Podcast:Off The Rails with Morgan Willett Published On: Mon Feb 19 2024 Description: You heard it here first! We 👏🏼 Aren't 👏🏼 Skipping 👏🏼 Breakfast! 👏🏼 A fitness episode has been long overdue! This week, Morgan sits down with fitness trainer and new mom Macey Boyd to talk about all things health, motherhood, and sobriety! From overcoming a toxic relationship with alcohol to living a healthy, balanced lifestyle, Macey shares her experience with fitness and its impact throughout her life. Macey and Morgan answer submitted questions, and aren’t afraid to give their honest opinions and shed light on some fitness myths. Motivation, discipline, and routines, how do Morgan and Macey stick to their fitness goals? How do they feel about spot training? Are they worried about getting too bulky? How does alcohol really affect your physique goals? What tips do they have for finding a workout for you? Listen for an inspiring conversation that will leave you ready to prioritize yourself and your well-being 💕 ——— Follow Morgan: https://www.instagram.com/morganleighwillett Follow Macey: https://www.instagram.com/maceyboyd_/ Follow Your Internet Bestfriend: https://www.instagram.com/yourinternetbestfriendpod/ Watch the full episode on YouTube: https://www.youtube.com/@morganleighwillett Produced by SocialPodcast.co