Joe Sabia is a filmmaker, digital creator, and celebrity interviewer. He began his career in media working across various platforms including television, film, and music videos. In his six years as Senior Vice President of Creative Development at Condé Nast Entertainment, he became a renowned multimedia storyteller, best known for the creations of Vogue’s 73 Questions, Vanity Fair’s One Year Later series with Billie Eilish, and Wired’s Autocomplete Interviews. This past year, Sabia directed his debut feature film “Federer: Twelve Final Days” for Amazon Studios, which recounts Roger Federer’s journey to retirement from tennis. As the operator of Studio Sabia, a full-service production company, he continues to help media companies create memorable content across digital and cinematic landscapes. ------ Thank you to the sponsors that fuel our podcast and our team: Squarespace https://squarespace.com/tetra Use code 'TETRA' ------ Lucy https://lucy.co/tetra Use code 'TETRA' ------ LMNT Electrolytes https://drinklmnt.com/tetra Use code 'TETRA' ------ House of Macadamias https://www.houseofmacadamias.com/tetra Use code 'TETRA'

In this episode, Rick connects with Jim Morrison, the Lead singer of The Doors. The poet, writer, and filmmaker is cited as "one of the most influential frontmen in rock history."

Esther Perel is a psychotherapist and a leading voice on modern relationships. Growing up in Antwerp and practicing in the United States, she began her career studying the impact of cultural transitions on human relationships. In addition to her therapy practice in New York City, she serves as an organizational consultant for Fortune 500 companies globally. Closely examining the mysteries of the human condition and sexuality, Perel gained international acclaim for her first book, Mating in Captivity: Unlocking Erotic Intelligence, which was followed by New York Times bestseller, The State of Affairs: Rethinking Infidelity. Perel helps her audience navigate difficult relational conversations in her weekly podcast, Where Should We Begin?.  ------ Thank you to the sponsors that fuel our podcast and our team: Lucy https://lucy.co/tetra ------ LMNT Electrolytes https://drinklmnt.com/tetra ------ Squarespace https://squarespace.com/tetra ------ House of Macadamias https://www.houseofmacadamias.com/tetra

Michael Cohl is an internationally acclaimed Emmy and Tony Award-winning live entertainment producer and concert promoter. In his 55-year career, Cohl’s expertise spans a broad range of live experiences, from music to sports, theatre, and film. He is the Chairman of EMC Presents and founder and CEO of S2BN Entertainment, which brings highly immersive and interactive live entertainment to global audiences, including music and film experiences, as well as the Harry Potter exhibition and Pink Floyd exhibition.  Cohl has notably overseen the tours and related merchandising for over 150 world-renowned artists, including David Gilmour, Barbra Streisand, Phil Collins, Genesis, and The Rolling Stones. One of the most prolific figures in his industry, Cohl has been inducted into the Canadian Music Hall of Fame, and he is the subject of CBC’s 2006 documentary, Satisfaction: The Life and Times of Michael Cohl. He is the recipient of the NAACP Image Award, GLAAD Award, Peabody Award, and Billboard’s Legend of Live Award. Currently, Cohl continues to shape the entertainment landscape with projects including A Night with Janis Joplin, Bat Out of Hell: The Musical, David Gilmour’s Concert Tour, Asi Wind: Incredibly Human, and The Big Apple Circus. ------ Thank you to the sponsors that fuel our podcast and our team: LMNT Electrolytes https://drinklmnt.com/tetra ------ Squarespace https://squarespace.com/tetra ------ Lucy https://lucy.co/tetra ------ House of Macadamias https://www.houseofmacadamias.com/tetra

Woody Harrelson is a notorious television and film actor. After a brief stint in New York Theater at the start of his career, he made his on-screen debut on NBC’s “Cheers,” regarded as one of the best TV shows of all time. He has gained acclaim for his roles in movies like The People Vs. Larry Flynt, No Country for Old Men, and Three Billboards Outside Ebbings, Missouri. With over 60 movies in his portfolio, Harrelson acts across a range of genres, including comedy, drama, and thriller. Over the course of his career, he has been nominated for three Academy Awards and four Golden Globe Awards, and he has been the recipient of a Primetime Emmy Award.  ------ Thank you to the sponsors that fuel our podcast and our team: Squarespace https://squarespace.com/tetra ------ Lucy https://lucy.co/tetra ------ LMNT Electrolytes https://drinklmnt.com/tetra ------ House of Macadamias https://www.houseofmacadamias.com/tetra

Bea Laus, professionally known as beabadoobee, is a Filipino-English singer and songwriter. She wrote her first song on guitar in 2017, titled “Coffee,” which quickly gained over 300,000 views on YouTube and captured the attention of Dirty Hit Records. Pairing an introspective indie rock sound with intimate melodies on the guitar, Beabadoobee has captivated her largely Gen-Z fanbase with her music. She is the recipient of two UK Music Video Awards for Best Rock Video in 2021 and Best Pop Video in 2022. Beyond her individual work, she has embarked on four tours supporting artists and music groups Clairo, The 1975, Halsey, and Taylor Swift. Her third album, This Is How Tomorrow Moves, is out everywhere.  ------ Thank you to the sponsors that fuel our podcast and our team: Lucy https://lucy.co/tetra ------ LMNT Electrolytes https://drinklmnt.com/tetra ------ Squarespace https://squarespace.com/tetra ------ House of Macadamias https://www.houseofmacadamias.com/tetra

Mark McAfee is the CEO and Founder of Raw Farm, the largest raw dairy operation in the world. On his family-owned farm, McAfee, a fifth generation farmer, works to offer nutrient dense dairy products that are unprocessed, living, and retain their beneficial bacteria. As the Chairman and President of the Board of the Raw Milk Institute, McAfee’s leadership is based on humane care of his cows and upholding high safety standards for raw dairy products. Off the farm, he lectures on the gut biome benefits of raw milk at Stanford, University of Southern California, and medical schools in the United States, Australia, and Canada.  ------ Thank you to the sponsors that fuel our podcast and our team: LMNT Electrolytes https://drinklmnt.com/tetra ------ Squarespace https://squarespace.com/tetra ------ Lucy https://lucy.co/tetra ------ House of Macadamias https://www.houseofmacadamias.com/tetra

Nate Silver is a statistician, poker player, and political forecaster. Silver transformed his affinity for mathematics as a child into analyzing and predicting sports and elections alike. In 2008, Silver founded FiveThirtyEight, a polling aggregation website and blog. Soon after, he was named as one of the world’s 100 most influential people by Time Magazine, recognized for the remarkable accuracy of his election forecasting system. Delving into the world of probability, statistics, and ultimately seeking truth from data, Silver is the best-selling author of The Signal and the Noise and On The Edge.  ------ Thank you to the sponsors that fuel our podcast and our team: Squarespace https://squarespace.com/tetra ------ Lucy https://lucy.co/tetra ------ LMNT Electrolytes https://drinklmnt.com/tetra ------ House of Macadamias https://www.houseofmacadamias.com/tetra

Es Devlin is a renowned stage designer and artist known for her innovative work in theater, opera, dance, and concerts. Since 1999, she has created groundbreaking designs for the National Theatre, Royal Opera House, World Expo, and the United Nations. Her work, at the intersection of art, music, and technology, often features large-scale kinetic sculptures integrated with light, film, and AI generated images.  A lifelong reader and drawer, Devlin began developing her practice as a child with sketches and small cardboard models. This foundation paved the way for her creative direction for the 60th Annual Grammy Awards and the Super Bowl LVI Halftime Show. She has created powerful touring sculptures in collaboration with artists such as Adele, Kanye West, Beyonce, and The Weeknd. Recognized for her unique vision, Devlin has been honored as a Royal Designer for Industry in 2018 and the recipient of a Tony Award in 2022 for Best Scenic Design of a Play. Amassing more than thirty years of archival work, her monographic book, An Atlas of Es Devlin, showcases her inspirational art over the course of her career.   ------ Thank you to the sponsors that fuel our podcast and our team: Lucy https://lucy.co/tetra ------ LMNT Electrolytes https://drinklmnt.com/tetra ------ Squarespace https://squarespace.com/tetra ------ House of Macadamias https://www.houseofmacadamias.com/tetra

Ben Patrick, known as the “Knees Over Toes Guy,” is the founder, president, and CEO of Athletic Truth Group (ATG) Online Coaching. Though a longtime basketball player in his youth, Patrick’s three knee surgeries by the age of 18 stopped his athletic career short. After struggling with pain medication addiction and depression, Patrick soon became devoted to physical fitness and rehabilitation, now boasting an NBA-like 42-inch vertical jump. He developed ATG Online Coaching, working to restore the quality of life in individuals struggling with knee injuries and bringing out their full physical potential. In addition to building his training system, Patrick has authored three books, Knee Ability Zero, Back Ability Zero, and ATG for Life, and he has gained a massive social media presence with over 2.5 million followers.  ------ Thank you to the sponsors that fuel our podcast and our team: LMNT Electrolytes https://drinklmnt.com/tetra ------ Squarespace https://squarespace.com/tetra ------ Lucy https://lucy.co/tetra ------ House of Macadamias https://www.houseofmacadamias.com/tetra

Ariel Emanuel is the CEO of Endeavor and TKO Group Holdings. Emanuel co-founded the Endeavor talent agency in 1995 and has grown it into one of the most influential sports and entertainment companies in the world. Known for his dynamic and direct dealmaking style, Ariel has played a vital role in shaping the careers of high-profile clients and the entertainment industry as a whole. ------ Thank you to the sponsors that fuel our podcast and our team: Squarespace https://squarespace.com/tetra ------ Lucy https://lucy.co/tetra ------ LMNT Electrolytes https://drinklmnt.com/tetra ------ House of Macadamias https://www.houseofmacadamias.com/tetra

Ezra Koenig is the lead vocalist, guitarist, and songwriter of the band Vampire Weekend. He co-founded the group in 2006 while attending Columbia University. Vampire Weekend has released several critically acclaimed and commercially successful albums, blending indie rock with elements of world music. Beyond his work with Vampire Weekend, he is the creator and host of the radio show “Time Crisis” on Apple Music’s Beats 1. He has collaborated with various artists across different genres, such as Major Lazer, Charli XCX, and Beyonce, notably co-writing and co-producing the song “Hold Up” on Beyoncé’s critically acclaimed album “Lemonade.” He has been involved in various other creative projects, including an animated series called “Neo Yokio,” which features the voice talents of Jaden Smith, Jude Law, and Susan Sarandon, among others, and premiered on Netflix in 2017. ------ Thank you to the sponsors that fuel our podcast and our team: Lucy https://lucy.co/tetra ------ LMNT Electrolytes https://drinklmnt.com/tetra ------ Squarespace https://squarespace.com/tetra ------ House of Macadamias https://www.houseofmacadamias.com/tetra

Ezra Koenig is the lead vocalist, guitarist, and songwriter of the band Vampire Weekend. He co-founded the group in 2006 while attending Columbia University. Vampire Weekend has released several critically acclaimed and commercially successful albums, blending indie rock with elements of world music. Beyond his work with Vampire Weekend, he is the creator and host of the radio show “Time Crisis” on Apple Music’s Beats 1. He has collaborated with various artists across different genres, such as Major Lazer, Charli XCX, and Beyonce, notably co-writing and co-producing the song “Hold Up” on Beyoncé’s critically acclaimed album “Lemonade.” He has been involved in various other creative projects, including an animated series called “Neo Yokio,” which features the voice talents of Jaden Smith, Jude Law, and Susan Sarandon, among others, and premiered on Netflix in 2017. ------ Thank you to the sponsors that fuel our podcast and our team: LMNT Electrolytes https://drinklmnt.com/tetra ------ Squarespace https://squarespace.com/tetra ------ Lucy https://lucy.co/tetra ------ House of Macadamias https://www.houseofmacadamias.com/tetra

This interview with John Sinclair was recorded a few months before he passed away on April 4, 2024.  John was an icon of the counterculture movement. In the late 1960s, he was sentenced to 10 years in prison for marijuana possession, sparking protests and rallies like the John Sinclair Freedom Rally, which featured performances by John Lennon and Stevie Wonder, among others. After a high-profile legal battle that challenged and ultimately reformed harsh marijuana laws, Sinclair was released after two years in prison. Before and after his protested prison sentence, John was a renowned poet, writer, and political activist. He founded the White Panther Party in support of the Black Panthers, produced music festivals, managed the influential rock band MC5, and published and recorded prolifically, including John Sinclair: The Collected Poems and the music-in-verse collection Thelonious: a Book of Monk. ------ Thank you to the sponsors that fuel our podcast and our team: Squarespace https://squarespace.com/tetra ------ Lucy https://lucy.co/tetra ------ LMNT Electrolytes https://drinklmnt.com/tetra ------ House of Macadamias https://www.houseofmacadamias.com/tetra

Dr. Jay Bhattacharya is a professor of medicine, economics, and health research policy at Stanford University, where he is also the director of Stanford's Center for Demography and Economics of Health and Aging. After dedicating much of his career to studying the economics of health care, when the COVID-19 crisis began, Dr. Bhattacharya shifted his research focus to the epidemiology of COVID-19, the lethality of COVID-19 infection, and the effectiveness and effects of lockdown policies. This led him to co-author an open letter, The Great Barrington Declaration, which advocated for a lift of restrictions on lower-risk groups to develop herd immunity. He is also the co-author of the widely acclaimed textbook Health Economics, a staple in undergraduate and graduate curricula worldwide. He holds four degrees from Stanford: a BA, an AM, an MD, and a PhD in economics. ------ Thank you to the sponsors that fuel our podcast and our team: Lucy https://lucy.co/tetra ------ LMNT Electrolytes https://drinklmnt.com/tetra ------ Squarespace https://squarespace.com/tetra ------ House of Macadamias https://www.houseofmacadamias.com/tetra

Julie Greenwald is a prominent music industry executive. She got her start at Def Jam Recordings in 1992, became president of Atlantic Records in 2004, and was elevated to chairperson and CEO of the Atlantic Music Group in 2022. Throughout her career, she has played a crucial role in the success of artists like Coldplay, Cardi B, Coldplay, Lizzo, Bruno Mars, Ed Sheeran, Jack Harlow, Wiz Khalifa, Twenty One Pilots, and countless others. Her leadership has helped establish Atlantic as one of the most consistently successful labels in the business. Greenwald has received multiple accolades, including being named Billboard's Women in Music Executive of the Year a record five times and appearing on various lists of powerful and influential people in entertainment and business. ------ Thank you to the sponsors that fuel our podcast and our team: LMNT Electrolytes https://drinklmnt.com/tetra ------ Squarespace https://squarespace.com/tetra ------ Lucy https://lucy.co/tetra ------ House of Macadamias https://www.houseofmacadamias.com/tetra

Michael Richards is a multiple Emmy and SAG Award-winning actor best known for playing the iconic character Cosmo Kramer on the classic sitcom Seinfeld. After cutting his teeth on the Los Angeles comedy circuit alongside legends like Robin Williams, Sam Kinison, and Andy Kaufman, Richards landed minor film and TV roles throughout the 1980s, including the cultish late-night sketch comedy show Fridays and Weird Al Yankovic’s oddball comedy UHF, before exploding into pop cultural consciousness as Seinfeld’s Kramer. Richards’ latest project, his newly published book Entrances and Exits, provides an intimate, behind-the-scenes look at the highs and lows of his career, from his unconventional upbringing by his schizophrenic grandmother and single mother to his training as a theater actor and honing comedic instincts on stage, his time in the army during Vietnam, and his big break. With candor and humor, Richards chronicles how his private life and curiosity shaped his comedic talents, culminating in his Kramer fame before a health scare intensified a spiritual quest informing and inspiring his insightful memoir. ------ Thank you to the sponsors that fuel our podcast and our team: Squarespace https://squarespace.com/tetra ------ Lucy https://lucy.co/tetra ------ LMNT Electrolytes https://drinklmnt.com/tetra ------ House of Macadamias https://www.houseofmacadamias.com/tetra

Robert Downey Jr. is an actor and producer whose critically acclaimed performance as Lewis Strauss in Christopher Nolan's Oppenheimer earned him an Academy Award, a Golden Globe, and a BAFTA Award. His newest project, The Sympathizer, an HBO miniseries based on the 2015 Pulitzer Prize-winning novel of the same name, has Downey Jr. taking on multiple roles simultaneously. Born into a family of filmmakers, Downey Jr. began acting as a child actor in his father's independent films, then entered mainstream Hollywood in the 1980s. His portrayal of the legendary Charlie Chaplin in the 1992 biopic Chaplin earned him an Academy Award nomination for Best Actor. After a period of personal struggles with substance abuse, Downey conquered his addiction, dedicated himself to sobriety, and made a remarkable professional resurgence. His starring roles as Tony Stark/Iron Man in the Marvel Cinematic Universe, in the action-adventure Sherlock Holmes, and in the action comedy Tropic Thunder catapulted him to global stardom. To date, Downey has appeared in over 70 movies, which have grossed over $14 billion, making Downey one of the highest-grossing actors of all time.  ------ Thank you to the sponsors that fuel our podcast and our team: Lucy https://lucy.co/tetra ------ LMNT Electrolytes https://drinklmnt.com/tetra ------ Squarespace https://squarespace.com/tetra ------ House of Macadamias https://www.houseofmacadamias.com/tetra

Tom O'Neill is an award-winning investigative journalist and entertainment reporter. His book, Chaos: Charles Manson, the CIA, and the Secret History of the Sixties, is the culmination of a 20-year investigation, which unearthed information about the murders, the murderers, the prosecutors who tried them, and the complex web of connections between Charles Manson, the CIA's MKUltra program, the counterculture movement, and other powerful individuals during the 1960s. His investigative stories, such as the cut-throat battles among daytime talk-show producers (“Welcome to the Jungle”), the stalking and murder of actress Rebecca Schaeffer (“Dangerous Minds”), and the unsolved slaying of a Hollywood starlet (“The Life and Death of Miss Hollywood”) have appeared in national publications like Us, Premiere, New York, The Village Voice, and Details. His exposé on sexism at Saturday Night Live (“The Incredible Shrinking Women of Saturday Night Live”) earned him an Exceptional Merit Media Award from the National Women's Political Caucus and Radcliffe College in 1995. ------ Thank you to the sponsors that fuel our podcast and our team: LMNT Electrolytes https://drinklmnt.com/tetra ------ Squarespace https://squarespace.com/tetra ------ Lucy https://lucy.co/tetra ------ House of Macadamias https://www.houseofmacadamias.com/tetra

