Podcast:Good Inside with Dr. Becky Published On: Tue Sep 19 2023 Description: One episode with author Cheryl Strayed just isn’t enough. So this week she’s back to answer YOUR questions.Join Good Inside Membership: https://bit.ly/3szOIJJFollow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinsideSign up for our weekly email, Good Insider: https://www.goodinside.com/newsletterOrder Dr. Becky's book, Good Inside: A Guide to Becoming the Parent You Want to Be, at goodinside.com/book or wherever you order your books.For a full transcript of the episode, go to goodinside.com/podcastTo listen to Dr. Becky's TED Talk on repair visit https://www.ted.com/talks/becky_kennedy_the_single_most_important_parenting_strategy Today’s episode is brought to you by SEED: When kids are in a picky eating stage, one of the things that goes out the window is fiber - which is really important for regular bowel movements and the gut microbiome. 95% of children and adults in the U.S. don’t reach their daily recommended fiber intake. And it can be especially tricky to get enough fiber into the diets of picky eaters. With one serving of Seed’s PDS-08, your child is getting a third of their recommended daily fiber intake. You can just pour the pre-portioned sachets of naturally sweet powder into yogurt, a smoothie, milk — or whatever works for your family. Everyone wins: you don’t feel as stressed and your child gets all the benefits of a healthy gut — and, to be honest, more regular, easier poops! Use code GOODINSIDE for 20% off your first month of Seed's PDS-08 Daily Synbiotic + Free Shipping.