Let's talk gut and brain health! This week, Asha breaks down the complex relationship between your gut and your brain in a way that's easy to understand. Join the conversation and learn how to make gut-friendly choices that support a sharper mind and a happier you.If you would like to download my FREE guide on Idolatry (trust me its good) Head over to my website   If you would like a 1:1 Coaching session with me! Head over to https://www.ashachristina.com  If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

Tired of comparing yourself to others? In this episode of Quality Queen Control, Asha explores the power of authenticity and how it can transform your life. Learn how to identify your values, set boundaries, and step into your true self with confidence.If you would like to download my FREE guide on Idolatry (trust me its good) Head over to my website   If you would like a 1:1 Coaching session with me! Head over to https://www.ashachristina.com  If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

Are you tired of feeling like you're just going through the motions?In this episode, we're diving deep into intentional living – what it means, why it matters, and how to become an "Intentional Woman." Get ready to define your values, set meaningful goals, and create a life that truly reflects who you are. It's time to ditch the "lazy girl" label and step into your power! #intentionalliving #purpose #goals #values #antilazygirlIf you would like to download my FREE guide on Idolatry (trust me its good) Head over to my website   If you would like a 1:1 Coaching session with me! Head over to https://www.ashachristina.com  If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

Are you tired of feeling overwhelmed and burnt out? This episode is your guide to setting healthy boundaries and prioritizing self-care. Learn how to say "no" with confidence, reclaim your time and energy, and create a life that truly nourishes your soul. Perfect for women who are ready to ditch the "people-pleasing" and embrace their inner power.Listen now and reclaim your power!If you would like to download my FREE guide on Idolatry (trust me its good) Head over to my website   If you would like a 1:1 Coaching session with me! Head over to https://www.ashachristina.com  If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

Ready to ditch those bad habits and create a routine that sets you up for success? This episode is your guide to building the ultimate Anti-Lazy Girl routine! We'll explore the science of habit formation, share practical hacks for making new habits stick, and discover how tiny changes can lead to massive results. Plus, we'll dive into the power of accountability and rewards to keep you motivated on your journey. Perfect for women who are ready to level up their lives and achieve their goals!Listen now and start building the habits that will transform your life!#AntiLazyGirl #HabitHacks #Productivity #GoalsIf you would like to download my FREE guide on Idolatry (trust me its good) Head over to my website   If you would like a 1:1 Coaching session with me! Head over to https://www.ashachristina.com  If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

Hi my Angels !!!!Ready for a mindset makeover? This episode is your guide to ditching self-doubt and embracing your inner boss babe. We'll explore how to overcome limiting beliefs, reprogram your thoughts for success, and unlock your full potential. Perfect for women in their 20s and 30s who are ready to level up their lives.Listen now and unleash your Anti-Lazy Girl!If you would like to download my FREE guide on Idolatry (trust me its good) Head over to my website   If you would like a 1:1 Coaching session with me! Head over to https://www.ashachristina.com  If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

Happy Neew Year my Angels !!!!Ready to ditch the "lazy girl" label and embrace your inner boss? This episode is packed with productivity tips, motivation strategies, and actionable advice to help you conquer your goals in 2025. Perfect for women who want to rebrand their mindset, career, and relationships.If you would like to download my FREE guide on Idolatry (trust me its good) Head over to my website   If you would like a 1:1 Coaching session with me! Head over to https://www.ashachristina.com  If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

Hi my Angels !!!!This episode offers guidance and support for healing after a breakup. We'll explore building self-love, cultivsting discipline, and reclaiming confidence to embrace a new exciting chapter in life.If you would like to download my FREE guide on Idolatry (trust me its good) Head over to my website   If you would like a 1:1 Coaching session with me! Head over to https://www.ashachristina.com  If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

Hi my Angels !!!! Rebrand your life in 2025! This episode is for the girlies who want to level up and reframe their mindset, career, and relationships. Helping you take one step closter to achieving your goals.If you would like to download my FREE guide on Idolatry (trust me its good) Head over to my website   If you would like a 1:1 Coaching session with me! Head over to https://www.ashachristina.com  If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