Serj Tankian is a Grammy-award-winning artist best known for being the frontman of System Of A Down. His powerful vocals and thought-provoking lyrics helped the group achieve wild success, including over 40 million records sold worldwide, multiple platinum albums, more than a billion YouTube plays, and multiple Grammy nominations (winning Best Hard Rock Performance in 2006 for "B.Y.O.B."). Beyond System Of A Down, Tankian has released five solo albums (Elect the Dead, Imperfect Harmonies, Harakiri, Orca, Jazz-Iz-Christ, and Elasticity), composed music for film and television (Body of Lies, Godzilla: King Of The Monsters, Crime Scene: The Texas Killing Fields, among many more), and been a prominent activist for human rights, environmental issues, and causes related to his Armenian heritage (In 2011, he was awarded the Armenian Prime Minister's Medal for his significant contributions to the international recognition of the Armenian Genocide). His book Down with the System: A Memoir (of Sorts)—which shares his extraordinary life story, from his childhood in war-torn Beirut and his family’s move to Los Angeles, to his decision to pursue music and his rise to fame as the lead singer of System—is out now!   ------ Thank you to the sponsors that fuel our podcast and our team: Squarespace https://squarespace.com/tetra ------ Lucy https://lucy.co/tetra ------ LMNT Electrolytes https://drinklmnt.com/tetra ------ House of Macadamias https://www.houseofmacadamias.com/tetra

Chris Pine is a multifaceted actor with a Zen-like presence on screen. He’s perhaps best known for his charismatic portrayal of Captain James T. Kirk in the Star Trek reboot film series and Steve Trevor in Wonder Woman. He began his career with small roles in TV shows like ER and CSI: Miami before making his feature film debut in The Princess Diaries 2: Royal Engagement. He made his directorial debut with the 2023 movie Poolman, which he also co-wrote and starred in. Along with director Joss Whedon, he created the viral video "If Congress Was Your Co-Worker," a satirical video that encourages viewers to exercise their right to vote.  ------ Thank you to the sponsors that fuel our podcast and our team: Lucy https://lucy.co/tetra ------ Squarespace https://squarespace.com/tetra ------ LMNT Electrolytes https://drinklmnt.com/tetra ------ House of Macadamias https://www.houseofmacadamias.com/tetra

Marianne Williamson is a bestselling author, speaker, political activist, and spiritual thought leader. She is the author of 15 books, including 5 New York Times Best Sellers (A Return to Love, A Woman's Worth, Illuminata, The Healing of America, and Illuminated Prayers), and the highly-anticipated forthcoming book presenting a new way of thinking about Jesus’ role and relevance in our everyday lives, The Mystic Jesus: The Mind of Love. A leader in the fields of spirituality and new thought, Williamson has been inspiring audiences around the world for more than four decades. Beyond her writing and speaking, Williamson is the founder Project Angel Food, a non-profit organization that provides meals and nutrition counseling to individuals living with serious illnesses, such as HIV/AIDS, cancer, kidney failure, and diabetes. Since it was created in 1989 during the height of the AIDS crisis, Project Angel Food has provided more than 1 million meals each year to men, women, and children who don’t have the means to shop or cook for themselves. Williamson is running for the Democratic nomination in the 2024 presidential election. ------ Thank you to the sponsors that fuel our podcast and our team: Squarespace https://squarespace.com/tetra ------ LMNT Electrolytes https://drinklmnt.com/tetra ------ House of Macadamias https://www.houseofmacadamias.com/tetra

Golden Harper is a lifelong runner, biomechanics expert, and the creator & founder of Altra Footwear & P.R. Gear. He ran his first marathon at age 10 (3:08:05) and holds the world’s best for a 12-year-old in the marathon at 2:45:34. After growing up working in his family’s running store (which he now co-owns), he studied Exercise Science (with a focus on running technique/injuries & foot pathologies) at BYU and BYU-Hawaii, where he was an All-American Cross-Country runner. His life experiences, studies, and research led him to develop the world’s first foot-shaped, cushioned, zero-drop shoes, and now the FloatRun Harness technique training tool. ------ Thank you to the sponsors that fuel our podcast and our team: LMNT Electrolytes https://drinklmnt.com/tetra ------ Squarespace https://squarespace.com/tetra ------ House of Macadamias https://www.houseofmacadamias.com/tetra

Jon Kabat-Zinn is a pioneering figure in the field of mindfulness and its integration into mainstream Western medicine and psychology. He is Professor of Medicine Emeritus at the University of Massachusetts Medical School, where he created both the Stress Reduction Clinic and the Center for Mindfulness in Medicine, Health Care, and Society. Kabat-Zinn is widely recognized for developing the Mindfulness-Based Stress Reduction (MBSR) program, which incorporates mindfulness meditation to help people manage stress, pain, and illness and is offered by medical centers, hospitals, and health maintenance organizations around the world. In addition to his academic and research work, he is the bestselling author of books like Wherever You Go, There You Are, and Full Catastrophe Living, the creator of The JKZ Meditations App, and a sought-after speaker who has conducted mindfulness workshops and retreats worldwide. ------ Thank you to the sponsors that fuel our podcast and our team: Squarespace https://squarespace.com/tetra ------ LMNT Electrolytes https://drinklmnt.com/tetra ------ House of Macadamias https://www.houseofmacadamias.com/tetra

Laird Hamilton is an action water sports pioneer. The big wave surfing legend revolutionized the sport with his invention of tow-in surfing, stand-up paddling, and foilboard surfing. Laird is an inventor, author, occasional fashion and action-sports model, fitness and nutrition expert, husband and father. He is the co-founder and Chief Innovator of Laird Superfood, which makes plant-based, better-for-you food products. He and his wife, Gabby Reece, co-founded Extreme Performance Training (XPT), a fitness program integrating his underwater resistance workouts, performance-focused breathing, advanced recovery methods, and high-intensity and endurance training. ------ Thank you to the sponsors that fuel our podcast and our team: LMNT Electrolytes https://drinklmnt.com/tetra ------ Squarespace https://squarespace.com/tetra ------ House of Macadamias https://www.houseofmacadamias.com/tetra

Chris Dixon is an entrepreneur, investor, General Partner at Andreessen Horowitz, and the author of Read Write Own: Building the Next Era of the Internet. He started and manages a16z crypto, a branch dedicated to investing in new internet technologies, managing over $9 billion across four specialized funds. Prior to his venture capital career, Chris co-founded and led two successful startups, SiteAdvisor, an internet security firm acquired by McAfee in 2006, and Hunch, a recommendation technology company acquired by eBay in 2011. A prolific seed investor, he co-founded Founder Collective and made numerous personal angel investments in technology ventures.  ------ Thank you to the sponsors that fuel our podcast and our team: Squarespace https://squarespace.com/tetra ------ LMNT Electrolytes https://drinklmnt.com/tetra ------ House of Macadamias https://www.houseofmacadamias.com/tetra

Nicole Shanahan is an entrepreneur and fellow at Stanford’s Codex, where she developed AI for law and government. Born and Raised in Oakland with the help of government assistance. She excelled at school, earning degrees in Asian Studies, Economics, and Mandarin Chinese and a law degree from SCU. Nicole was a player in the rise of Silicon Valley’s golden age, and her work focuses on healthy reproductive longevity, childhood wellness, and regenerative agriculture. Relevant links: https://kisstheground.com/ https://commongroundfilm.org https://www.buckinstitute.org/focus-areas/female-reproductive-longevity/ ------ Thank you to the sponsors that fuel our podcast and our team: LMNT Electrolytes https://drinklmnt.com/tetra ------ Squarespace https://squarespace.com/tetra ------ House of Macadamias https://www.houseofmacadamias.com/tetra

Merlin Sheldrake is a biologist, writer, and speaker whose interdisciplinary expertise spans plant sciences, microbiology, ecology, and the history and philosophy of science. He is the bestselling author of Entangled Life: How Fungi Make Our Worlds, Change Our Minds, and Shape Our Futures, a thought-provoking exploration into the impact of fungi on ecosystems and human societies. Currently, Merlin is a research associate at Vrije University Amsterdam, where his research spans fungal biology, Amazonian ethnobotany, and the interaction of sound and form in resonant systems. Learn more about Merlin at www.merlinsheldrake.com, and follow him on Twitter (@MerlinSheldrake) or Instagram (@merlin.sheldrake). ------ Thank you to the sponsors that fuel our podcast and our team: Squarespace https://squarespace.com/tetra ------ LMNT Electrolytes https://drinklmnt.com/tetra ------ House of Macadamias https://www.houseofmacadamias.com/tetra

