136: 5 Strategies to Silencing the Inner Critic
136: 5 Strategies to Silencing the Inner Critic  
Podcast: Harder Than Life
Published On: Thu Mar 13 2025
Description: Today we're going after an enemy that's been living rent-free in your head for way too long: your inner critic. That voice that whispers you're not enough is a LIAR. In this no-nonsense episode of Harder Than Life, Kelly Siegel exposes: ✅ How your inner critic keeps you stuck in fear and self-doubt ✅ The real damage negative self-talk does to your confidence and success ✅ 5 battle-tested strategies to shut down self-sabotage for good ✅ Why naming your inner critic weakens its grip on you ✅ The mindset shift that will help you stop playing small and start living BIG That voice in your head doesn’t define you, your ACTIONS do. It’s time to rewrite the script. 🔥 CHALLENGE: Name your inner critic and drop it in the comments! What’s one action you’ll take today to shut it down? 📢 If this episode fired you up, share it with someone who needs to hear it. 🔔 Don’t forget to LIKE, COMMENT, and SUBSCRIBE for more on resilience, leadership, and personal growth! #HarderThanLife #KellySiegel #InnerCritic #SelfImprovement #GrowthMindset #Leadership #ConfidenceBoost