47: Optimize Me w/ Dr. Tyler Panzner
47: Optimize Me w/ Dr. Tyler Panzner  
Podcast: Harder Than Life
Published On: Thu Oct 19 2023
Description: This week, Dr. Tyler Panzner is our guest and Kelly Siegel is his guinea pig. The question this experiment seeks to answer is: how do we optimize Kelly Siegel? Welcome back! On Harder Than Life, we talk a lot about being a better version of ourselves. According to Tyler, a big part of optimizing ourselves is optimizing our bodies. What we take in and why matters. Tyler has studied pharmacology, cancer, neuroscience, and inflammation, and helps people find actionable answers to the question: How do I optimize me?  So, Kelly is playing the role of patient in this Ask-The-Doctor episode! Along the way, we share insights as Tyler weighs in on some of the biggest questions surrounding personal health:"Where do I even start?" Tyler gives you the best place to begin if you are dealing with multiple health issues.What are your genetic mutations, and why is it so important to understand them?Is Vitamin D your missing ingredient? Tyler explains the importance - and stigma - behind this essential vitamin.Show LinksEach and every episode is sponsored by National Technology Management. The easiest and best IT company to do business with. Delivering peace of mind with technology every day. Visit trustntm.com for more info. Until next week, be Harder than Life!Guest LinksWebsite: https://www.drtylerpanzner.com/Facebook: https://www.facebook.com/dr.tylerpanznerInstagram: https://www.instagram.com/drtylerpanzner/LinkedIn: https://www.linkedin.com/in/tyler-panzner/Tik Tok: https://www.tiktok.com/@drtylerpanznerYouTube: https://www.youtube.com/@drtylerpanzner Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71