Dr. Jack Kruse is a neurosurgeon who had an awakening in 2007 after suffering a torn meniscus. This led to his study of physics, light, magnetism, and electricity. He ultimately concluded that modern medicine lacked a deep understanding of how humans function in relation to the natural world. Kruse lost 150 lbs. using his newly acquired understanding. He is CEO of Kruse Longevity Center, a health and wellness company dedicated to helping patients avoid the healthcare burdens typically encountered with age. Bill Gifford is coauthor, with Peter Attia, of Outlive, a current New York Times bestseller. He is a veteran journalist and editor who has written extensively on science, sports, and fitness for Wired, Businessweek, Men's Health, Men's Journal, Slate, and The New Republic. He is also the author of books like Ledyard: In Search of the First American Explorer and Spring Chicken: Stay Young Forever (or Die Trying). ------ Thank you to the sponsors that fuel our podcast and our team: Squarespace https://squarespace.com/tetra ------ LMNT Electrolytes https://drinklmnt.com/tetra ------ House of Macadamias https://www.houseofmacadamias.com/tetra

Tremaine Emory is a designer and creative director famous for mixing fashion, art, visual storytelling, and social issues in his designs. Emory is the founder of the collective “No Vacancy Inn,” as well as the clothing label “Denim Tears,” which blends streetwear with high fashion. He's collaborated with brands like Ugg, Stüssy, Champion, Converse, ASICS, and Dior, bringing themes of activism and social justice into his work. Along with brands, Emory has collaborated with some of the most influential figures in art, music, and fashion, including André 3000, Frank Ocean, Kanye West, Virgil Abloh, and Tom Sachs. ------ Thank you to the sponsors that fuel our podcast and our team: LMNT Electrolytes https://drinklmnt.com/tetra ------ Squarespace https://squarespace.com/tetra ------ House of Macadamias https://www.houseofmacadamias.com/tetra

Eugene Jarecki is an Emmy and Peabody award-winning director of dramatic and documentary subjects. He has won the Grand Jury Prize at the Sundance Film Festival twice — for Why We Fight in 2005 and The House I Live In in 2012. His other films include the Emmy-Award Winning Reagan, The Trials of Henry Kissinger, Freakonomics, and The Cyclist. In 2010, Jarecki’s online video, Move Your Money, spurred a nationwide initiative to support local banks over larger institutions. As the founder of The Eisenhower Project, Jarecki aims to demystify U.S. foreign and defense policies, a mission furthered by his book The American Way of War. His most recent film, The King—which explores the complex legacy of Elvis Presley against the backdrop of American society—was nominated for a Grammy Award for Best Music film of the Year and 2 News and Documentary Emmys, including Best Documentary. ------ Thank you to the sponsors that fuel our podcast and our team: Squarespace https://squarespace.com/tetra ------ LMNT Electrolytes https://drinklmnt.com/tetra ------ House of Macadamias https://www.houseofmacadamias.com/tetra

World renowned astrologer Patricia Sun performs four readings.

Patricia Sun is a pioneering thinker, philosopher, teacher, speaker, and world-renowned astrologer. With over 45 years of experience, she has addressed audiences worldwide on topics ranging from family dynamics to global peace. Patricia has engaged with over a third of a million people through workshops, keynotes, and media appearances across 40 countries. She holds degrees in Psychology and Conservation & Natural Resources From the University of California, Berkeley. Patricia's expertise lies in fostering interpersonal relationships and fostering creative solutions by reshaping thought patterns and perceptions. ------ Thank you to the sponsors that fuel our podcast and our team: LMNT Electrolytes https://drinklmnt.com/tetra ------ Squarespace https://squarespace.com/tetra ------ House of Macadamias https://www.houseofmacadamias.com/tetra

Travis Barker is a renowned musician best known as the drummer for the rock band Blink-182. His contributions to music extend beyond Blink-182; he is a member of the rap rock group Transplants, co-founded the rock band +44, and has been involved with Box Car Racer, Antemasque, and Goldfinger. Apart from music, he started his own clothing brand called Famous Stars and Straps in 1999 and created two record labels, LaSalle Records in 2004 and DTA Records in 2019. Travis shared his life story in a book titled Can I Say: Living Large, Cheating Death, and Drums, Drums, Drums, providing insight into the multifaceted life of this influential artist and entrepreneur. ------ Thank you to the sponsors that fuel our podcast and our team: LMNT Electrolytes https://drinklmnt.com/tetra ------ House of Macadamias https://www.houseofmacadamias.com/tetra ------ Squarespace https://squarespace.com/tetra

Adam Mosseri is the head of Instagram, where he oversees all functions of the app including engineering, product, and operations. Adam has been at Meta (formerly Facebook) for more than 11 years. He was the company’s design director for mobile apps and then moved into product management, where he led the News Feed product and engineering teams for many years. Prior to Meta, began his career founding a design consultancy in 2003 with offices in New York and San Francisco that focused on graphic, interaction, and exhibition design.  ------ Thank you to the sponsors that fuel our podcast and our team: Squarespace https://squarespace.com/tetra ------ LMNT Electrolytes https://drinklmnt.com/tetra ------ House of Macadamias https://www.houseofmacadamias.com/tetra

Richard Rudd is a renowned poet, mystic, and teacher. After earning a Master’s Degree in metaphysics and literature from Edinburgh University, he worked in the film industry in Australia, trained as a teacher of Chi Kung in Thailand, and sailed across the Atlantic Ocean on a small yacht. Then at the age 29, he had a transformative spiritual experience that led him to conceive The Gene Keys, a book that took seven years to write. Today, he teaches globally and was recognized in 2019 as one of The 100 Most Spiritually Influential Living People by Watkins. ------ Thank you to the sponsors that fuel our podcast and our team: House of Macadamias https://www.houseofmacadamias.com/tetra ------ Squarespace https://squarespace.com/tetra ------ LMNT Electrolytes https://drinklmnt.com/tetra

Edward Norton is one of the great actors of his generation. He has gained acclaim for his roles in movies like Fight Club, American History X, and Primal Fear. In all, he has written, directed, produced, or starred in over 50 movies. His off-screen interests and achievements in environmental activism and social entrepreneurship are just as substantial: he serves as the president of the American branch of the Maasai Wilderness Conservation Trust, an award-winning environmental conservation organization. Additionally, he was appointed the first United Nations Goodwill Ambassador for Biodiversity. In 2010, he founded Crowdrise (acquired by GoFundMe), a platform fostering grassroots fundraising to champion various social and environmental initiatives. ------ Thank you to the sponsors that fuel our podcast and our team: LMNT Electrolytes https://drinklmnt.com/tetra ------ House of Macadamias https://www.houseofmacadamias.com/tetra ------ Squarespace https://squarespace.com/tetra

Jason Blum is an award-winning film and television producer known for his work in the horror and thriller genres. In 2000, he founded Blumhouse Productions, a production company specializing in low-budget horror and thriller movies, such as the highly successful Paranormal Activity franchise, which grossed over $890 million worldwide. He has also produced other popular films such as Insidious, The Purge, Get Out, BlacKkKlansman, and Whiplash.  ------ Thank you to the sponsors that fuel our podcast and our team: Squarespace https://squarespace.com/tetra ------ LMNT Electrolytes https://drinklmnt.com/tetra ------ House of Macadamias https://www.houseofmacadamias.com/tetra

James Perse is a fashion designer from Los Angeles, California. The son of the founder of the innovative boutique, Maxfield, Perse grew up in a family connected to the fashion world. In 1994, he went out on his own, creating his eponymous brand, which today is famous for making clothes that are simple and comfy. He focuses on using soft materials like cotton and making high-quality clothes. From cozy t-shirts to nice dresses, his casual luxury designs are loved by people all around the world. Beyond fashion, Perse cares about the environment and tries to use natural materials and eco-friendly methods. Today, James Perse is a global brand, operating nine company-owned stores, with six located in his native California and others in New York, Colorado, and Las Vegas.  ------ Thank you to the sponsors that fuel our podcast and our team: House of Macadamias https://www.houseofmacadamias.com/tetra ------ Squarespace https://squarespace.com/tetra ------ LMNT Electrolytes https://drinklmnt.com/tetra

Marc Andreessen is a prominent entrepreneur, investor, and software engineer best known for his key role in the development of the early internet. In the early 90s, Marc co-created Mosaic, a pioneering web browser, while a student at the University of Illinois at Urbana–Champaign. In 1994, he founded Netscape, launching the popular Netscape Navigator browser. After selling Netscape to AOL in 1999 for $4.3 billion, Marc founded Opsware, selling it later for $1.6 billion. In 2009, he co-founded Andreessen Horowitz, a venture capital firm that has backed, among others, Airbnb, Facebook, Instagram, and SpaceX. Known for his insights into technology, Marc's early work with Mosaic and Netscape significantly shaped the internet's growth, and his ongoing contributions continue to influence the tech industry. ------ Thank you to the sponsors that fuel our podcast and our team: LMNT Electrolytes https://drinklmnt.com/tetra ------ House of Macadamias https://www.houseofmacadamias.com/tetra ------ Squarespace https://squarespace.com/tetra

