Fix Your Sleep Problems Now: Insights from a Sleep Expert, Dr. Chelsie Rohrscheib's
Fix Your Sleep Problems Now: Insights from a Sleep Expert, Dr. Chelsie Rohrscheib's  
Podcast: These Fukken Feelings Podcast©
Published On: Wed Jun 05 2024
Description: Send us a Text Message.Unlock the secrets to a restful night with insights from renowned neuroscientist Dr. Chelsie Rohrscheib! Join us on These Fukken Feelings Podcast as we dive deep into the intricate world of sleep and insomnia. Discover how our fast-paced, high-stress lives contribute to the epidemic of sleep disorders, and learn about the concept of sleep debt and its effects on your health. Dr. Rohrscheib shares expert advice on breaking the habit of scrolling through your phone before...