS for 15% off  www.thatsitfruit.com/raisinggoodhumans code: HUMANS   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is for everyone out there with a kid who loves sad songs - and for the adults who love them too. What's the upside of melancholy? Join me in conversation with Susan Cain, New York Times bestselling author of Bittersweet: How Sorrow and Longing Make Us Whole and Quiet: The Power of Introverts in a World That Can't Stop Talking. Sponsored by Coterie: www.coterie.com/humans for 20% off and FREE shipping!  Slumberkins: www.slumberkins.com Use code HUMANS at checkout for 15% Off Your First Order My Feels: EmotionalIntelligenceForKids.com code HUMANS Outer liveouter.com/HUMANS Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You're gonna love this one - This is a very real conversation. Join me and Britt Hawthorne once again as we dive into values and real strategies for raising anti-racist children, including the positive changes we can make in our environments, the value of libraries, and more. Zocdoc: www.zocdoc.com/HUMANS and download the app for FREE Wealthfront: wealthfront.com/Humans My Feels: EmotionalIntelligenceForKids.com code HUMANS Talkspace www.talkspace.com/humans Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join me in conversation with Galileo CMO Annie Appel. We explore whether camp can really encourage reflectiveness and a problem-solving mindset in children, and Galileo's awesome program which allows kids of any socioeconomic background to attend. At Camp Galileo, kids enjoy limitless creativity, innovation, and fun. Go to GALILEO-CAMPS.COM and use the code FUNSUMMER2022 to get $100 off camp. This is a sponsored bonus episode from Galileo. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join me in conversation with Britt Hawthorne - I get pretty real here and admit to some of my struggles as a cisgender White parent learning how to talk about gender and race without centering. Britt Hawthorne is an antiracist educator and author of the upcoming book, Raising Antiracist Children Practical Parenting Guide out June 2022. Helix Sleep: Helix is offering up to 200 dollars off all mattress orders AND two free pillows for our listeners at www.HelixSleepcom/humans My Feels: EmotionalIntelligenceForKids.com code HUMANS Pair Eyewear: www.paireyewear.com/HUMANS for 15% off your first purchase Splendid Spoon: go to www.SplendidSpoon.com/HUMANS for$50 off your first box Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join me with Professor Anna Johnson in conversation about a recent study sparking debate on whether or not to send our kids to pre-k, how we consume science, what science teaches us about parenting, and trends from observations of college freshmen. Faherty: www.Fahertybrand.com with code 'humans' for 20% off all of your new spring staples. KiwiCo: www.Kiwico.com with code HUMANS for 30% off your first month plus free shipping on any crate line. Wandering Bear: www.Wanderingbear.com with code HUMANS for 20% off your order. Skylight Frame: www.skylightframe.com with code HUMANS for $10 off Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I love bonus episodes that allow us a little flexibility. Let's take a moment to reset mid-week. Use this rule-free meditation to center yourself after a tough moment, and find peace in the midst of chaos. Sponsored by Outer liveouter.com/HUMANS My Feels: EmotionalIntelligenceForKids.com code HUMANSWealthfront: wealthfront.com/Humans Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week's episode is unique - I was so moved by this incredible book, Invisible Child: Poverty, Survival & Hope in an American City, that I invited author Andrea Elliott on to recount her experience of how a New York Times piece evolved into this astonishing book about poverty, code-switching, and the rejection of institutional comforts. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Dr. Tina Payne Bryson and Dr. Aliza Pressman in a discussion about making sense of the disconnect between “gentle parenting” and “limit setting” and how things get lost in translation. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Supporting typically developing kids in the context of having a special needs sibling.   www.Moonjuice.com with code HUMANS for 20% off your order. www.Helixsleep.com/humans for up to $200 off all mattress orders and 2 free pillows. www.Wanderingbear.com with code HUMANS for 20% off your order. www.Papayareusables.com with code HUMANS for 20% off your first order.   Show Notes: http://healthybaby.com/    Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Aliza sits down with Dr. Shauna Shapiro to discuss mindfulness tactics and using self-compassion to better connect with your children.   www.Kiwico.com with code HUMANS for 30% off your first month plus free shipping on any crate line. www.Papayareusables.com with code HUMANS for 20% off your first order. www.Fahertybrand.com with code 'humans' for 20% off all of your new spring staples. And get $7 off Lumineux products on www.Amazon.com    Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jessica Yellin breaks down the process of learning about the world so kids can learn the news without the noise!   www.LiveOuter.com/HUMANS for $300 off plus free shipping. www.Wanderingbear.com with code HUMANS for 20% off your order. www.Thirdlove.com/HUMANS for 20% off your first order. www.Prose.com/humans for 15% off your first order today.   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Raising confident kids and reducing perfectionism.   www.Talkspace.com with promo code ' humans' for $100 off your first month. Go to www.Zocdoc.com/HUMANS  and download the Zocdoc app for FREE. Then start your search for a top-rated doctor today. Many are available within 24 hours.   Show Notes: www.draliza.bulletin.com   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today’s bonus episode is one listeners questions and challenges instead of a solo read of listener questions, we are having a conversation.    Show Notes: this is about humanity.org   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

With heavy hearts  we have to get in front of the news and be straightforward with our kids about what is going on in the world. This episode covers how to have difficult conversations with kids, how to start them and how to support them. This is true for any difficult conversation but this particular episode centers around the war in Ukraine. This episode is not for kids it is for parents and caregivers to listen to in order to support kids and help them understand why the adults around them may be stressed, distracted and sad.    www.Blueland.com/HUMANS for 20% off your first order of any products.   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Gabby Bernstien talks about her new book "Happy Days" and the spiritual side of parenting our children and ourselves.    Get 50% off your first month plus FREE shipping on ANY crate line with code HUMANS at www.kiwico.com  Find Lumineux on Amazon.com and get seven dollars off today. Get an additional 30% off your first subscription order with code HUMANS at www.OnceUponaFarmOrganics.com    Show Notes: Merch: https://shop.dearmedia.com/collections/raising-good-humans Listen to Gabby's podcast,  Dear Gabby anywhere you get your podcasts.   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Raising Kids in the Digital Age.   www.Prose.com/humans to take your free in-depth hair consultation and get 15% off your first order today. www.Thirdlove.com/humans for 20% off your first order. www.OnceUponAFarmOrganics.com with code HUMANS for 30% off your first subscription order.   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jessica Alba gets real about parenting a teen, tween and tot. Dr. Aliza talks about tools and tips to support parenting over the age span.    Go to www.Zocdoc.com/HUMANS  and download the Zocdoc app for FREE. Then start your search for a top-rated doctor today. Many are available within 24 hours.  visit www.talkspace.com and get $100 off your first month when you use promo code 'humans' at sign-up.   Show Notes: https://www.honest.com/about-us/our-story.html www.draliza.bulletin.com   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Aliza answers listener questions focused on toddlers and younger children.   www.OnceUponaFarmOrganics.com with code HUMANS for 30% off your first subscription order.   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Positive Psychiatrist and Author Dr. Samantha Boardman walks through tools to cultivate resilience.    www.Blueland.com/HUMANS for 20% off your first order. www.Helloned.com/HUMANS for 15% off your order.   Show Notes: Everyday Vitality https://www.amazon.com/Books-Samantha-Boardman/s?rh=n%3A283155%2Cp_27%3ASamantha+Boardman www.draliza.bulletin.com   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Eve Rodsky helps us say YES to ourselves and NO to forgetting who we are.    www.Kiwico.com with code HUMANS for 50% off your first month plus free shipping on any crate line. www.Oneskin.co/HUMANS for 15% off your first purchase. www.Getlumineux.com/humans for 15% off your order.   Show Notes:  Bulletin: draliza.bulletin.com www.everodsky.com    Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Building a new framework to understand your young child.   www.Greenchef.com/humans130  for $130 off plus free shipping www.Prose.com/humans  for your free in-depth hair consultation and 15% off.   