Selects: How Mindfulness Works
Selects: How Mindfulness Works  
Podcast: Stuff You Should Know
Published On: Sat Jan 11 2025
Description: What has become a buzz word for corporate retreats and a way to get a discount on your health insurance is, at its core, a powerful, centuries-old Buddhist method of moving through life and dealing with the suffering that inevitably comes along with it. Learn all about it in this classic episode.See omnystudio.com/listener for privacy information.