Hi my Angels !!!! On today's episode we're going to discuss navigating the dating scene as a newly single woman in 2025.Glow Up & Go Date: Finding Love After Letting Go (2025 Edition)If you would like to download my FREE guide on Idolatry (trust me its good) Head over to my website   If you would like a 1:1 Coaching session with me! Head over to https://www.ashachristina.com  If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

Hey Angels!If you would like to download my FREE guide on Idolatry (trust me its good) Head over to my website   If you would like a 1:1 Coaching session with me! Head over to https://www.ashachristina.com  If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

Hey Angels!If you would like to download my FREE guide on Idolatry (trust me its good) Head over to my website   If you would like a 1:1 Coaching session with me! Head over to https://www.ashachristina.com  If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

Hey Angels!This episode with my girl Dr. Michelle Daf, Host of the The Dr. Daf Show , is here to share her testimony and TRUST ME, you’re going to want to tune in! If you would like to download my FREE guide on Idolatry (trust me its good) Head over to my website   If you would like a 1:1 Coaching session with me! Head over to https://www.ashachristina.com  If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

Hey Angels! This episode with my girl Sarah Oloba , Founder of The Esther Project helping Christian women build profitable brands, is here to share her testimony and TRUST ME, you’re going to want to tune in! If you would like to download my FREE guide on Idolatry (trust me its good) Head over to my website   If you would like a 1:1 Coaching session with me! Head over to https://www.ashachristina.com  If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

Hey Angels! This is the final part of a 3 part series with my girl Amber Natasha  singer, songwriter, and CEO of first7seven her Christian brand and shares her testimony and TRUST ME, you’re going to want to tune in! From parties, to sororities, and dealing with homosexuality, I KNOW there is something you can relate to and it’s going to edify you! If you would like to download my FREE guide on Idolatry (trust me its good) Head over to my website   If you would like a 1:1 Coaching session with me! Head over to https://www.ashachristina.com  If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

Hey Angels! This is part 2 of a 3 part series with my girl Amber Natasha  singer, songwriter, and CEO of first7seven her Christian brand and shares her testimony and TRUST ME, you’re going to want to tune in! From parties, to sororities, and dealing with homosexuality, I KNOW there is something you can relate to and it’s going to edify you! If you would like to download my FREE guide on Idolatry (trust me its good) Head over to my website   If you would like a 1:1 Coaching session with me! Head over to https://www.ashachristina.com  If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

Hey Angels! This is part 1 of a 3 part series with my girl Amber Natasha  singer, songwriter, and CEO of first7seven her Christian brand and shares her testimony and TRUST ME, you’re going to want to tune in! From parties, to sororities, and dealing with homosexuality, I KNOW there is something you can relate to and it’s going to edify you! If you would like to download my FREE guide on Idolatry (trust me its good) Head over to my website   If you would like a 1:1 Coaching session with me! Head over to https://www.ashachristina.com  If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

Hey Angels! In today's episode we talk about escorting, sex work, and how God saved Katelynn from Prosititution.. which is a practice many women fall victim to! I pray you have ears to hear and recieve this in love and that it opens your eyes and helps set you free! Get in touch with Katelynn - https://beacons.ai/imkatelynngIf you woul ld like a 1:1 Coaching session with me! Head over to https://www.ashachristina.com If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

Hey Angels! In today's episode we talk about demons, divination, and deliverance! Whether you're seeking liberation from spiritual bondage or curious about the practices of divination, Naja shares first hand her exeperience and insight into the wolrd of New Age which is a practice many of us fall victim to! I pray you have ears to hear and recieve this in love and that it opens your eyes and helps set you free! Naja is a christian life coach and deliverance minister, and author! Check out her website for more info and her resources below!Here is Najas channel  Here is Najas website Here is Najas instagram ft of prophecy @naja_followerofchristIf you would like to download my FREE guide on Idolatry (trust me its good) Head over to my website   If you would like a 1:1 Coaching session with me! Head over to https://www.ashachristina.com  If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

