Whine About It: Mental Detox
Podcast: Whine Down with Jana KramerPublished On: Fri Mar 03 2023
Description: Jana learns the power of treating your mind like a garden from psychologist Dr. Cheyenne Bryant. We learn why New Year’s resolutions fail so frequently and what YOU can do to make effective changes in your life, no matter what season you’re in! And, Jana reveals how she dealt with the anger she felt following her divorce.See omnystudio.com/listener for privacy information.
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