How stress drains your brain — and what to do about it | Nicole Byers
How stress drains your brain — and what to do about it | Nicole Byers  
Podcast: TED Talks Daily
Published On: Sat Dec 09 2023
Description: Do you ever feel extra forgetful? Stress could be the culprit. In a fascinating talk about how your memory works, neuropsychologist Nicole Byers shares the science behind how stress drains your brain's resources, making it harder to remember things and easier to make mistakes. But fear not: she also shares a simple solution to recharge your brain and get your memory back on track. Hosted on Acast. See acast.com/privacy for more information.
memorybreadstressbrain resourcesmemory errorsbrain cellsbrainmistakesmore brain powerbrain surgeryrememberdave killer breadbrain spacebrainsmemoriesmore mistakeskiller breadnew thingsmore coffeecodenicole byersorganic breadfamily stressworkstoreshort term memorybigger stressesdoormakingmakeslistsdave killerstress drainsmemory errorhuman brainstress makesfavorite memorystresses drain brainnicolenicole byers sharesmemory centersmemory storagekillerbrain power