Angels - I am sooo excited for today's episode, "When Desperation Leads You to Christ with Vanity Rodriguez!" Her testimony is BEYOND inspiring - we get into her journey to Christ and how it happened SO fast! I'll give you a hint: It started off with trying to repair a relationship, and she ended up receiving SO much more!You can connect with Doni on Instagram @_msvanity!If you would like to download my FREE guide on Idolatry (trust me its good) Head over to my website If you would like a 1:1 Coaching session with me! Head over to https://www.ashachristina.comIf you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

Hello Angels! Today's episode is a powerful one!! Today, I'm chatting with Devi Brown, creator of the Wealthy Women Podcast and creator of the Wealthy Women Circle, who shares her deeply personal and inspiring story. Doni opens up about her faith journey and the challenges she’s faced and overcame dealing with witchcraft. This episode serves as a testament to the power of God’s deliverance and offers encouragement for women in need of a breakthrough!You can connect with Doni on Instagram @thedonibrown! If you would like to download my FREE guide on Idolatry (trust me its good) Head over to my website If you would like a 1:1 Coaching session with me! Head over to https://www.ashachristina.comIf you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

In this episode, we'll get into the powerful practice of meditating on God's Word, and how it can transform your spiritual journey. We'll get into the importance of quieting the mind, reflecting on Scripture, and making God's promises a central part of daily life. Angels - it is sooo important to incorporate meditation into your routine! It can really help you discover the peace and clarity that comes from focusing on the Word, and deepen your relationship with Christ.If you would like to download my FREE guide on Idolatry (trust me its good) Head over to my website If you would like a 1:1 Coaching session with me! Head over to https://www.ashachristina.comIf you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

Hello my Angels! In this episode, I dive into the topic of rebellion—how it begins in the heart and quietly takes root in our lives. We often think rebellion is an outward act, but it always starts internally, with the desire to be our own boss and reject God's authority. The fact is - that rebellion is the root of all sin and, I wanted to share how we can recognize it! If you would like to download my FREE guide on Idolatry (trust me its good) Head over to my website   If you would like a 1:1 Coaching session with me! Head over to https://www.ashachristina.comIf you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

Hey my loves, I must say that today's episode is very relevant to me because I have literally had to implement this myself. ESPECIALLY this week! This scriptures and biblical concepts are to serve as a daily reminder and enocurage us to keep going when the going gets tough! The negative thoughts get loud, God has the final say.If you would like to download my FREE guide on Idolatry (trust me its good) Head over to my website   If you would like a 1:1 Coaching session with me! Head over to https://www.ashachristina.com  If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

Hello my loves, In today’s episode, I talk about how to find the peace of God through all circumstances. I had an extremely tough week. I mean, it was absolutely nonstop and I actually made this episode to serve encouragement for myself. I was looking for scriptures and ways to find peace despite what it is that I was feeling and experiencing. So I hope this episode serves as encouragement for you guys no matter what you experience in life to stay consistent and seek God’s kingdom first in all that we do because God wants to be a part of every single part of our lives from our partners to our jobs to all of our emotions! Want to experience mental clarity and stress free energy ? https://magicmind.com/qualityqueenYOU Get up to 48% off your first subscription or 20% off one time purchases with codeQUALITYQUEEN at checkoutIf you would like to download my FREE guide on Idolatry (trust me its good) Head over to my website   If you would like a 1:1 Coaching session with me! Head over to https://www.ashachristina.com  If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

In today's episode, we delve into the transformative power of faith and how it can lead to significant personal  breakthroughs. We explore what a "breakthrough season" entails and how being spiritually prepared can make a profound difference.If you would like to download my FREE guide on Idolatry (trust me, its good), head over to my website! If you would like a 1:1 Coaching session with me! Head over to https://www.ashachristina.comIf you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

Hi Angels!! Today's episode get's real. In all honesty, kI've been experiencing a new level of frustration and had to encourage myself. I hope this encourages you if you are going through something similar! We must remain steadfast in our faith regardless of circumstances. Giving up is NOT an option!!If you would like to download my FREE guide on Idolatry (trust me, its good), head over to my website! If you would like a 1:1 Coaching session with me! Head over to https://www.ashachristina.comIf you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

In today's episode, I’m sharing thoughts on navigating doubt as a Christian. We're touching on so many things - from destructive doubt and skepticism, to the impact of intellectualism, the pitfalls of double-mindedness, how our daily routines and media choices affect our spiritual well-being - among so many other things!If you would like to download my FREE guide on Idolatry (trust me, its good), head over to my website! If you would like a 1:1 Coaching session with me! Head over to https://www.ashachristina.comIf you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

Hi my Angels! In this week's podcast, we are going to dive into the powerful story of Esther from the Bible. Her courage and faith inspire me deeply, especially when I face tough decisions in my own life. I hope Esther’s story encourages you to be bold and trust God’s plan for you, no matter how daunting the path may seem. Remember, you were born for such a time as this! If you would like to download my FREE guide on Idolatry (trust me its good) Head over to my websiteIf you would like a 1:1 Coaching session with me! Head over to https://www.ashachristina.comIf you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

Hi Angels! In a recent episode, I talked about the fruit of the spirit by definition (what it is, and what it is not). Being a believer and a disciple of Jesus, the fruit of our faith should be the fruit of the spirit in our actions! Are you LIVING with the fruit of the spirit? We're talking about living it out and embodying it today! If you would like to download my FREE guide on Idolatry (trust me its good) Head over to my websiteIf you would like a 1:1 Coaching session with me! Head over to https://www.ashachristina.comIf you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

Hey Angels! Todays podcast is going to be a little different, I am doing a Q&A that I posted on the podcast Instagram, where you guys just asked me questions and I share my opinion and also any biblical references on what the question was. I also share how made the transition into posting more faith-based content, and how that wasn’t exactly my intention and how I look forward to having more guests on the show that can also share their testimonies as well! I would love to know what you guys thoughts are! I hope this encourages you and also allows you to get to know me a little bit better so we can continue to grow our community!If you would like to download my FREE guide on Idolatry (trust me its good) Head over to my website   If you would like a 1:1 Coaching session with me! Head over to https://www.ashachristina.com  If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

Hello Angels! In today's podcast, we're getting into the world of dating as Christian women. I'm going to share my take on the best ways to navigate dating and your pursuit of a relationship while staying true to your faith. And if you are a woman of faith, the end goal of course should be marriage! If you would like to download my FREE guide on Idolatry (trust me its good) Head over to my website   If you would like a 1:1 Coaching session with me! Head over to https://www.ashachristina.comIf you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay kind! xo A

Hey Angels! In today's episode I talk about speaking the word only, aka, being aware of how impactful our words are! Words can defintely stain and and leave an imprint. But what about speaking Gods promises over our lives? Think the word is living and active and sharper than any two edge sword! If you would like to download my FREE guide on Idolatry (trust me its good) Head over to my website   If you would like a 1:1 Coaching session with me! Head over to https://www.ashachristina.com  If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

Hello my Angels! Today, we are going to talk about trusting in the Lord. We shouldn't be leaning on our own understanding, but on God's faithful promises. There is so much peace in truth faith and trust in the Lord. Let's talk about it! If you would like to download my FREE guide on Idolatry (trust me its good) Head over to my website   If you would like a 1:1 Coaching session with me! Head over to https://www.ashachristina.comIf you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

Heyyyy Angels!!! We are going to be getting REAL in today's episode! We are going to be peeling back the layers on the Jezebel spirit. Ever noticed people with a ‘me-first’ attitude - the master manipulators - or the ones that go all out, turning heads being so provocative? That’s what we’re diving into. We're breaking down how this stuff is shaking up our spiritual peace and the world around us. Stick with me as we spot these red flags!! And this can help anyone who may have jezebel spirit overcome it. If you would like to download my FREE guide on Idolatry (trust me its good) Head over to my website   If you would like a 1:1 Coaching session with me! Head over to https://www.ashachristina.comIf you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

