How Mindfulness Works
How Mindfulness Works  
Podcast: Stuff You Should Know
Published On: Thu Feb 24 2022
Description: What has become a buzz word for corporate retreats and a way to get a discount on your health insurance is, at its core, a powerful, centuries-old Buddhist method of moving through life and dealing with the suffering that inevitably comes along with it. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.