Actor, writer, producer, and director Daniel Kaluuya is known for his groundbreaking role in "Get Out" and his Oscar-winning portrayal of Chairman Fred Hampton in "Judas and the Black Messiah," which also earned him BAFTA, Golden Globe, and SAG Awards. Born in London, Kaluuya honed his storytelling skills from a young age, beginning his career as a writer and then actor for the popular British series "Skins." His early journey encompassed sketch comedy and short films to notable performances in Oliver Award-winning play "Sucker Punch" and "Black Mirror."   With his subsequent run of performances and projects, including "Black Panther," "Widows," "Queen & Slim, "Nope,” “Honk For Jesus. Save Your Soul,” and “Spider-Man: Across The Spider-Verse,” Kaluuya has solidified his status as a multifaceted creative force.   Kaluuya’s directorial and feature film writing debut, “The Kitchen.” releases on Netflix on January 19. ------ Thank you to the sponsors that fuel our podcast and our team: Squarespace https://squarespace.com/tetra ------ LMNT Electrolytes https://drinklmnt.com/tetra ------ House of Macadamias https://www.houseofmacadamias.com/tetra

Robert Greene is an author known for his books on strategy, power, mastery, and seduction. The 48 Laws of Power, perhaps Greene's most famous book, found a particularly passionate audience among rappers and musicians, as the book resonates with the challenges and dynamics of the music industry. After 50 Cent read it, he approached Greene and the two collaborated on The 50th Law. It’s been mentioned in songs by Jay Z, Kanye West, UGK, Central Cee, MF DOOM, and Drake. ------ Thank you to the sponsors that fuel our podcast and our team: LMNT Electrolytes https://drinklmnt.com/tetra ------ House of Macadamias https://www.houseofmacadamias.com/tetra ------ Squarespace https://squarespace.com/tetra

Terry Gilliam is the creative, comedic mind behind some of cinema's most imaginative and thought-provoking films. The only American member of the legendary British comedy troupe Monty Python, Gilliam’s contributions to cinema include gems like Time Bandits (1981), Brazil (1985), The Fisher King (1991), Fear and Loathing in Las Vegas (1998), and The Brothers Grimm (2005).  ------ Thank you to the sponsors that fuel our podcast and our team: Squarespace https://squarespace.com/tetra ------ LMNT Electrolytes https://drinklmnt.com/tetra ------ House of Macadamias https://www.houseofmacadamias.com/tetra

Tim DeLaughter is an Emmy nominated singer, songwriter, performer, and producer of the musical group The Polyphonic Spree. Formed in 2000 following a period of heartbreak, confusion, and uncertainty as his original band Tripping Daisy fell apart in 1999, Tim started over again. Accompanied by 23 other collaborators, draped in robes, and drunk on the natural exuberance of a new chapter, he introduced The Polyphonic Spree with the now-classic 2002 debut, The Beginning Stages of… The signature “Light & Day/ Reach for the Sun” surged through popular culture for two decades, appearing everywhere from the Academy Award-winning 2004 classic Eternal Sunshine of the Spotless Mind to a 2017 episode of Girlboss.  Along the way, the band released several albums, including Together We’re Heavy (2004), The Fragile Army (2007), Yes It’s True (2013), and Psychphonic (2014). And in 2023, they embark on their next season with their full-length offering, Salvage Enterprise. Salvage Enterprise physical records CD’s Cassettes: goodrecordstogo.com ------ Thank you to the sponsors that fuel our podcast and our team: LMNT Electrolytes https://drinklmnt.com/tetra ------ House of Macadamias https://www.houseofmacadamias.com/tetra ------ Squarespace https://squarespace.com/tetra

​​Steven Pressfield wrote for 27 years before publishing his first book, the novel The Legend of Bagger Vance. His relentless pursuit of a writing career led him through a diverse array of experiences. Along the way, he held 21 different jobs in eleven states, embracing roles such as a schoolteacher, tractor-trailer driver, and advertising professional. His stint as a screenwriter in Hollywood allowed him to immerse himself in storytelling from a cinematic perspective, which later influenced his approach to writing novels and non-fiction works, such as Gates of Fire, A Man At Arms, and The War of Art. ------ Thank you to the sponsors that fuel our podcast and our team: House of Macadamias https://www.houseofmacadamias.com/tetra ------ Squarespace https://squarespace.com/tetra ------ LMNT Electrolytes https://drinklmnt.com/tetra

Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the Department of Neurobiology and, by courtesy, Psychiatry and Behavioral Sciences at Stanford School of Medicine. In 2021, Huberman launched the Huberman Lab podcast. By 2023, the podcast had become the 6th most popular podcast in the US on Spotify platforms, while his YouTube channel had 4.1 million subscribers and his Instagram account 4.2 million. ------ Thank you to the sponsors that fuel our podcast and our team: Squarespace https://squarespace.com/tetra ------ LMNT Electrolytes https://drinklmnt.com/tetra ------ House of Macadamias https://www.houseofmacadamias.com/tetra

Nick Cave is a musician, songwriter, author, and actor, best known as the frontman of the band Nick Cave and the Bad Seeds, though is also beloved for his early group, The Birthday Party. Albums from The Boatman's Call (1997) to Skeleton Tree (2016) showcase Cave’s ability to craft emotionally charged and intellectually stimulating compositions filled with hauntingly poetic lyrics. Beyond music, Cave’s authored several books, including Faith, Hope and Carnage (2023), And the Ass Saw the Angel (1989) and Stranger Than Kindness (2021). His collaborations with director John Hillcoat on movies like The Proposition (2005) and Lawless (2012) have received critical acclaim. And he maintains an open and engaging dialogue with his fans through his newsletter, The Red Hand Files. This podcast was recorded the day after the conclusion of Caves’s duo tour with Radiohead’s bassist, Colin Greenwood, in Los Angeles. A few days after recording this podcast, he used The Red Hand Files to write the following message to his fans: “After I stepped off stage at the final show, I changed from my grey suit into a blue suit, ate some seafood with Colin, and then headed to the aftershow, where I hung out with some old friends for an hour or so before going back to the hotel with Susie. We stayed up for a few hours and then tried to sleep, but I was hyped up, so I took a sleeping pill at 4 am — which was a dumb idea because I had an interview that morning with Rick Rubin for his podcast. Anyway, when I woke up, I put on a grey suit, jumped into the car with my driver to go to Malibu, did Rick’s podcast (which could turn out quite interesting as I’m not sure the sleeping pill had completely worn off), then started back to L.A. In the car, I began to feel a bit rough, so we parked up at Zuma Beach, where I threw off my clothes and jumped into the sea in an unsuccessful attempt to restore myself; then we carried on to the hotel, where I changed from my grey suit into a blue suit before heading to Book Soup for [a] signing . . . After the signing, I returned to the hotel feeling tired and weird, sat up with Susie for a while, went to bed, woke up about 2 am, threw up in the sink and collapsed unconscious on the bathroom floor. Susie found me there and hauled me back onto the bed; my assistant was called to the hotel, some extremely handsome emergency paramedics turned up, a lovely nurse arrived and fixed me to a drip, and later, I spoke to an eighty-nine-year-old saint of a doctor who diagnosed an acute gastro event.” ------ Thank you to the sponsors that fuel our podcast and our team: LMNT Electrolytes https://drinklmnt.com/tetra ------ House of Macadamias https://www.houseofmacadamias.com/tetra ------ Squarespace https://squarespace.com/tetra ------

Robert F. Kennedy Jr and Dr. Jack Kruse join Tetragrammaton to talk about water pollution, corruption vs. capitalism, spirituality, running for office, the privatization of natural resources, the death of Robert’s uncle John F. Kennedy, the history of SV-40, the medical industrial complex, the Monsanto trial, the chronic disease epidemic, and some of the things Robert would do as President.  Robert F. Kennedy Jr. is an environmental attorney, activist, founder of the Children’s Health Defense, the author of The Real Anthony Fauci (All proceeds of his book go to the Children’s Health Defense), and a 2024 candidate for the office of The President of the United States. Dr. Jack Kruse is a neurosurgeon who had an awakening in 2007 when he suffered a torn meniscus in his knee at 6’2”, 357 lbs. This led to his further study of physics, light, magnetism, and electricity. He ultimately concluded that modern medicine lacked a deep understanding of how humans function in relation to the natural world. He published his first book titled Epi-Paleo Rx: The Prescription for Disease Reversal and Optimal Health in 2013. In addition to being a neurosurgeon and author, Kruse is CEO of Kruse Longevity Center, a health and wellness company dedicated to helping patients avoid the healthcare burdens typically encountered with age. ------ Thank you to the sponsors that fuel our podcast and our team: Squarespace https://squarespace.com/tetra ------ LMNT Electrolytes https://drinklmnt.com/tetra ------ House of Macadamias https://www.houseofmacadamias.com/tetra ------ Ancestral Supplements https://ancestralsupplements.com Use code TETRA

Jamie Byng is the CEO and publisher of the independent publishing firm Canongate Books. When Canongate was on the verge of bankruptcy in 1994, Byng, then in his mid-20s, bought it with a business partner. His first move in overhauling the company's image was to establish the ultra-hip Payback and Rebel Inc. imprints, dedicated to championing cult authors. Over a series of years, the publisher became a radical underdog success story not only publishing wonderful books by Miranda July and The Mighty Boosh but also two books by an, at the time, little-known Senator in Barack Obama—Dreams From My Father and The Audacity of Hope. Jamie continues to be a maverick and taste-maker in the industry, taking chances on bold titles and authors and navigating an industry with an ever-consolidating base of power. ------- Thank you to the sponsors that fuel our podcast and our team: Manna Vitality https://mannavitality.com/ ------- Squarespace  https://squarespace.com/tetra ------- LMNT Electrolytes  https://drinklmnt.com/tetra  ------- House of Macadamias https://www.houseofmacadamias.com/tetra

Kenny Beats is a highly acclaimed music producer and songwriter known for his unique sound and creative approach to music production. With an impressive discography that includes collaborations with some of the biggest names in Hip Hop, Kenny has established himself as a force to be reckoned with in the industry. His distinctive style, blending trap and electronic music elements, has earned him a loyal fanbase and critical acclaim. From producing chart-topping hits to hosting his own popular web series, Kenny Beats has become one of his generation's most sought-after and influential producers. Kenny previously performed as half of the electronic music project Loudpvck before returning to his Hip Hop roots. Kenny recently returned to DJ’ing live and released his first album under his production moniker, Kenny Beats, called Louie. *Note: KB refers to Jimi Hendrix’s drummer as Mitch McConnell while talking to Rick. He, of course, meant Mitch Mitchell. ------- Thank you to the sponsors that fuel our podcast and our team: Ancestral Supplements https://ancestralsupplements.com Use code TETRA ------- LMNT Electrolytes https://drinklmnt.com/tetra ------- House of Macadamias https://www.houseofmacadamias.com/tetra ------- Squarespace https://squarespace.com/tetra

Tyler Cowen has long nurtured an obsession with music. It’s one of the few addictions Tyler believes is actually conducive to a fulfilling intellectual life. In this bonus episode, an addendum to Rick’s conversation with Tyler, Rick sits with Tyler as he plays and talks through the music that moves him: from the outer bounds of the avant-garde to contemporary pop music and all points in between.

Tyler Cowen is one of the top thinkers in the world: the thinkers’ thinker. A professor of economics at George Mason University, he has one of the most popular economics sites on the internet, Marginal Revolution, where he’s blogged every day for over 20 years. It also runs the online educational platform Marginal Revolution University. However, he may be best known for his popular podcast, Conversations with Tyler. Tyler is a New York Times bestselling author, having written 19 books, including Average is Over, The Great Stagnation, Discover Your Inner Economist, and Talent: How to Identify Energizers, Creatives, and Winners Around the World. ------- Thank you to the sponsors that fuel our podcast and our team: House of Macadamias https://www.houseofmacadamias.com/tetra ------- Squarespace https://squarespace.com/tetra ------- Manna Vitality https://mannavitality.com/ ------- LMNT Electrolytes https://drinklmnt.com/tetra

Arnold Schwarzenegger is the former governor of California, a bodybuilder, actor, businessman, philanthropist, and bestselling author. Moving from a small village in Austria to America, Schwarzenegger set out to conquer anything he could dream of. From his time as the world’s greatest bodybuilder, Hollywood’s leading action star, and the highest elected official in California, one mantra imparted by his dad helped him accomplish it all: “Be useful.” He distills the principles that lead him to the pinnacles of success across multiple disciplines, including the mantra, in his new book: Be Useful: Seven Tools for Life. ------- Thank you to the sponsors that fuel our podcast and our team: Squarespace https://squarespace.com/tetra ------- Bon Charge https://boncharge.com/tetra ------- LMNT Electrolytes https://drinklmnt.com/tetra Get a free LMNT Sample Pack with your order. ------- House of Macadamias https://www.houseofmacadamias.com/tetra

Jack Johnson is a singer-songwriter, musician, filmmaker, and surfer from the shores of Hawaii. Propelled by his signature blend of laid-back acoustic folk-rock and his innate ability to craft soul-stirring melodies and lyrics, Johnson’s music career took flight with the release of his debut album, the critically acclaimed Brushfire Fairytales (2001). Following the success of his debut, Johnson continued to captivate audiences with albums like On and On (2003), In Between Dreams (2005), From Here to Now to You (2013), All the Light Above It Too (2017), and Meet the Moonlight (2022). ------- Thank you to the sponsors that fuel our podcast and our team: Manna Vitality https://mannavitality.com/ ------- LMNT Electrolytes  https://drinklmnt.com/tetra Get a free LMNT Sample Pack with your order. ------- House of Macadamias  https://www.houseofmacadamias.com/tetra ------- Squarespace https://squarespace.com/tetra

Carnivore Aurelius is the pseudonym used by an independent health researcher. He’s found his life’s purpose in this research and also in sharing what he’s learned with his growing online audience across social media. Carnivore Aurelius is dedicated to becoming his healthiest and happiest self, using the tools endowed to us by nature, and isn’t afraid to buck conventional medical wisdom in the process. After a lifetime of suffering from health conditions ranging from skin issues to recurrent sinus infections and rheumatoid arthritis, he ultimately realized that the modern medical system wasn’t equipped to help him holistically, only focusing on suppressing symptoms with drugs instead of addressing root causes. What he’s found on this journey to health is a great belief in alternative healing modalities: finding great relief, initially through the carnivore diet and later with the addition of sunlight, breathwork, grounding, and detoxification. He’s now his own doctor, having become versed in biochemistry and nutrition sciences, and intends to inspire others to take back control of their own health and happiness. Follow this link for reading recommended by Carnivore Aurelius ------- Disclaimer: This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. ------- Thank you to the sponsors that fuel our podcast and our team: LMNT Electrolytes https://drinklmnt.com/tetra Get a free LMNT Sample Pack with your order. ------- House of Macadamias https://www.houseofmacadamias.com/tetra ------- Squarespace  https://squarespace.com/tetra ------- Manna Vitality  https://mannavitality.com/

Beginning with being the webmaster for the Beastie Boys in the early 1990s, Ian Rogers’ career took off and helped forge the digital music landscape as we know it today. In 2003, Rogers was plucked to head up Yahoo’s $140 million music service and spent the next twenty years bringing digital music to the mainstream—after Yahoo, with Beats and then Apple. In 2015, he helped launch Apple Music and Beats 1, their digital streaming channel. Soon after, he stunned the tech world when he left Apple to become the Chief Digital Officer at LVMH, working with a portfolio of nearly one hundred brands across luxury, including Louis Vuitton, Dior, Sephora, and Hennessy. After five years at LVMH, Ian made another interesting career shift, joining the crypto security firm Ledger, where he is currently the CEO. ------- Thank you to the sponsors that fuel our podcast and our team: House of Macadamias https://www.houseofmacadamias.com/tetra Get a free box of Dry Roasted Namibian Sea Salt Macadamias + 20% off Your Order With Code TETRA ------- Squarespace https://squarespace.com/tetra ------- LMNT Electrolytes https://drinklmnt.com/tetra Get a free LMNT Sample Pack with your order.

Tom Hanks is one of the few actors who has succeeded enormously in just about every part of the silver and small screens: he’s written, directed, and produced; done summer stock theater, sitcoms, blockbuster movies, prestige TV, Broadway, and worked more than credibly in both drama and comedy. For his roles in movies like Big, Forrest Gump, Apollo 13, Cast Away, and Saving Private Ryan—that saw him paired with visionary directors like Steven Spielberg, Ron Howard, and Robert Zemeckis—Hanks is widely regarded as one of the greatest actors of his generation. His films have grossed more than $4.9 billion in North America and more than $9.96 billion worldwide, making him one of the highest-grossing actors ever. Hanks has been nominated for the Academy Award for Best Actor five times and has received numerous other awards, including Golden Globe Awards, BAFTAs, and Emmy Awards. He’s also written two books: 2018’s Uncommon Type, a book of short stories centered around typewriters, an item Hanks has long collected, and 2023’s The Making of Another Major Motion Picture Masterpiece, his first novel that finds him writing about the industry he’s worked in his entire adult life. ------- Thank you to the sponsors that fuel our podcast and our team: Squarespace https://squarespace.com/tetra ------- Manna Vitality https://mannavitality.com ------- LMNT Electrolytes https://drinklmnt.com/tetra Get a free LMNT Sample Pack with your order. ------- House of Macadamias  https://www.houseofmacadamias.com/tetra Get a free box of Dry Roasted Namibian Sea Salt Macadamias + 20% off Your Order With Code TETRA

Peter Asher is a British musician, record producer, and manager. After starting his music career in the 1960s as part of the British pop duo Peter and Gordon, Asher ran A&R at the Beatles’ Apple Records. Over the course of Asher’s prolific career as an executive and music producer, he’s worked with artists including James Taylor, Linda Ronstadt, Cher, and Bonnie Raitt. He’s won two Grammy’s for Producer of The Year, Non-Classical (Simple Dreams, JT and Cry Like a Rainstorm, Howl Like the Wind) and one for Best Spoken Comedy Album (Live 2002, Robin Williams). ------- Thank you to the sponsors that fuel our podcast and our team: Manna Vitality https://mannavitality.com/ ------- LMNT Electrolytes https://drinklmnt.com/tetra Get a free LMNT Sample Pack with your order. ------- House of Macadamias  https://www.houseofmacadamias.com/tetra Get a free box of Dry Roasted Namibian Sea Salt Macadamias + 20% off Your Order With Code TETRA

Whitney Cummings is a comedian, actor, writer, producer, director, and host of the popular podcast Good for You. In 2011, at the age of 29, Cummings created two sitcoms which were both picked up to series: Whitney, which she starred in as well, and the Emmy-nominated series 2 Broke Girls. She has since written and starred in numerous TV shows and films. Cummings regularly sells out her nationwide comedy tours, and she just released her fifth comedy special, Whitney Cummings: JOKES. In this episode, Whitney and Rick sit down to discuss the art of comedy, creativity, trauma, healing, and much more. Cummings shares her thoughts and questions after reading The Creative Act. ------- Thank you to the sponsors that fuel our podcast and our team: House of Macadamias https://www.houseofmacadamias.com/tetra Get a free box of Dry Roasted Namibian Sea Salt Macadamias + 20% off Your Order With Code TETRA Use code TETRA for 20% off at checkout. ------- LMNT Electrolytes  https://drinklmnt.com/tetra Get a free LMNT Sample Pack with your order.