Show Notes:  Bulletin: draliza.bulletin.com https://monadelahooke.com        Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ted-Talker NYTimes bestselling author, and Professor Adam Grant Translating Leadership Tools Into Parenting Tools.   www.Talkspace.com with code "humans" for $100 off your first month. www.Blueland.com/HUMANS for 20% off your first order. www.Helloned.com/HUMANS for 15% off your order.   Show Notes:  Bulletin: draliza.bulletin.com https://urldefense.com/v3/__https://tedtalks/social/WLAdam__;!!IBzWLUs!BV5eQg51AnGWYf8iSxaAIZRfPfwhN4BROJ9LfQJ6HZVv-b9Ac1MSnXwgZXpWIScgzv3DXw$   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Harold Koplewicz  of The Child Mind Institute talks through supporting kids through anxiety and when to seek outside support.   www.Zocdoc.com/HUMANS to sign-up for free and book a top-rated doctor as soon as today. Find "Once Upon a Playtime" wherever you listen to podcasts, and for more info and full transcripts of each episode visit www.thegeniusofplay.org Visit www.Oneskin.co/HUMANS for 15% off your first purchase.   Show Notes: childmind.org   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Aliza answers listener questions about perfectionism, being a "sore loser", pacifiers, grandparents and more.    Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How to talk about sex, babies and bodies with Dr. Cara Natterson and Vanessa Kroll Bennett of The Puberty Podcast.   Listen to The Puberty Podcast with Cara and Vanessa every Tuesday, anywhere you get podcasts.   www.Vaccines.gov to find your COVID-19 vaccine today. Find Once Upon a Playtime wherever you listen to podcasts. And for full transcripts of each episode visit www.thegeniusofplay.org   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Professor Suniya Luthar talks about the counterintuitive finding that kids in high achieving environments are at risk of serious disturbances and most importantly, what parents can do to help!   www.Policygenius.com to get your free life insurance quotes and see how much you could save today. www.Truebill.com/HUMANS to start cancelling unwanted subscriptions today. www.Warbyparker.com/humans to try 5 pairs of glasses at home for free. Find COVID-19 vaccines at www.Vaccines.gov today.   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Drew Barrymore opens up about parenting and coming to terms with her own growth, childhood and evolution to be able to raise good humans!    www.Ritual.com/HUMANS for 10% off your first three months. www.Joybird.com/HUMANS for 30% off your purchase. www.Audible.com/Listentogether to enjoy imaginative, heartwarming, and festive stories, original podcasts and more. www.Thegeniusofplay.org to listen to Once Upon a Playtime   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Back by popular demand, Author Claire Lerner, LMSW, joins Dr. Aliza for a conversation covering supporting kids through typical challenges that emerge during the fun and stress of the holiday season   www.Kiwico.com with code HUMANS for 50% off your first month plus free shipping on any crate line. www.Zocdoc.com/HUMANS and download the Zocdoc app to sign-up for free and book a top-rated doctor as soon as today. www.Skylightframe.com with code HUMANS for $10 off your purchase of a Skylight Frame.   Show Notes: www.lernerchilddevelopment.com    Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Aliza answering listener questions about siblings!    www.CDC.gov to schedule your COVID-19 vaccination today. www.Truebill.com/HUMANS to take control of your subscriptions. www.Oneskin.co/HUMANS for 15% off your first purchase.   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Aliza Pressman in conversation about the other parent, when kids have a favorite and allowing curiosity and space for different parenting perspectives with Best Selling Author and Parent Educator Einat Nathan    www.Talkspace.com with code HUMANS for $100 off your first month. www.Artifactuprising.com/raisinggoodhumans for 15% off your order. www.Skylightframe.com with code HUMANS for $10 off your purchase. And you can listen to Flip and Mozi's Guide to How to be an Earthling everywhere right now. Or ad-free and one-week early by subscribing to Wondery Plus Kids in Apple Podcasts, the Wondery App or Amazon Music.   Show Notes: https://myeverythingbook.com   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Talking through the difference between nightmares and night terrors, what they are and how to respond.   www.Ritual.com/HUMANS for 10% off your first three months. www.Warbyparker.com/HUMANS to try 5 pairs of glasses at home for free. Head to www.Policygenius.com to get your free life insurance quotes and see how much you can save. And you can listen to Flip and Mozi's Guide to How to be an Earthling everywhere right now. For an ad-free experience, Subscribe to Wondery Plus Kids in Apply Podcasts or Wondery app, or one week early on Amazon Music.   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The fantastic @mrchazz talking through how to use social media to support your parenting and some parenting nuggets, ditties and concrete parenting tips for parents of young children.   www.Joybird.com/HUMANS for 35% off your purchase. www.Gemmist.com with code RGHGIFT for an extra $5 off bundles and free shipping. www.Encantosworld.com with code HUMANS for 3 additional months free when you sign up for an annual subscription.   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Registered Dietician and Author of Feeding Picky Eaters talks about picky eating from tots to teens, from food allergies to developmental challenges and everything in between.   www.Reliefband.com with code HUMANS for 20% off plus free shipping and a no questions asked 30-day money back guarantee. www.Gemmist.com with code RGHGIFT for an additional $5 off bundles and free express shipping. www.Kiwico.com with code HUMANS for 50% off your first month plus free shipping on any crate line.   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sharon Salzberg: NYtimes Bestselling Author of 11 books, A Founder of Bringing Mindfulness to the West and Renowned Mindfulness Teacher Talks Through Making Mindfulness Practice Work For Families.    www.Talkspace.com with code HUMANS for $100 off your first month. www.Gemmist.com with code RGHGIFT for an extra $5 off bundles. www.Zocdoc.com/HUMANS to sign up free and book a top-rated doctor.   Show Notes: www.sharonsalzberg.com    Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Aliza answers listener questions about tweens and teens.    Show Notes: https://www.mountsinai.org/locations/eating-weight-disorders    www.Artifactuprising.com/raisinggoodhumans  for 15% off your order. Or use code RAISINGGOODHUMANS15   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jessica Diamond MPH, RDN gives concrete ways to balance supporting healthy eating with over controlling healthy eating.   www.Encantosworld.com with code HUMANS for 3 additional months free when you sign up for an annual subscription. www.Ritual.com/HUMANS for 10% off your first three months. And head to www.Policygenius.com to find out how Policy Genius can help you find the right policy for you.   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Bestselling Author Eve Rodsky talks through her research and tools for creating a new kind of household.    www.Artifactuprising.com/raisinggoodhumans or use code RAISINGGOODHUMANS15 for 15% off your order. www.Reliefband.com with code HUMANS for 20% off plus free shipping and a no questions asked 30-day money back guarantee.   Show Notes: https://www.fairplaylife.com/the-cards-1   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Getting into the practical weeds of toddler scenarios using a scientific lens with NYTimes best selling author and child psychologist Dr. Tina Payne Bryson   www.Kiwico.com with code HUMANS for 50% off your first month plus free shipping on any crate line. www.Sakara.com/RGH for 20% off your first order. www.encantosworld.com with code HUMANS for 3 free months when you sign up for an annual subscription.   Show Notes: www.tinabryson.com   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Aliza sits down with Professor Peter Gray to discuss the healthiest approaches to play, and potential mistakes commonly made by well-meaning parents.   Show Notes: Psychology Today blog: https://www.psychologytoday.com/intl/blog/freedom-learn   www.Uprisingfood.com/HUMANS for $10 off your first purchase of the starter bundle. www.MZWallace.com/humans for 15% off your first purchase. www.Talkspace.com with code HUMANS for $100 off your first month.   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Aliza Answers Listener Questions   www.Artifactuprising.com/raisinggoodhumans with code RAISINGGOODHUMANS15 for 15% off your order. www.Reliefband.com with code HUMANS for 20% off plus free shipping. www.Zocdoc.com/HUMANS to sign up FREE and book a top-rated doctor.   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Anatomy of Memory, forgetting, ways to balance emotionally healthy brain behaviors to lead happier more balanced lives.   www.Eyejust.com with code HUMANS for 20% off your first order. www.Gemmist.com with code RGH at checkout for 20% off your subscription and free 2-day shipping. And visit www.Policygenius.com to find out how much you can save on your policies today.   Show Notes: https://www.amazon.com/Forgetting-Benefits-Remembering-Scott-Small/dp/0593136195http://acgroups.org/   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

With research showing that children's well being rests on parental psychological health, Dr. Suniya Luthar speaks about how to care for the caregiver in meaningful ways that support resilience for everyone.    www.Gemmist.com with code RGH for 20% off your subscription plus free 2-day shipping. www.Sakara.com/RGH for 20% off your first order. www.Mzwallace.com/humans for 15% off your first purchase.   Show Notes: Luthar, S. S. (2020). Resilience in childhood: New insights. Psychology Today, March 11. Luthar, S. S. (2020). Pandemic shows children’s well-being rests on parents’ psychological health. Child and Family Blog. PBS, Newshour, Sat April 27, & Arizona Pubic Media (video), Oct 1, 2018. Connecting mothers. https://www.youtube.com/watch?v=P_RmMpDL9ZU https://www.acgroups.org    Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A Roadmap to End Power Struggles, Increase Cooperation, and Find Joy in Parenting Young Children with Claire Lerner Director of Parenting Resources at Zero to Three: National Center for Infants, Toddlers, and Families.   www.Kiwico.com with code HUMANS for 50% off your first month plus Free shipping on any crate line. www.Gemmist.com with code RGH for 20% off your subscription and free 2-day shipping. www.Eyejust.com with code HUMANS for 20% off your first order.   Show Notes: https://m.barnesandnoble.com/w/Why-Is-My-Child-in-ChargeClaire-Lerner/1138260633?ean=9781538149010   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Aliza in a conversation about preparing our kids to thrive in an uncertain and changing world.   www.MZWallace.com/humans for 15% off your first purchase www.Framebridge.com with code HUMANS to save an additional 15% off your first order. www.Talkspace.com with code HUMANS for $100 off your first month.   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Aliza is Answering Listener Questions About Sleep and Kids Interrupting!   www.Artifactuprising.com/raisinggoodhumans with code RAISINGGOODHUMANS15 for 15% off your order. www.Zocdoc.com/HUMANS to download the Zocdoc app and sign up for free. www.Uprisingfood.com/HUMANS  to get $10 off the starter bundle.   Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Addressing plans, obstacles and science behind various “sleep training” methods. Dr. Jason Bronstein walks through the science and practice of getting your baby and toddler and child to sleep through the night.    www.Policygenius.com to find out how Policy Genius can save you money on your insurance policy today www.Sakara.com/RGH to save 20% on your first order www.Publicgoods.com/HUMANS for $15 off your first order   Show Notes: https://www.mountsinai.org/profiles/jason-z-bronstein https://www.mountsinai.org/care/pulmonology/services/sleep-disorders/pediatric-sleep-medicine    Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Aliza and Renowned Child Psychiatrist Dr. Helen Egger talk transitions, rituals, routines, separation, when to worry, what to do about masks, screen time and more.     www.Publicgoods.com/HUMANS for $15 off your first order www.Gemmist.com with code RAISINGGOODHUMANS20 for 20% off your subscription and free 2-day shipping www.Eyejust.com with code HUMANS for 20% off your first order   Show Notes: https://www.littleotterhealth.com/backtoschool-toolkit   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Renowned Child Psychiatrist Dr. Joshua Sparrow Talks Punishments, Consequences and Time-outs From Tots To Teens.    www.Sakara.com/RGH for 20% off your first order. www.Kiwico.com/HUMANS to get your first month free on select crates. and visit Gemmist.com for 20% off your subscription plus free 2 day shipping with code RAISINGGOODHUMANS20 at checkout.   Show Notes: https://www.amazon.com/Discipline-Brazelton-Way-T-Berry/dp/0738207837/ref=nodl_   https://www.brazeltontouchpoints.org/   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Melinda Wenner Moyer is a contributing editor at Scientific American magazine and a regular contributor to The New York Times, Washington Post, and other national magazines and newspapers. She is a faculty member in the Science, Health & Environmental Reporting program at NYU’s Arthur L. Carter Journalism Institute. How to Raise Kids Who Aren't Assholes is her first book.    www.Publicgoods.com/HUMANS for $15 off your first order. Visit Gemmist with code RAISINGGOODHUMANS20 for 20% off your subscription and free 2-day shipping www.Framebridge.com with code HUMANS for 15% off you first order.   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Whether you are debating picking up your child early, wondering if your child is ready to go to camp, planning for next summer or dealing with the transition back from sleep away camp, clinical psychologist and best selling author Dr. Michael Thompson gives guidance for all things sleep away camp!    www.ancientnutrition.com with code HUMANS for 20% off your order. To revitalize your joints, skin and hair, use code HUMANS for 20% off at store.draxe.com  Policygenius. When it comes to insurance, it's nice to get it right www.talkspace.com with code HUMANS for $100 off your first month   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today's topics include praising beauty, discipline outside the house, competitive kids.    www.artifactuprising.com/raisinggoodhumans for 15% off your order, for a limited time. www.zocdoc.com/HUMANS and download the zocdoc app to sign up for free and book a top-rated doctor.   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

NYTimes bestselling author Rachel Simmons walks through friendship challenges and how to guide and support kids working through their complex social world.    Visit Gemmist for 20% off your shampoo, conditioner and styler smart subscription with free 2-day shipping. www.ancientnutrition.com with code HUMANS for 20% off your first Ancient Nutrition purchase. To revitalize your joints skin and hair, use cod HUMANS for 20% off at store.draxe.com  www.Publicgoods.com/HUMANS for $15 off your first order   Show Notes: www.rachelsimmons.com    Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Renowned couples therapist Katherine Woodward Smith talks about how to navigate co-parenting and even parenting within marriage when tension arises.    Visit Gemmist with code RAISINGGOODHUMANS at checkout for 20% off your subscription and free 2-day shipping www.KiwiCo.com/HUMANS to get your first month free on select crates www.ancientnutrition.com with code HUMANS for 20% off your purchase. To revitalize your joints, skin and hair, use code HUMANS for 20% of at store.draxe.com    Show Notes: consciousuncoupling.com   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

An expert clarifies the information and translates the real data about vaccines and kids.    www.Framebridge.com with code HUMANS for 15% off your first order www.Oseamalibu.com with code HUMANS for 10% off your first order And listen to StrollerCoaster! anywhere you get your podcasts   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A conversation with actress and author Julianna Margulies.   www.Policygenius.com to find your best price on life insurance www.Talkspace.com with the code HUMANS for $100 off your first month And listen to StrollerCoaster: A Parenting Podcast, anywhere you listen to podcasts   Show Notes: Book: https://www.amazon.com/Sunshine-Girl-Unexpected-Julianna-Margulies/dp/0525480250   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Aliza talks about why we yell, why it doesn't work long term, and how to be more intentional in our responses.  Visit www.gemmist.com  with code RAISINGGOODHUMANS at checkout for 20% off your subscription and free 2-day shipping. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Stool withholding, soiling and encopresis with Pediatric specialist Dr. Fred Daum.   www.ancientnutrition.com  with code HUMANS for 20% off your first purchase. Or to revitalize your joints, skin and hair; use code HUMANS for 20% off at www.store.draxe.com  www.sakara.com/RGH  for 20% off your first order www.tonies.com  with code humans20 for 20% off your order www.stackedskincare.com/raisinggoodhumans  for 20% off your first purchase   Show Notes: Website: https://doctordaum.com/about-doctor-daum/   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Aliza introduces season 2 with overall parenting approaches to guide parents in how to process and consider "expert" parenting advice. We may be experts in the science, you are the expert in your child.    www.Kiwico.com/HUMANS to get your first month Free on select crates. www.Oseamalibu.com with code HUMANS for 10% off your first order. www.ancientnutrition.com with code HUMANS for 20% off your first order.   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Psychologist, Author and Mindfulness Expert Dr. Elisha Goldstein merges fields to help families navigate the world of anxiety in both caregiver and child.    Visit Gemmist with code RAISINGGOODHUMANS for 20% off and free 2-day shipping. www.tonies.com with code humans20 for 20% off your order. www.withagency.com/humans for your free 30-day trial. And listen to StrollerCoaster: A Parenting Podcast wherever you listen to podcasts.   Show Notes: https://elishagoldstein.com/about/ Books by Elisha Goldstein, PhD  Uncovering Happiness: Overcoming Depression with Mindfulness and Self-Compassion, The Now Effect: How This Moment Can Change the Rest of Your Life, Mindfulness Meditations for the Anxious Traveler  A Mindfulness-Based Stress Reduction Workbook   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What are Tantrums. what do they look like, what is typical and when should you worry? Renowned Child Psychiatrist Dr. Helen Egger talks us through tantrums, from tears to thrashing to head banging and breath holding.    www.ancientnutrition.com with code HUMANS for 20% off your order. And to revitalize your joints, skin and hair use code HUMANS for 20% off at store.draxe.com  www.talkspace.com with code HUMANS for $100 off your first month www.Policygenius.com to see how much you can save on your life insurance www.WithAgency.com/HUMANS for a free 30day trial; you just pay $4.95 shipping & handling   Show notes: Tantrum screening:  https://app.littleotterhealth.com/tantrums  www.littleotterhealth.com    Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

After her observations as Dean at Stanford, Julie Lythcott-Haimes tapped into the over-parenting culture and talks about raising our children and ourselves.    www.tonies.com with code humans20 for 20% off your order www.oseamalibu.com with code HUMANS for 10% off your first order www.hiyahealth.com/HUMANS for 50% off your first order www.Ancientnutrition.com with code HUMANS for 20% off your first purchase. And if you're looking to revitalize your joints, skin and hair, use code HUMANS for 20% off at store.draxe.com    Show Notes: https://www.julielythcotthaims.com/your-turn   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How to talk about separation and divorce when you have younger children and how to navigate co-parenting.    www.KiwiCo.com with code HUMANS for 30% off you first month plus Free shipping on any crate line www.Storyworth.com/humans for $10 off your first purchase www.Stackedskincare.com/raisinggoodhumans for 20% off your first purchase   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today's episode focuses on the prevalence, treatment and prevention of PPD as well as what are other ways of supporting the emotional time toward the end of pregnancy and during the mother's transition to parenthood.   www.Ancientnutrition.com with code HUMANS for 20% off your first purchase. And if you're looking to revitalize your joints, skin and hair, use code HUMANS for 20% off at store.draxe.com  www.HiyaHealth.com/HUMANS  for 50% off your first order. www.StackedSkincare.com/raisinggoodhumans  for 20% off your first purchase.   Show Notes: http://pathways.org/   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

An urgent episode empowering all parents, caregivers and practitioners to feel armed with information about suicide prevention with Dr. Kelly Posner talks about suicide prevention.    Show notes: Online: http://cssrs.columbia.edu/ Watch Our PSA Here   www.Ancientnutrition.com with code HUMANS for 20% off your first purchase. And if you're looking to revitalize your joints, skin and hair, use code HUMANS for 20% off at store.draxe.com  www.talkspace.com with code HUMANS for $100 off your first month. www.policygenius.com to explore your insurance options, where you could save 50% or more.   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Professor Alan Sroufe, conducted the longest running study of human psychological development, establishing the reasons why we each behave as we do and see the world as we do and is here with Dr. Aliza to translate this to for parents.    www.Pipettebaby.com for 30% off your order with code humans. www.Beekeepersnaturals.com/HUMANS for your FREE two-week supply of B.Immune Propolis Throat Spray. You just pay $5 for shipping.  www.Athleticgreens.com/HUMANS to get your FREE year supply of Vitamin D and 5 Free travel packs today. www.WithAgency.com/humans for a free 30-day trial, justpay $4.95 for shipping and handling.    Show Notes: https://safersocietypress.org/a-compelling-idea/   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A conversation with Author Bethany Saltman: What's really behind the science of attachment, why does it matter for our parenting and our children's development and what myths surround this often misunderstood foundation of human development?    www.Hiyahealth.com/HUMANS for 50% off your first order. www.KiwiCo.com with code HUMANS at checkout for 30# off your first month plus FREE shipping on any crate line. www.Ancientnutrition.com with code HUMANS for 20% off your first purchase. And if you're looking to revitalize your joints, skin and hair, use code HUMANS for 20% off at store.draxe.com    Shownotes: Website: https://www.bethanysaltman.com/strange-situation Book: https://www.amazon.com/Strange-Situation-Mothers-Journey-Attachment/dp/039918144X/ref=nodl_   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How teens are doing, how parents are helping and when to worry with Dr. Ken Ginsburg.    www.Ancientnutrition.com with code HUMANS for 20% off your first purchase. And if you're looking to revitalize your joints, skin and hair, use code HUMANS for 20% off at store.draxe.com  www.Pipettebaby.com for 30% off your order with code humans www.Beekeepersnaturals.com/HUMANS for your FREE two-week supply of B.Immune Propolis Throat Spray. You just pay $5 for shipping.    Show Notes  http://www.fosteringresilience.com/professionals/books.php https://parentandteen.com   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Professor, psychologist and best selling author, Dr. Tovah Klein and Dr. Aliza talk about sibling transitions, sibling conflicts and sibling relationships.    www.athleticgreens.com/HUMANS to get your FREE year supply of Vitamin D and 5 free travel packs today. www.talkspace.com with code HUMANS for $100 off your first month. www.policygenius.com to explore your insurance options, where you could save 50% or more.   Show Notes: How Toddlers Thrive   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Aliza answers listener questions   www.WithAgency.com/HUMANS for a free 30-day trial, just pay $4.95 for shipping and handling www.BeekeepersNaturals.com/HUMANS for your FREE two-week supply of B.Immune Propolis Throat Spray, you just pay $5 for shipping www.AncientNutrition.com with code HUMANS for 20% off your first Ancient Nutrition purchase. If you're looking to revitalize your joints, skin and hair, use code HUMANS for 20% off at store.draxe.com Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jennifer Garner and Dr. Aliza Pressman talking about how to talk to kids and teens about atrocities in developmentally appropriate ways. This episode is in honor of Yom Hashoa, Holocaust Memorial Day.    Show Notes:   Educational Resources  https://www.yadvashem.org   I  Never Saw Another Butterfly https://www.amazon.com/Never-Saw-Another-Butterfly-Concentration/dp/0805210156   Number The Stars   https://www.amazon.com/Number-Stars-Lois-Lowry/dp/0547577095/ref=sr_1_1?dchild=1&keywords=number+the+stars&qid=1617770580&s=books&sr=1-1   Diary of Anne Frank https://www.amazon.com/Anne-Frank-Diary-Young-Girl/dp/0553296981/ref=sr_1_1?dchild=1&keywords=diary+of+Anne+frank&qid=1617770675&s=books&sr=1-1   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode talks about what parents can do to raise kids with healthy attitudes and behaviors when it comes to substances.    www.Pipettebaby.com for 30% off with code HUMANS www.AncientNutrition.com with code HUMANS for 20% off your purchase; or to revitalize your joints, skin and hair, use code HUMANS for 20% off at store.draxe.com  And find your next discovery at www.Jane.com/HUMANS    Show Notes: www.jessicalahey.com   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Cleo Wade, Poet, Author, Activist and Mom shares her first children's book What The Road Said and her year birthing a baby and a book amidst a pandemic.    www.StrykeClub.com with code GOOD to get 15% off your order www.AthleticGreens.com/HUMANS to get your FREE year supply of Vitamin D and 5 Free travel packs today And visit www.Jane.com/HUMANS to find your next discovery   Show Notes: www.cleowade.com https://us.macmillan.com/books/9781250269492   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Top functional medicine Dr. Will Cole discusses healthy eating habits for the family.   Visit www.PolicyGenius.com to find your best rate on life insurance. www.SkoutsHonor.com/HUMANS for 20% off your order. www.AncientNutrition.com with code HUMANS for 20% off your purchase; or to revitalize your joints, skin and hair, use code HUMANS for 20% off at store.draxe.com  And find your next fashion discovery at www.Jane.com/HUMANS    Show Notes: The Art of Being Well www.DrWillCole.com    Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

One of the countries leading health economists and best selling author, Professor Emily Oster, answers the hard questions on school opening, which vaccine to take and whether pregnant women should vaccinate.   Show notes: https://emilyoster.net   www.StrykeClub.com with code GOOD for 15% off your purchase. www.AncientNutrition.com with code HUMANS for 20% off your first Ancient Nutrition purchase. If you're looking to revitalize your joints, skin and hair, use code HUMANS for 20% off at store.draxe.com  And find your next discovery at www.Jane.com/HUMANS    Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Author and educator Michele Icard walks through how to have  essential conversations such as consent, reputations, hygiene, porn, and dating...   www.NativeDeo.com/HUMANS for 20% off your first order www.AthleticGreens.com/HUMANS to get your Free supply of Vitamin D and 5 Free travel packs today www.Pipettebaby.com with code HUMANS for 30% off And find your next fashion discovery at www.Jane.com/HUMANS    Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Michele Borba goes over the what and how of these 7 teachable strengths most closely linked with resilience: self confidence. empathy. self regulation, Integrity, curiosity, perseverance and optimism.   www.Ritual.com/HUMANS for 10% off your first 3 months www.AncientNutrition.com with code HUMANS for 20% off your first purchase. Or to revitalize your joints, skin and hair, use code HUMANS for 20% off at store.draxe.com  And find your next fashion discovery at www.Jane.com/HUMANS    Show Notes: https://www.micheleborba.com/books/thrivers    Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What to say, how to say it and what to do if you kid is exposed.   www.SkoutsHonor.com/HUMANS for 20% off your order www.AncientNutrition.com and use code HUMANS for 20% off your first purchase Visit www.Jane.com/HUMANS to find your next discovery And visit www.PolicyGenius.com to find your ideal insurance rate.   Show Notes: www.protectyoungminds.org    Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

5 follow up questions about discipline with Dr. Aliza   www.AthleticGreens.com/HUMANS to get your FREE year supply of Vitamin D and 5 Free travel packs today www.StrykeClub.com with code GOOD for 15% off your purchase And find your next discovery at www.Jane.com/HUMANS    Show Notes: Ep 49: Everything You Need To Know About Discipline with Dr. Tina Payne Bryson   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We are talking about girls and boys and puberty with Dynamo Girl Founder and puberty educator Vanessa Kroll Bennett.   Show Notes: Uncertain Parenting Newsletter    Big Mouth  https://www.netflix.com/title/80117038   Dynamo Girls https://www.dynamogirl.com/who-we-are/   www.AncientNutrition.com with code HUMANS for 20% off your first purchase www.store.draxe.com to revitalize your joints, skin and hair with code HUMANS for 20% off your order www.StrykeClub.com with code GOOD for 15% off your order And find your next discovery at www.Jane.com/HUMANS    Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

One of the most influential researchers of developmental science, Dr. Stephanie Carlson, talks about the power of autonomy supportive parenting in shaping a child’s ability to think, act, and feel in accord with their goals, to delay gratification and to have more self regulation. We discuss this from early infancy through adolescence.     www.Ritual.com/HUMANS to get 10% off your first 3 months www.BlueBearProtection.com/HUMANS with code HUMANS for 50% off your order And visit www.Jane.com/HUMANS to find your next discovery   Shownotes: reflectionsciences.com    Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

One of LA’s top private school consultants talks about  the process of applying to kindergarten from choosing the right school to testing and interviews. Plus Dr. Aliza answers listener questions.   www.Jane.com/HUMANS to find your next discovery Check out Notes from the Backpack wherever you listen to podcasts, or at www.notesfromthebackpack.com  And visit www.PolicyGenius.com where you could save 50% or more by comparing quotes on your life insurance   Show Notes: https://jamiebakalconsulting.com/    Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A conversation with renowned child psychiatrist and best selling author  Dr. Dan Siegel. How do we help our children make sense of what is happening in the world today, how do we understand compassion while still holding ourselves and others accountable and how do we maintain hope?   Show notes: drdansiegel.com   Visit www.BlueBearProtection.com with code HUMANS for 20% off your first purchase. Check out www.notesfromthebackpack.com or search Notes From The Backpack wherever you listen to podcasts. And visit www.Jane.com/HUMANS to find your next discovery.   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Renowned developmental psychologist and cognitive neuroscientist explains executive function skills (the conscious control of thought, action and emotion) and how parents can help kids grow these critical life skills.   www.Ritual.com/HUMANS for 10% off your first 3 months. www.NativeDeo.com/HUMANS for 20% off your first order. and visit www.Jane.com/HUMANS to find your next discovery   SHOW NOTES: reflectionsciences.com    Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Comedy advice podcast Ask Ronna joins Dr. Aliza for listener Q and A.   www.HumansNucalm.com for 50% off your 30-Day subscription. www.BlueBearProtection.com with code HUMANS for 20% off your first purchase. and check out Notes from the Backpack wherever you listen to podcasts, or at www.notesfromthebackpack.com    Show Notes: https://podcasts.apple.com/us/podcast/ask-ronna/id1483872464?i=1000453794672   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Big Little Feelings duo Kristin and Deena are answering listener questions about toddlers. Topics include power struggles, hitting, biting, time-outs, feelings, talking about death and bath time struggles.    www.OseaMalibu.com/raisinggoodhumans for $10 off your first purchase of $50 or more. Free shipping on US orders of $75+ and free samples with every order. Visit Gemmist with code HUMANS20 for 20% off plus free 2-day shipping. and visit peanut.app.link/raisinggoodhumans or search Peanut on your App Store.     SHOW NOTES: Instagram: @biglittlefeelings   website: biglittlefeelings.com   Book about feelings: https://www.amazon.com/Color-Monster-Story-About-Emotions/dp/0316450057/ref=asc_df_0316450057/?tag=hyprod-20&linkCode=df0&hvadid=475750951675&hvpos=&hvnetw=g&hvrand=7286753475086681478&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9061096&hvtargid=pla-990899165972&psc=1   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Author, Comedian, and director Michael Ian Black talks about his new book, A Better Man, A (Mostly Serious) Letter to My Son, masculinity and Christmas trees.    www.Gemmist.com  with code HUMANS20 at checkout to receive 20% off your shampoo & conditioner and free 2-day shipping.   www.KiwiCo.com  with code HUMANS for 50% off your first month plus Free shipping on ANY crate line   And head to peanut.app.link/raisinggoodhumans or search Peanut on your App Store   Show Notes: https://www.amazon.com/Better-Man-Letter-My-Son/dp/1616209119/ref=nodl_ www.michaelianblack.org   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Aliza and Moms Demand Action founder, Shannon Watts talk about gun safety and the power of fighting like a mother.    www.Glossier.com/Podcast/HUMANS to get 10% off your first order (certain exclusions apply) www.Purple.com/Humans10 for 10% off any order of $200 or more peanut.app.link/raisinggoodhumans or search Peanut in your app store today   Show Notes: https://momsdemandaction.org/   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How to use positive psychology to help children thrive.     www.KiwiCo.com with promo code HUMANS for 50% off your first month plus FREE shipping on Any crate line. www.Vistaprint.com/HUMANS to get started on your unregiftable gift. www.OseaMalibu.com/RAISINGGOODHUMANS for $10 off your first purchase of $50 or more, Free shipping for US orders of $75+ and free samples with every order.   SHOW NOTES:  https://drsashaheinz.com   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Raising Good Humans and The Skinny Confidential talk about when becoming new parents, parenting styles, the mother body and other reflections on the birth of parenthood.    www.oseamalibu.com/raisinggoodhumans for $10 off your first purchase of $50 or more. Free shipping for US orders of $75+, and free samples with every order. www.vistaprint.com/humans to get started on your unregiftable gift today. Head to peanut.app.link/raisinggoodhumans or search Peanut in your app store.   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this solo episode Dr. Aliza answers listener questions.    www.Vistaprint.com/HUMANS to get started on your unregiftable gift! www.OseaMalibu.com/RAISINGGOODHUMANS for $10 off your first purchase of $50 or more, Free shipping for US orders of $75+ and free samples with every order. Visit Gemmist and use code HUMANS20 to get 20% off your order plus free 2-day shipping. Head to peanut.app.link/raisinggoodhumans or search PEANUT in your app store today.   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Straight parents have gay kids too, so if you don’t think talking about gender, sexuality and family structure is important in general (which I do)— think about this: What if your child misinterpreted your silence for disapproval? What if they found themselves stuck between who they are and who they think you can love? And if you are of a certain age for example (me!), a lot of the language around gender may be new to you. For some of us, our kids know a lot more than we do. In this episode pediatrician Dr. Nia Heard-Garris and counseling psychologist Dr. Nevin Heard talk about language and research related to gender, identity, sexuality and kids.   