Hey Angels!!! In todays podcast episode I discuss the power of prayer! One of the best things i read said, if prayer wasnt effective, it would be easy. In the bible it says that the word (scripture) is a SWORD. That is powerful especially when you remember that Jesus Christ is the ultimate authority and staying armored up is so important for our protection as believers! If you would like to download my FREE guide on Idolatry (trust me its good) Head over to my website   If you would like a 1:1 Coaching session with me! Head over to https://www.ashachristina.com  If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

Hello Angels! Today I talk about monitoring spirts and honestly, this was one of my favorites to record. If you have been feeling stagnant or concrened about why you feel there may be delay in your life, you should examine if perhaps there is a monitoring spirit in your life. I really hope this edifies you and tha you enjoy!If you would like to download my FREE guide on Idolatry (trust me its good) Head over to my website   If you would like a 1:1 Coaching session with me! Head over to https://www.ashachristina.com  If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

Hello my loves, In today's episode, I talk about the fruit of the spirit and what it is not! This is important to discuss because being a believer and a disciple of Jesus the fruit of our faith should be the fruit of the spirit in our actions! We should embody the fruit of the spirit! I hope this episode encourages and edifies you in Jesus name! If you would like to download my FREE guide on Idolatry (trust me its good) Head over to my website  If you would like a 1:1 Coaching session with me! Head over to https://www.ashachristina.com If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

Hello my loves, in todays episode I talk about the flesh vs the spirit. What does that actually mean? what does that consist of? This is a topic I know will edify those that are tuning in because it's important to identify what the flesh vs spirit is. When we are in Christ we are indeed a new creature so this means we must crucifiy our fleshly desires. I hope you enjoy and share with someone who you feel needs to hear this! If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

Are you in your waitng season? Trust me, when I say I can relate and understand. There are many things I am waiting on the Lord for and I truly have learned to appreciate the journey because of the endurance and faith it produces. I hope this episode enriches you and blesses you.If you would like to sign up for my newsletter as well as updates on me and my favorite things or book a coaching session with me head over to my website . If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

Well Good morning Angels!!!! I wont be before you long today, we are short and sweet talking about pride! I am sure we have all heard of the scripture Proverbs 29:23 "A man's pride will bring him low, But the humble in spirit will retain honor". I hope that this episode is edifying to your spirit and your soul!If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

Hey Angels! In todays espide I talk about acess and authority, what gives the enemy legal right and acess into your life to weak havoc? Yes, this is a real thing! I get into all of it today! I hope this has encoruaged you and that it edifys your walk with Christ.If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

Hey Angels, In todays episode I get into what it means to be christian part 2! I go over the remaining chapters of James 4+5 and break everything down with commentary. I really hope this episode has helped encourage you on your faith journey!If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

Hey Angels, what does it actually mean to be a christian? I dive into it all the way going through the book at James which is considered a "How to" book on how to be a Christian. There are so many misconceptions but today we get into what the bible says!If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

Hello Angels, Happy Wednesday! Okay this episode is so good! Have you ever wondered what a true  friendship looks like? Have you ever wondered how you can be a better friend? Well guess what?! the bible has all these answers! And that is what I discuss in todays episode! I discuss what TRUE friendship looks like from the bible! I hope you enjoy this! If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

Hello Angels!!! Happy Wednesday! Todays topic is one im sure we can all relate to. This is the subject of dealing with difficult people. What does the bible say about this? Is Anger a sin? Is it okay to seek revenege when you know that you are right ? I answer all thses questions in todays episode! I hope this blesses you and helps you gain insight from a biblical perspective on what todo about these types of people and dealing with difficult situations.If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

Hello Angels!!! In today's episode I talk about unequally yoked relationships. This is yet again another timely episode for me because WOW... JUST WOW. If Im honest I actually recently had to let go of someone who is truly amazing, because I knew in my heart we were simply not meant to be and unqually yoked. So, I hope that this encourages you and nourshes your spirit! God bless you If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

Oh man is this an ON time word!!!! I will transparent and say that when I recorded this, I had NO idea how timley this would be and how I would be tested by this exact thing. Wow. BUT i know that God is ALL powerful and he is ALL that matters in the end. No matter what the situation is, GOD is a redeemer and healer and the opposite of faith is not fear it is SIGHT!!! If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

