Why you should talk about your anxiety at work | Adam Whybrew
Podcast:TED Talks Daily Published On: Fri Jun 14 2024 Description: We can’t get rid of anxiety and depression, so we might as well talk about it, says depression truth-teller Adam Whybrew. Sharing his own experience with mental illness, he reveals the surprising benefits of opening up about stress at work — and why being vulnerable creates a safe space for everyone.