Show Notes: https://www.genderbread.org/resource/genderbread-person-v4-0 https://open.spotify.com/show/71l3TyKX0bcY3YFwCJn8D7?si=5shBr8SWR1uK-WBDHgxxVA https://open.spotify.com/show/71l3TyKX0bcY3YFwCJn8D7?si=5shBr8SWR1uK-WBDHgxxVA   www.FXChocolate.com  with code HUMANS for 20% off your first order. www.Glossier.com/podcast/HUMANS  for 10% off your first order. peanut.app.link/raisinggoodhumans or search Peanut on your app store.   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What is Co-Regulation and How do we co-regulate with our infants, children, and teens so that they become more self regulated with Dr. Claudia Gold.   www.purple.com/humans to save 10% off any order of $200 or more. www.kiwico.com with code HUMANS to get 50% off your first month plus Free shipping on ANY crate line. And head to peanut.app.link/raisinggoodhumans or search Peanut in the app store!   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Psychologist and Mindfulness Expert Dr. Shauna Shapiro gives concrete ways to support our children when our emotional resources are tapped out followed by listener q and a.    www.hellorory.com/HUMANS to try out your personalized treatment for just $5. www.gemmist.com with code HUMANS at checkout for 20% off and free 2-day shipping. www.fxchocolate.com with code HUMANS for 20% off your first order.   Show Notes: https://www.amazon.com/Good-Morning-Love-You-Self-Compassion/dp/1683643437/ref=nodl_   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Highly sensitive children respond to their environment differently. Clinical Psychologist Dr. Ann-Louise Lockhart is talking with Dr. Aliza about how to approach parenting highly sensitive children.    www.purple.com/HUMANS for 10% off any order of $200 or more! www.gemmist.com with code HUMANS for 20% off and Free 2-day shipping! peanut.app.link/raisinggoodhumans to download the Peanut app today!   Show Notes:  www.anewdaysa.com https://www.eventbrite.com/e/123949790159   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Janet Landsbury, author, parent educator and host of the podcast Unruffled talks about her journey with RIE parenting.    www.FXChocolate.com with promo code HUMANS to get 20% off your first order! www.glossier.com/podcast/humans for 10% off your first order Download the Peanut app today at peanut.app.link/raisinggoodhumans    Shownotes: www.janetlansbury.com   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today's episode is all about cultivating empathy, from the underlying skills needed to the daily habits we can practice to raise empathetic kids in a world that has had a rapid decline in empathy.    www.hellorory.com/HUMANS for a FREE consultation and get your first order for $5! www.cleancause.com with code HUMANS for 20% off your next purchase! www.kiwico.com/HUMANS for 30% off your first month plus free shipping!   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We are discussing the opportunities for growth as parents and for our children and teens. This episode covers concrete tools to promote problem solving, goal setting, taking on challenges and collaboration from young children to teenagers.    www.Buffy.co with code HUMANS for $20 off your comforter! www.CleanCause.com with code HUMANS for 20% off your next purchase! And download the Peanut app today at peanut.app.link/raisinggoodhumans    Shownotes: Books By Ellen Galinsky https://www.amazon.com/Ellen-Galinsky/e/B001IR1MTM%3Fref=dbs_a_mng_rwt_scns_share WOOP https://woopmylife.org/en/practice Tools of the Mind https://toolsofthemind.org/learn/tools-for-parents/   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Betheny Saltman, author of “Strange Situation: A Mother’s Journey Into The Science of Attachement”.joins this episode for a conversation about the science of attachment, and the personal journey we go through as we come to understand our own attachment patterns and experiences with motherhood.    www.oseamalibu.com/raisinggoodhumans for $10 off your first purchase of $50 or more! www.buffy.co with code HUMANS for $20 off your Buffy comforter. www.rocketsofawesome.com/HUMANS for 20% off your first box   https://www.amazon.com/Strange-Situation-Mothers-Journey-Attachment/dp/039918144X   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

New York Times best-selling children’s book author, Derrick Barnes. talking about affirming Black and Brown boys, the power or praise and the balance of high expectations and his own rituals and routines raising 4 sons. This episode also has a special reading of his book, “I Am Every Good Thing”!   www.buffy.co and enter code HUMANS for $20 off your order www.cleancause.com with code HUMANS for 20% off your next purchase www.hellorory.com/HUMANS to try out nightly defense for just $5 www.rocketsofawesome.com/HUMANS for 20% off your first box!   Shownotes: https://derrickdbarnes.com   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Janina Fisher, psychotherapist and trauma expert, talks about how to regulate our stressed nervous system because  our children are dependent on our nervous system in order for them to regulate. That means rather than feel on edge or like curling up and going to sleep, we have to find a way to get out of our stress brain even under the current highly stressful conditions.   www.kiwico.com/HUMANS to get your first month FREE on select crates! www.rocketsofawesome.com/HUMANS for 20% off your first box! www.oseamalibu.com/raisinggoodhumans for $10 off your first purchase of $50 or more, free shipping for US orders of $75+, and free samples with every order!   Show notes: https://janinafisher.com HERO Wellness Scale: Happiness, Enthusiasm, Resilience and Optimism.   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Diving into the science of babies and parenting and talking about New York Times bestselling Author Dr. Tina Payne Bryson about her new book!   This episode is lovingly brought to you by HealthyNest   Links: https://www.penguinrandomhouse.com/books/611679/the-bottom-line-for-baby-by-tina-payne-bryson-phd/ https://www.tinabryson.com   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jennifer Garner and Dr. Aliza sorting out school at home plans, raising grateful kids and answering listener Q and A.    www.healthybaby.com for the safest and softest diapers paired with quick and fun activities and a library of enlightened knowledge for today's parents!   Show Notes: https://www.savethechildren.org/us/what-we-do/us-programs Onceuponafarmorganics.com   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We are all trying to find ways to set up our home environment to promote more independent play to give our parenting some space and our children a chance to come up with all the cool things they can do when their play experience isn’t so heavily monitored and curated, with bank street educator and play advocate, Lizza Asia, MsED.    This episode is lovingly brought to you by www.healthynesting.com   Show notes: Follow lizzie on instagram átheworkspaceforchildren www.workspaceforchildren.com   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Cognitive neuroscientist and President of Barnard College Dr. Sian Leah Beilock talks about how we can perform better under pressure, how we can come out of failures to get back in the game, using math to talk about motivating kids during homeschooling and the importance of self compassion… This episode is lovingly brought to you by www.healthynesting.com  Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The "toddler whisperer" author of "How Toddlers Thrive", Tovah Klein, PhD talking with Dr. Aliza about young children from pandemic preschool to temper tantrums.   This episode is lovingly brought to you by www.healthynesting.com   Link: http://howtoddlersthrive.com   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Science gives us hope for how we can help kids structure their day and frame challenging experiences so that they can do OK despite difficult experiences. Dr. Lisa Damour, clinical psychologist and New York Times best selling author of Untangled and Under Pressure, talks with Dr. Aliza about adaptive anxiety, routines, distractions, screen time and mental wellness during times of heightened stress.   This episode is lovingly brought to you by www.healthynesting.com    Show notes: www.drlisadamour.com   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Aliza talks with Adele Diamond about Executive Function Skills- what they are and how to grow them through every day interactions from infant to adolescent.    This episode is lovingly brought to you by www.healthynesting.com    Show Notes: http://www.devcogneuro.com https://www.amazon.com/Joyful-Noise-Poems-Two-Voices-ebook/dp/B00BEFNXHC   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode originally aired in February of 2023. This episode is lovingly brought to you by www.healthynesting.com  SHOWNOTES britthawthorne.comWebsite: www.abarathome.com Webinar: https://www.crowdcast.io/e/anti-racist-parenting/1  Stolen Land https://native-land.ca/They're Not Too Young http://www.childrenscommunityschool.org/wp-content/uploads/2018/02/theyre-not-too-young-1.pdf Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

