De-Stress & Unwind | Pre-Sleep Meditation
De-Stress & Unwind | Pre-Sleep Meditation  
Podcast: Night Falls - Bedtime Stories For Sleep
Published On: Tue Dec 19 2023
Description: Tonight, enjoy this short pre-sleep meditation, either on its own, or before sinking into a story. Just add this mini episode into a playlist alongside your favourite sleepy story, or add another episode to your 'queue' to drift off easy and stay asleep all night. Love Night Falls? 😊  Join Night Falls Premium on Apple Podcasts or via https://nightfalls.supercast.com/ for a rich, immersive and totally ad-free experience 🌙 Please Subscribe and Leave us a Review ⭐️⭐️⭐️⭐️⭐️ How are we doing with Night Falls? Let us know 🙌 You can now listen to Night Falls on Youtube! Enjoy the latest episodes with relaxing visuals 📺 About Night Falls 🌕🦌 The Night Falls podcast has been created to gently guide you to sleep with meditation and soothing bedtime stories. Join your host, Geoffrey Austin Newland, every Sunday and Tuesday in the mystical Night Falls, where the air tingles with magic as whispers of stories drift on the breeze along with the embers of the crackling campfire. We will begin each episode with a short meditation, before Geoffrey recounts his adventures in Night Falls, or tells a peaceful bedtime story you may recognise. Learn more about your ad choices. Visit megaphone.fm/adchoices