Rory Sutherland is a British advertising executive, author, and marketing visionary. He’s the UK Vice Chairman of Ogilvy, one of the world's largest and most renowned ad firms. Mad Men is largely inspired by the company and one of the firm’s founders, David Ogilvy. Rory started Ogilvy’s behavioral science practice, pioneering the application of behavioral economics and evolutionary psychology to marketing and advertising. Some of his counterintuitive theories on marketing and human behavior are compiled in his book Alchemy: The Power of Ideas That Don't Make Sense, where, primarily, he argues that great marketing ideas are often built around a core that is profoundly irrational. ------- Thank you to the sponsors that fuel our podcast and our team: LMNT Electrolytes https://drinklmnt.com/tetra Get a free LMNT Sample Pack with your order. ------- House of Macadamias https://www.houseofmacadamias.com/tetra Get a free box of Dry Roasted Namibian Sea Salt Macadamias + 20% off Your Order With Code TETRA Use code TETRA for 20% off at checkout

Judd Apatow is an American filmmaker, producer, writer, and comedian.  From his breakout directorial debut, The 40-Year-Old Virgin, to the hilarious Knocked Up, the introspective This Is 40, and the bittersweet Funny People, Apatow’s movies masterfully intertwine humor and emotional resonance. In addition to his successful career in Hollywood, he has also directed several acclaimed documentaries, including May It Last: A Portrait Of The Avett Brothers and The Zen Diaries of Garry Shandling, exploring the life and legacy of comedian Garry Shandling, a hero and close friend of Apatow. Also, a successful author, Apatow has written two books: Sick in the Head, and I Found This Funny. Apatow's influence branches out to every corner of the entertainment industry as a mentor and collaborator with a knack for identifying emerging talent and guiding their paths to being established stars. ------- Thank you to the sponsors that fuel our podcast and our team: House of Macadamias https://www.houseofmacadamias.com/tetra Get a free box of Dry Roasted Namibian Sea Salt Macadamias + 20% off Your Order With Code TETRA Use code TETRA for 20% off at checkout ------- LMNT Electrolytes  https://drinklmnt.com/tetra Get a free LMNT Sample Pack with your order.

Paula Scher is one of the most influential designers of all time. A partner at Pentagram since 1991, she began her career in 1972 at CBS Records, where she eventually became the art director for the cover department, designing more than 150 album covers a year. Additionally, she has worked with a host of clients – Bloomberg, Coca-Cola, and the High Line – crafting identity and branding systems, promotional materials, environmental graphics, packaging and publication designs. Her designs are in the permanent collections of the Museum of Modern Art, the Cooper Hewitt National Design Museum, the Library of Congress, the Victoria and Albert Museum, and other institutions. ------- Thank you to the sponsors that fuel our podcast and our team: LMNT Electrolytes  https://drinklmnt.com/tetra Get a free LMNT Sample Pack with your order. ------- House of Macadamias https://www.houseofmacadamias.com/tetra Get a free box of Dry Roasted Namibian Sea Salt Macadamias + 20% off Your Order With Code TETRA Use code TETRA for 20% off at checkout

Andrew Hickey hosts the highly acclaimed podcast A History of Rock Music in 500 Songs. Using a single song as the centerpiece for each episode, Hickey is attempting to chart the history of rock from the beginnings of amplified guitars to modern music, with the 500th episode to draw from the year 1999. In addition to the podcast, Hickey has published more than twenty books on various subjects, ranging from novels about the occult to reference books on the 1960s series, ‘Doctor Who.’ ------- Thank you to the sponsors that fuel our podcast and our team: House of Macadamias https://www.houseofmacadamias.com/tetra Get a free box of Dry Roasted Namibian Sea Salt Macadamias + 20% off Your Order With Code TETRA Use code TETRA for 20% off at checkout. ------- LMNT Electrolytes  https://drinklmnt.com/tetra Get a free LMNT Sample Pack with your order.

Chris Chelios is a former professional ice hockey player, widely regarded as one of the greatest defensemen in the history of the sport. Chris is a pioneer in sport for having helped popularize training for injury prevention and recovery—most famously, Chelios would stationary bike in a sauna. He played the seventh most regular season games (1,651) in NHL history. After winning three Norris Trophies as the NHL's best defenseman and three Stanley Cup championships, Chelios was inducted into the Hockey Hall of Fame in 2013. ------- Thank you to the sponsors that fuel our podcast and our team: LMNT Electrolytes  https://drinklmnt.com/tetra Get a free LMNT Sample Pack with your order. ------- House of Macadamias https://www.houseofmacadamias.com/tetra Get a free box of Dry Roasted Namibian Sea Salt Macadamias + 20% off Your Order With Code TETRA Use code TETRA for 20% off at checkout

John Mayer is an American songwriter, guitarist, and musician. He has won several Grammy awards, including Song Of The Year for “Daughters.” In addition to his successful solo career, Mayer is also a member of the band Dead & Company, which features former Grateful Dead members. He joined the band in 2015 and has since toured extensively with them until this summer when the band announced and just wrapped their final tour. Mayer's contribution to Dead & Company has been praised by fans and critics alike, as has his dedication to the guitar in a time when its cultural resonance has been challenged. John also remains dedicated to his own songs, past and present, having recently finished an acclaimed solo tour. ------- Thank you to the sponsors that fuel our podcast and our team: House of Macadamias https://www.houseofmacadamias.com/tetra Get a free box of Dry Roasted Namibian Sea Salt Macadamias + 20% off Your Order With Code TETRA Use code TETRA for 20% off at checkout ------- LMNT Electrolytes  https://drinklmnt.com/tetra Get a free LMNT Sample Pack with your order.

Will Smith began his entertainment career as the MC of the hip-hop duo DJ Jazzy Jeff & the Fresh Prince. The duo won the first-ever Grammy Award for Best Rap Performance in 1989 for their hit song Parents Just Don't Understand. Will then transitioned into television, starring in the sitcom The Fresh Prince of Bel-Air. The breakout role launched Will into becoming one of the highest-grossing actors in Hollywood, with numerous blockbuster hits to his credit: Men in Black (and its sequels), Independence Day, Bad Boys, I, Robot, Hitch, and Hancock, to list a few. ------- Thank you to the sponsors that fuel our podcast and our team: LMNT Electrolytes https://drinklmnt.com/tetra Get a free LMNT Sample Pack with your order. ------- House of Macadamias  https://www.houseofmacadamias.com/tetra Get a free box of Dry Roasted Namibian Sea Salt Macadamias + 20% off Your Order With Code TETRA Use code TETRA for 20% off at checkout

Andrew Henderson is an educational YouTuber, investor, world traveler, entrepreneur, and the bestselling author of Nomad Capitalist. He dropped out of Arizona State University to start his first business and then four businesses later, he sold everything and decided to travel the world. With his current company, Nomad Capitalist, Henderson has helped hundreds of clients go offshore, keep more of their wealth and enjoy the benefits of global citizenship. Henderson's philosophy is simple; go where you are treated the best by leveraging the advantages offered by different countries around the globe. ------- Thank you to the sponsors that fuel our podcast and our team: House of Macadamias https://www.houseofmacadamias.com/tetra Get a free box of Dry Roasted Namibian Sea Salt Macadamias + 20% off Your Order With Code TETRA Use code TETRA for 20% off at checkout

Rosalía is a 2-time Grammy Award and 12-time Latin Grammy Award-winning innovative recording artist and producer who has quickly leapt to the forefront of the global pop landscape on the strength of her musical fusions and distinctive style. She has repeatedly shattered barriers for both female and Spanish language recording artists while being widely hailed for her musicianship in and out of the studio. ------- Thank you to the sponsors that fuel our podcast and our team: House of Macadamias https://www.houseofmacadamias.com/tetra Get a free box of Dry Roasted Namibian Sea Salt Macadamias + 20% off Your Order With Code TETRA Use code TETRA for 20% off at checkout ------- HVMN Ketone-IQ  https://hvmn.me/TETRA Use code TETRA for 20% off at checkout