About Babies and Sleep: Professor Mark Blumberg, PhD explains what’s happening in your baby’s brain when they sleep and when those brains are ready to sleep through the night;  plus Dr. Aliza answers listener Q and A’s with practical sleep guidance during infancy.   This episode is lovingly brought to you by www.healthynesting.com    Mark Blumberg, PhD  Chair of the Dept of Brain and Psychological Science  at the University of Iowa talk about his research on infant sleep and brain activity.  CAN ADD Dr. Aliza talks about practical strategies for infant sleeps.    Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Best Selling Author, Dr. Tina Payne Bryson, walks us through discipline from tots to teens!    This episode is lovingly brought to you by www.HealthyNesting.com    Show notes:  www.thecenterforconnection.org Book links: No Drama Discipline The Power of Showing Up   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How Julianna Margulies is making pandemic parenting work for her family. This episode is lovingly brought to you by www.Healthynesting.com  Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Founder and President of The Environmental Working Group, Ken Cook speaks with Dr. Aliza about how to make small changes in your daily routine and lifestyle to support your child's health. ewg.org  This episode is lovingly brought to you by healthynesting.com Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Allison Briscoe-Smith, Professor, trauma and racism expert, and child psychologist in a conversation about how children understand race, community trauma, the impact of news images, and the balance between protecting kids and preparing them. We also share personal experiences of our own childhood and talk about the importance of digging into our family history.    This episode is lovingly brought to you by HealthyNest   Show notes: http://www.drbriscoesmith.com/info embracerace.org   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Aliza gives 15 tips to make the easing of shelter in place rules an easier transition. This is also relevant for making any transition easier.  This episode is lovingly brought to you by HealthyNest Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Pressman & Dr. Polly Young Eisendrath discuss Fighting Well With And in Front of Kids and How Living With  Masks Impacts Human Development.   This episode is lovingly brought to you by HealthyNest   Show notes: https://young-eisendrath.com   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Aliza answers listener questions about parenting toddlers.  This episode is lovingly brought to you by https://healthynesting.com/ Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Resilience researcher Dr. Suniya Luthar in a conversation about resilience in the context of adversity, supporting maternal well being and how kids are doing right now.   This episode is brought to you by HealthyNest   Show notes: Professor Suniya Luthar’s article in Psychology Today on how to create groups of support for moms: https://www.psychologytoday.com/us/blog/privileged-pressured/202004/staying-connected-close-others-through-the-pandemic   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Aliza Pressman defines resilience and talks through ways parents can help their kids build the skill necessary to thrive in challenging and adverse experiences.  Presented by https://healthynesting.com/ Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Aliza speaks with professor and best selling author Dr. Kathy Hirsh- Pasek about how infants and toddlers learn language and what parents can do to get them talking! Take a look at the show notes for the episode from her work on the Netflix documentary "Babies".   Presented by https://healthynesting.com/   SHOW NOTES LINKS: Babies | First Words | FULL EPISODE | Netflix https://www.youtube.com/watch?v=BFtbXwnBRg8 *Features Jenny Saffran, Kathy Hirsh-Pasek   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Aliza speaks with a developmental pediatrician about best tools for families during this time and the unique challenges for kids with anxiety, adhd and other special needs. This episode also goes through ways to help kids cope with loss and grief, both collective grief all of society is experiencing  and personal loss and grief that some kids may experience at any time if they lose a loved one. Presented by https://healthynesting.com/ Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Speaking with neuroscientist, Professor Andre Fenton about how memories form, what we think happens during sleep,  and what you can do to support forming the kinds of memories that will help you live more adaptively based on your experiences. Plus listener Q and A with Dr. Aliza. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How the experience of connection and discord and back to connection shape healthy relationships, with renowned developmental psychologist, Edward Tronick, PhD   Visit www.gomacro.com with code: Humans for 30% off your order, plus Free Shipping   Show notes Pre order a copy of Dr. Tronick’s new book, https://www.amazon.com/Power-Discord-Relationships-Building-Resilience/dp/0316488879/ref=nodl_   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Aliza Pressman and Mariel Benjamin, LCSW from The Mount Sinai Parenting Center answer questions from health care providers and staff on the front lines to help support their parenting curing COVID-19 This will also be relevant for any essential workers taking care of all of us during this crisis. Thank you for your service.    Resources for parenting during COVID-19:   Mount Sinai Parenting Center https://parenting.mountsinai.org/experts-partners/   Seedlingsgroup  https://www.seedlingsgroup.com/resources   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Those pediatric growth curves are kind of misleading! Babies don’t grow a little each day, Professor Michelle Lampl discovered that humans don’t grow continuously but in spurts at key moments in their development. She also studied babies’ behavior during growth spurts and realized that changes in mood, appetite and sleep patterns coincide with growth spurts from infancy through adolescence.  Bombas.com/Humans to save 20% on your order! Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Aliza talks with early childhood educator Lisa Zaretsky, M.Ed, founder of PlayAgain, about using repurposed materials, household items and expanding book reading. This is particularly helpful for those staying at home. Plus listener q and a.    show notes lisa's instagram:  @playagainreads, https://www.roseandrex.com/products/everyday-play-deck   Vistaprint.com with code Humans for Free Shipping on all business cards; any style, any quantity Oseamalibu.com/GoodHumans fo $10 off your purchase of $50 or more. Free Shipping for U.S. orders of $75 or more, and free samples with every order!   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We are talking about the new Coronavirus from the different perspectives of immunology, pediatrics and mental health. GoMacro.com with code HUMANS for 30% off plus FREE SHIPPING OseaMalibu.com/GoodHumans for $10 off your first purchase of $50 or more, Free shipping for US orders of $75+, and free samples with every order! Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Aliza talks through parenting challenges and concerns with mother of three boys. Talking through throwing up for attention, car seats tantrums, anxiety and temperament. LittleJamesClothing.com with code RGH20 for 20% off your order! Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr Aliza learns about teaching tolerance with educator Liz Kleinrock   Bombas.com/HUMANS for 20% off your first purchase   GoMacro.com with Promo Code HUMANS for 30% off plus free shipping for a limited time   LittleJamesClothing.com with Promo Code RGH20 for 20% off your order   Show notes   IG @teachandtransform   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Meena Dasari, renowned Clinical Pychologist specializing in cognitive behavioral therapy and Assistant Professor at NYU School of Medicine, speaks with Dr. Aliza about kids and anxiety.    To find support  Www.adaa.org Www.abct.org   Activities for kids: Www.gozen.com    Workbooks:  Ad·www.amazon.com/What to do when you worry too much | Amazon Official Site Amazon.com › What-When-Mistak...What to Do When Mistakes Make You Quake: A Kid's Guide to ... - Amazon.com   Visit www.littlejamesclothing.com and use code RGH20 for 20% off!   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We spend time making sure our children know about digital safety while sometimes forgetting to check on our own behavior. Law Professor Leah Plunkett shares helpful guidelines and insight into our own digital safety and how to make the informed decisions before we post. Plus Dr. Aliza answers listener questions.  Go Macro: Promo Code HUMANS for 30% and Free Shipping for a limited time Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Author,  Clinical Psychologist and world renowned mindfulness Dr. Shauna Shapiro talks about the golden nuggets from her new book, Good Morning I Love You: mindfulness + self compassion. Practices to to rewire your brain for calm, clarity + joy. Shauna’s new book now number one on amazon in Mindfulness: https://www.amazon.com/Good-Morning-Love-You-Self-Compassion/dp/1683643437/ref=nodl_ HelloNoemie.com/Humans for $50 off your purchase https://www.policygenius.com/ for your best insurance quotes Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Keeping a kid healthy during and through puberty is about keeping a child informed and prepared. Kids are ready before parents are ready so today we get prepared for these conversations with pediatrician and New York Times best selling author Dr. Cara Natterson .    Show notes:   Books by Cara Natterson, MD https://www.amazon.com/Decoding-Boys-Science-Behind-Raising/dp/1984819038/ref=nodl_   https://www.amazon.com/Care-Keeping-You-Younger-American/dp/1609580834/ref=nodl_#immersive-view_1580334065434   https://www.amazon.com/Guy-Stuff-Body-Book-Boys/dp/1683370260/ref=nodl_   TV show, Big Mouth, mentioned recommended for adults to get into the mind of teen boys: https://www.netflix.com/title/80117038   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

