426 Do I have GAD or OCD? (or both) How to tell the difference
426 Do I have GAD or OCD? (or both) How to tell the difference  
Podcast: Your Anxiety Toolkit - Anxiety & OCD Strategies for Everyday
Published On: Mon Mar 24 2025
Description: Not sure if you're struggling with Generalized Anxiety Disorder (GAD) or Obsessive Compulsive Disorder (OCD)? In this episode, Kimberley shares her personal journey with both and breaks down how to tell the difference—so you can get the right support and start healing.