Hey Angel!!!n In today's episode I talk about being set apart as a believer. I know on this journey it can feel isolating or it can feel so daunting when you notice that your interests are different, and you are wondering if you can maintain the certain relationships with certain people whilst being called to surrender to God. I hope that this episode serves as encouragment to you that you are set apart for a reason and you need to stand 10 toes down on that! If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

Hello Angels! In todays episode I talk about breakups and soulties! Have you ever wondered why you cant get over that man and let that relationship go? or why you have such a connection to someone that you have been broken up with? I answer these questions with biblical context and I really hope that it encourages you and helps bring healing and clarity to why things happen and how they are formed. If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

Hey Angels, In todays episode I share more about myself and how I got to the point of deciding to fully surrender my life to Christ and go all in. I know that so many of us on this path may not have support and I want my actions to serve as proof that no matter what is going on being vocal about your faith is needed and it will help someone. I am on this jouney with all of you. I understand this may not be popular however I strive to make Jesus famous. I know that being open about my journey will help encourage someone watching and listening.

Hello Angels, Happy Valentines day If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

Hello my loves! In today's episode, I give you tools and comfrot via scripture about knowing your authority in Christ and I truly wish I knew this when I was experiecing spiritual warefare for the first time. I want this episode to encourage you and help you to realize you are more than a conqueror that you are the head and not the tail and and above and not beneath. You have authority OVER the enermy because our Lord and Savior Jesus Christ is the highest authority. You have to know this because its its a daily fight. And the enemy uses pain to manipulate us to compromsie on our faith. Click this link to access my other platforms and you can book a 1:1 consult with me! All My Platforms! If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

Hello! Im BACK!!! In Todays episode I talk about how God will reward your faithfulness and obdedience. I know it can be and feel frustrating to be on the narrow path but it is so worth it. I also discuss how many times there are things that seem right but they are not, it's the enemy deceving us making things appeal to the lust of our eyes the lust of our flesh and the our pride. I Pray this message encourages you and aids in your understanding of God and his righteousness. John 3:30 HMBGIMBL

Hello my loves!!! In todays episode I talk about the importance of self validation! I want to be clear about how to come to this starts with a strong foundation routed in Christ. You begin to have s tronger snese of self worth and peace when you have God in your life. I also dive into seeking male attention, and feeling pressure to dress a certain way by societies standards and so much more. Trust me you want to tune into this!Click this link to access my other platforms and you can book a 1:1 consult with me! All My Platforms! If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

Hello my loves! In today's episdoe I talk about not being afraid to start over! We are now in the last month of the year! You don't need to wait until January to press reset! NO, start now, today, tonight! With Christ ALL things are possible! Trust that Jesus will give you the supernatural strength to hit reset and be consistent. I have come to realize that when we rely on our own power, we fall because we are just human beings but with God all things are possible and he will guide, provide, and annoint you with what you need to grant you your hearts desires as long as they are in alignment with his will. I hope this encourages you.Click this link to access my other platforms and you can book a 1:1 consult with me! All My Platforms! If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

Hello Happy Wednesdayyyy Angels!!!!! In today's episode I talk about a very simple concept, minding your business. I think sometimes we need a refresher on what this looks like and why its important! Its short and sweet and I love you so much! Thank you for supporting me Click this link to access my other platforms and you can book a 1:1 consult with me! All My Platforms! If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

Hello my loves! In today's episode, I talk about idolization and how detrimental it can be to your life and you mental health and your spiritual journey. I unpack exaclty what this looks like why its important to focus on your journey and not putting other human beings on a pedestal!Click this link to access my other platforms and you can book a 1:1 consult with me! All My Platforms! If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

Hello My loves! In today's episode I speak to the importance of why its important to not ghost ourselves. I think often times we think about ghosting it is in the sense of our romantic dynamics. But what about ghosting that dream that was placed in your heart? What about ghosting your self care routine when you need it the most? what about ghosting your priorites when you have goals!? I hope this episode helps and enourages you to not ghost yourself! You are worth it! Click this link to access my other platforms and you can book a 1:1 consult with me! All My Platforms! If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

