Episode 103: Joe Holder, Trainer to the Stars (and Claire!), on All Things Exercise
Episode 103: Joe Holder, Trainer to the Stars (and Claire!), on All Things Exercise  
Podcast: A Thing or Two with Claire and Erica
Published On: Mon Oct 02 2017
Description: Special and amazing guest Joe Holder, aka @ochosystem, on how why getting your head right is more important than getting your body tight.