Podcast:Whine Down with Jana Kramer Published On: Thu May 04 2023 Description: Ever feel lonely? Jana is set to find the way to beat loneliness with communications and relatability expert Rachel Dealto. Rachel shares a crucial first step for introverts who are looking to make friends. And, Jana learns a valuable lesson on how to talk about her ex in front of her kids. See omnystudio.com/listener for privacy information.