As a college professor turned advocate and educator, Priscilla Gilman gives a personal and inspiring account of her experience raising a special needs child, with practical and thoughtful takeaways for parents of all kinds of children.    Links: The Anti Romantic Child https://www.amazon.com/Anti-Romantic-Child-Story-Unexpected-Joy-ebook/dp/B004JN1D64/ref=sr_1_1?keywords=the+anti+romantic+child&qid=1579463366&sr=8-1   Mindful Parenting  https://www.amazon.com/Everyday-Blessings-Inner-Mindful-Parenting/dp/0786883146/ref=sr_1_2?keywords=Mindful+parenting+jon+kabat+zinn&qid=1579463418&sr=8-2 Collect Poems of William Wordsworth https://www.amazon.com/Collected-William-Wordsworth-Library-Collection/dp/1853264016/ref=sr_1_1?keywords=Wordsworth+poems&qid=1579463496&sr=8-1 Photograph: https://priscillagilman.com/photos/   Visit Bombas.com/Humans for 20% off your order.   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A conversation with NY Times bestselling author Peggy Orenstein  about boys, sex, porn, masturbation and coming of age in the era of #metoo Visit hellonoemie.com/humans for $50 off your first order! Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan Siegel talks with Dr. Aliza about attachment strategies and his new book “The Power of Showing Up: how parental presence shapes who our kids become and how their brains get wired.  PolicyGenius.com to find your best price on insurance Show note links: https://www.amazon.com/Power-Showing-Up-Parental-Presence/dp/1524797715/ref=nodl_ Www.drdansiegel.com   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Professor Gail Heyman talks with Dr. Aliza about how children learn to lie. Plus, listener Q and A.  Four Sigmatic for 15% off your order Find your ideal insurance at Policy Genius Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Aliza answers listener questions about perfectionism, being a "sore loser", pacifiers, grandparents and more.  https://www.foursigmatic.com/humans for 15% off your order https://www.Vistaprint.com Promo Code: HUMANS for up to 50% off your purchase (offer expires Jan 5th) Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A conversation about all things siblings with Dr. Joshua Sparrow of Brazelton Touchpoints Center, Harvard Medical School and Boston Children’s Hospital  https://www.Vistaprint.com Promo Code: HUMANS for up to 50% off your purchase (offer expires Jan 5th) https://www.Rothys.com/humans in time for the holidays   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Drew Barrymore thinks about the holidays, the pressure and the meaning. Also we are tackling some of the inevitable questions that come up during the holiday season, from making meaning, underplaying materialism, enjoying rituals, and what to say to our children about Santa. https://www.vistaprint.com Promo Code: Humans50 Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Actor Mark Feuerstein and writer Dana Klein bring up parenting questions from toddler hair pulling to tween anxiety and trashy tv.  https://www.foursigmatic.com/humans for 15% off your order! Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A conversation about the importance of discipline in the context of a loving parent-child relationship and practical applications from listener q and a. Dr. Joshua Sparrow is a child and adolescent  psychiatrist, Executive Director of The Brazelton Institute at Boston Children’s Hospital,  Associate Professor at Harvard School of Medicine, and author of many beautiful books on child development.   https://www.foursigmatic.com/humans for 15% off your order! Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Lisa Damour talks with Dr. Aliza about guiding teen girls into their transition from childhood and guiding parents about some of the trickiest moments.    This is a golden 9 step guide to managing a meltdown    Shop for your pair of Rothy's today!   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A conversation about maternal health with public health activist Christy Turlington Burns plus listener q and A. www.foursigmatic.com/humans for 15% off your order! Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mindfulness expert, professor and psychologist Dr. Shauna Shapiro walks through mindfulness practices and the five tenants of mindful discipline. Plus, Dr. Aliza answers listener questions about tweens, crib crawlers and how to talk about death.  Four Sigmatic - for 15% off your order with code HUMANS!!! Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Answers to real parent questions on effective praise, productive criticism and more...and extra time answering infant sleep questions with my seedlings group co-founder Dr. Bronwyn Charlton. Click Here to explore your new favorite shoes from Rothy's!!!   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

New York Times best selling author of Raising Cain Dr. Michael Thomas talks about raising boys, and addresses the unique experience of raising emotionally intelligent boys.    Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Aliza speaks with Dr. Polly Young-Eisendrath -author, professor, buddhist psychologist, and Jungian psychoanalyst- about the accidental trappings of trying to build self-esteem through praise, the importance of failure, and helping parents find the balance between support and coddling.     Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Aliza talks with Actress, Model and Author Molly Sims about relatable parenting challenges with her 3 kids from tot to school age; plus a talk about discipline. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Emily MORTIMER talks about her own parenting, what she feels great about and what she has messed up; also,  how to help kids manage conflicts with friends and listener Q & A See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A conversation with New York Times Bestselling author Rachel Simmons about helping girls cultivate healthy friendships and spot the unhealthy ones.    Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Comedy writer and actress Jill Kargman tells it as she sees it as we discuss her “Odd Mom Out” parenting pet peeves and determine which ones are backed by science.  Jill also opens up about an upsetting experience with anti semitism.  This episode has adult language and may possibly be offensive to some listeners.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Registered dietician Jennifer Anderson talks about how to teach infants, toddlers and preschoolers to tune into their own bodies and regulate healthy eating.  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Professor Suniya Luthar talks about the counterintuitive finding that kids in high achieving environments are at risk of serious disturbances and most importantly, what parents can do to help! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Michael Ian Black shares his children’s books to open up conversations with kids about being sad, being worried and being bored.  Also, raising emotionally vulnerable boys and other useful parenting nuggets. Lastly, in this episode I am deeply disturbed to answer listeners’ questions about developmentally appropriate ways to discuss mass shootings.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When it comes to phones and social media, delay delay delay! But they are going to happen at some point, and for some earlier than others. Today we are breaking down how to navigate technology on-boarding with NY times bestselling author Rachel Simmons.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How does an economist make a decision about breastfeeding, sleep training, vaccines, going back to work and potty training? Economics Professor Emily Oster tirelessly combs through the data and clears up some longstanding myths. I’m also walking you through potty training! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A conversation with Dr. Dan Siegel explaining some of the helpful strategies in his bestselling books such as Parenting From the Inside Out, Whole Brain Child, and No-Drama Discipline. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Aliza and Drew have a real and casual conversation about what this podcast means and go over some of Drew’s parenting questions such as intervening when siblings fight, whether or not to force apologies, and what matters most to Drew when it comes to raising her daughters. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tune in every Friday for new episodes of Raising Good Humans!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.