BattleBots is an American television series, founded by executive producers Greg Munson and Trey Roski, that features remote-controlled machines weighing up to 250 lbs, fighting to the death in a bulletproof glass arena. The robots are designed and built by teams of engineer enthusiasts who compete in intense and destructive battles against each other for the championship title. Since the show first aired in 2000, it has gained a large following of dedicated fans of all ages, and BattleBots continues to inspire many people to become interested in robotics and engineering. BattleBots airs Thursday nights on Discovery. ------- Thank you to the sponsors that fuel our podcast and our team: House of Macadamias https://www.houseofmacadamias.com/tetra Get a free box of Dry Roasted Namibian Sea Salt Macadamias + 20% off Your Order With Code TETRA Use code TETRA for 20% off at checkout ------- Leisure Craft Saunas  https://leisurecraft.com/

Trent Reznor is a musician, songwriter, and composer. As the creative force behind Nine Inch Nails, Trent has continuously pushed the boundaries of music, crafting powerful and innovative music that has captivated audiences worldwide. He has also scored numerous films, winning the Academy Award for Best Original Score and a Grammy for his work on both The Social Network and Soul. ------- Thank you to the sponsors that fuel our podcast and our team: House of Macadamias https://www.houseofmacadamias.com/tetra Get a free box of Dry Roasted Namibian Sea Salt Macadamias + 20% off Your Order With Code TETRA Use code TETRA for 20% off at checkout  ------- Leisure Craft Saunas https://leisurecraft.com/

Paul Heyman is one of the most influential people in professional wrestling. He started as a ringside photographer and later became a manager for some of the biggest names in the industry. Heyman also worked with WWE as a commentator and producer, and founded and led promotion for Extreme Championship Wrestling. ------- Thank you to the sponsors that fuel our podcast and our team: House of Macadamias https://www.houseofmacadamias.com/tetra Get a free box of Dry Roasted Namibian Sea Salt Macadamias + 20% off Your Order With Code TETRA Use code TETRA for 20% off at checkout  ------- Leisure Craft Saunas https://leisurecraft.com/

Owen Wilson is an American actor, screenwriter, and producer. Wilson's breakthrough came in 1996 with the film "Bottle Rocket," which he co-wrote with director Wes Anderson. The former college classmates have had a fruitful collaborative relationship, with Wilson starring in many of Anderson's films including "The Royal Tenenbaums," "The Darjeeling Limited," and "Fantastic Mr. Fox." International movie stardom came with his roles in popular films such as "Wedding Crashers," "Zoolander," and "Cars." ------- Thank you to the sponsors that fuel our podcast and our team: House of Macadamias https://www.houseofmacadamias.com/tetra Get a free box of Dry Roasted Namibian Sea Salt Macadamias + 20% off Your Order With Code TETRA Use code TETRA for 20% off at checkout  ------- Leisure Craft Saunas https://leisurecraft.com/

Rapping since he was 12, early Jack Harlow mixtapes were the talk of his Louisville, Kentucky grade school. Not long after, he became a household name. Jack’s meteoric rise began with the release of his 2020 single, Whats Poppin.  Then came the platinum debut studio album, Thats What They All Say (2020) The second album from Jack, Come Home the Kids Miss You (2022) included the lead single Nail Tech and the chart-topping single First Class. His third album Jackman was recently released on April 28, 2023. In 2023 Jack Harlow made his acting debut in the HULU remake of the beloved 1992 film White Men Can't Jump. ------- Thank you to the sponsors that fuel our podcast and our team: House of Macadamias https://www.houseofmacadamias.com/tetra Get a free box of Dry Roasted Namibian Sea Salt Macadamias + 20% off Your Order With Code TETRA HVMN Ketone-IQ https://hvmn.me/TETRA Use code TETRA for 20% off at checkout Leisure Craft Saunas https://leisurecraft.com/

Dr. Joe Dispenza Dr. Joe Dispenza is a New York Times bestselling author and one of the most sought-after speakers in the world. His expertise is the intersection of the fields of neuroscience, epigenetics, and quantum physics. His books include You are the Placebo, Becoming Supernatural, Breaking the Habit of Being Yourself, and Evolve Your Brain. ------- Thank you to the sponsors that fuel our podcast and our team: House of Macadamias https://www.houseofmacadamias.com/tetra Get a free box of Dry Roasted Namibian Sea Salt Macadamias + 20% off Your Order With Code TETRA HVMN Ketone-IQ https://hvmn.me/TETRA Use code TETRA for 20% off at checkout  Leisure Craft Saunas https://leisurecraft.com/

Jimmy Iovine is a music producer, record executive, entrepreneur, and co-founder of Interscope Records. In 2006, he co-founded Beats by Dre Electronics and Beats Music, which later became the framework for Apple Music.  ------- Thank you to the sponsors that fuel our podcast and our team: House of Macadamias Visit https://www.houseofmacadamias.com/pages/rick-rubin for an additional 20% off at checkout  HVMN Ketone-IQ Visit https://hvmn.me/TETRA for special offers, and use code TETRA for 20% off at checkout

Jack Kruse https://jackkruse.com Dr. Jack Kruse is a neurosurgeon who had an awakening in 2007 when he suffered a torn meniscus in his knee at 6’2”, 357 lbs. This led to his further study of physics, light, magnetism, and electricity. He ultimately concluded that modern medicine lacked a deep understanding of how humans function in relation to the natural world. Kruse has written extensively on the Paleo diet and the brain-gut connection. In addition to being a neurosurgeon and author, Kruse is CEO of Kruse Longevity Center, a health and wellness company dedicated to helping patients avoid the healthcare burdens we typically encounter as we age. He published his first book titled Epi-Paleo Rx: The Prescription for Disease Reversal and Optimal Health in 2013. His blog continues to reveal new insights on health exclusive to Kruse’s ongoing research. Andrew Huberman https://hubermanlab.com Dr. Andrew Huberman is a neuroscientist and the host of The Huberman Lab podcast which discusses science and science-based tools for everyday life. It is one of the most popular podcasts on earth. Huberman is a tenured professor in the Department of Neurobiology and Psychiatry and Behavioral Sciences at Stanford University School of Medicine. Huberman’s research on the visual system, neural regeneration, and brain states has been published in top peer-reviewed journals and publications like Nature, Scientific American, and Time. ------- Thank you to the sponsors that fuel our podcast and our team: House of Macadamias Visit https://www.houseofmacadamias.com/pages/rick-rubin for an additional 20% off at checkout  HVMN Ketone-IQ Visit https://hvmn.me/TETRA for special offers and use code TETRA for 20% off at checkout  Disclaimer: This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness.

Jack Kruse https://jackkruse.com Dr. Jack Kruse is a neurosurgeon who had an awakening in 2007 when he suffered a torn meniscus in his knee at 6’2”, 357 lbs. This led to his further study of physics, light, magnetism, and electricity. He ultimately concluded that modern medicine lacked a deep understanding of how humans function in relation to the natural world. Kruse has written extensively on the Paleo diet and the brain-gut connection. In addition to being a neurosurgeon and author, Kruse is CEO of Kruse Longevity Center, a health and wellness company dedicated to helping patients avoid the healthcare burdens we typically encounter as we age. He published his first book titled Epi-Paleo Rx: The Prescription for Disease Reversal and Optimal Health in 2013. His blog continues to reveal new insights on health exclusive to Kruse’s ongoing research. Andrew Huberman https://hubermanlab.com Dr. Andrew Huberman is a neuroscientist and the host of The Huberman Lab podcast which discusses science and science-based tools for everyday life. It is one of the most popular podcasts on earth. Huberman is a tenured professor in the Department of Neurobiology and Psychiatry and Behavioral Sciences at Stanford University School of Medicine. Huberman’s research on the visual system, neural regeneration, and brain states has been published in top peer-reviewed journals and publications like Nature, Scientific American, and Time. ------- Thank you to the sponsors that fuel our podcast and our team: House of Macadamias Visit https://www.houseofmacadamias.com/pages/rick-rubin for an additional 20% off at checkout  HVMN Ketone-IQ Visit https://hvmn.me/TETRA for special offers and use code TETRA for 20% off at checkout  Disclaimer: This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness.

Alejandro G. Iñárritu is a five-time Academy Award-winning director, writer, and producer. Iñárritu is known for his emotional explorations of the human psyche. Some of his most renowned films include Babel (which received seven Academy nominations), Birdman, which won the Oscars for Best Picture, Best Original Screenplay, and Best Cinematography and for which Iñárritu won Best Director, Co-Writer and Co-Producer; and The Revenant., for which he won his second Academy Award for Best Director. In 2019, Iñárritu served as President of the Jury for the 72nd Cannes Film Festival. He released his latest film in 2022, BARDO, False Chronicle of a Handful of Truths.

Jerrod Carmichael is a comedian, actor, writer, and director. He is most known for his breakthrough standup special “8” and his his newest, most talked about special “Rothaniel” both on HBO. "The Carmichael Show” sitcom on NBC was his first foray into television. In 2023, he hosted SNL and the Golden Globe Awards.

In this episode, Rick speaks with Phil Jackson. Phil Jackson is the head coach with the most NBA titles. His holistic approach to coaching, influenced by Eastern philosophy, led to his nickname, "The Zen Master,” and later to his induction into the Basketball Hall of Fame.

In-depth interviews that may blow your mind. With Rick Rubin