Ep. 142 | 2 Bears 1 Cave w/ Tom Segura & Mark Bell
Ep. 142 | 2 Bears 1 Cave w/ Tom Segura & Mark Bell  
Podcast: 2 Bears, 1 Cave with Tom Segura & Bert Kreischer
Rating: Explicit Published On: Mon Jul 18 2022
Description: On this week’s episode of 2 Bears, 1 Cave, Tom Segura is joined by lifter, podcaster, and entrepreneur Mark Bell. Tom and Mark discuss weight lifting injuries, Mark’s extreme weight loss, Tom’s workout routine on the road, improving sleep, squatting 1,000+ lbs, diet, motivation, using PEDs and more! Mark and Tom share the story of how they became friends, they talk about how to help Bert Kreischer “be less fat,” and Tom also reveals the time he was most nervous speaking in front of an audience.   https://tomsegura.com/tour https://www.bertbertbert.com/bertyboytour https://store.ymhstudios.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices