Podcast:Whine Down with Jana Kramer Published On: Thu Feb 08 2024 Description: If you’ve experienced trauma, you can’t run away from it, but you don’t have to live with it! Jana connects with Karena Kilcoyne, a former trial lawyer who quit her job to focus on her healing journey when traumas from her past caught up to her. Karena shares her incredible story and reveals the 3 steps of how to let go of trauma. See omnystudio.com/listener for privacy information.