Whine About It: How Long to Stay in the Pity
Podcast: Whine Down with Jana KramerPublished On: Thu Jun 15 2023
Description: Jana sits down with psychotherapist and trauma specialist Chelsea Harvey for a raw and real discussion of how to manage complex emotions. Chelsea shares how to find positive moments even you’re having a sad day. And, Jana learns the lesson of NEVER rejecting your feelings.See omnystudio.com/listener for privacy information.
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