Hello my loves! In todays episode I talk about distractions. I really want you guys to tune in becuase so many of us really lack self awareness which hinders your progress in any part of you life. In life there are talkers and there are doers and I want you to give this a listen and identitfy which one you are! The antidote to procrastination is ACTION. First things first listen to this episode in its entirety! All My Platforms! If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

Hello Angels, on today's episode I talk about healng in silecne! Not everyone should know everything! I also share the dangers and potential risks of overeharing via social media. I also emphasize the importance of keepng your personal affairs and breakups private out of resepct for what once was. You will always be proud of being a lady, and saying less in the midst of heated moments. I hope this episode has resonated with you was thought provoking in being the catalyst to prompt you to consider the risk of putting your personal life on blast. Remember share from the scar not the wound. All My Platforms! If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

Hello my loves!!!! Wow FINALLY I am able to release this juicy episode that I have been sitting on with Love Is Blind's Stacy Snyder! And I ask her ALL the juicy questions that we have all been wanting answered! We Unpack it all down from how she was inaccruately portrayed on the show as well as where her relationship stands right now with Izzy her ex fiance on the show!All My Platforms!If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

Hello Beautiful, in today's pod episode I discuss how you can be come as I like to call " A Girls Girl" and really learn how to celebrate other womens accomplshmemts. Its imperative to realize that another womans win, is not your loss and true boss babes understand this sentiment.If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

Hello Angels!!!! Today's episode is near and dear to my heart becuase I talk about the fear of being seen which is someting that I have personally struggled with for years. I have endured so much spiritual warefare very early on inb my career and I hope this episode helps you feel encoruaged and understood. You are not crazy, and you are not alone. Click this link to access my other platforms and you can book a 1:1 consult with me! All My Platforms! If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

Hey Angels, In todays episode I discuss defining feminine energy, the qualities of feminine energy like exploring the nurturing, receptive, and intuitive qualities associated with feminine energy as well as the power of vulnerability and emotional intelligence in addtion to self-Care and well-Being. I dicuss how tapping into feminine energy can enhance self-care practices, the strategies for self-compassion and self-love. and lastly cultivating feminine energy thorugh practical exercises and tips for enhancing your feminine energy, like prayer, mindfulness, and other techniques to connect with your feminine side.If you have enjoyed this podcast please be sure to rate and review this podcast, thank you for your time and thank you for listening, and thank you for your support! Always remember to stay kind!

Hello Angelssss, in todays podcast I talk about unlocking your magnetic charm. Magnetism is a powerful inner force that draws people to you! You must Cultivate self-confidence, authenticity, and a positive mindset. Embrace your passions and interests,because thats what makes you fascinating. So, when you listen actively, show genuine interest in others, and offer kindness freely in a genuine way, it attracts people to you. When you shine from within, you become a magnet, attracting people who appreciate your true essence. All My Platforms! If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

Helloooo Angels!! I am SO thrilled to have my friend and renowned relationship expert Stephan Speaks on today's episode of Quality Queen Control! In this Q&A session, I ask Stephan many of you all's burning questions about dating, relationships, love, and courting. We get into the intricacies of communication styles and cadence in dating, Stephan shares insights into the trustworthiness of a potential partner, we explore concept of ultimatums and their effectiveness in relationships, take a deep dive into the realm of each gender tapping into masculine and feminine energies, unpack the challenge of deciphering a man's true intentions, explore how to navigate the complex emotions that arise when you feel connected to someone who may not reciprocate those feelings - and so much more!Click this link to access my other platforms and you can book a 1:1 consult with me! All My Platforms! If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

Hey Angels, In today's episode I talk about How To Reinvent Yourself & Rebrand and change for the Better & Recreate Yourself. In this episode I give practical tips on how to reinvent and rebrand yourself and over thought provoking insight on why we tend to self sabatage and hold ourselves back. Some topics that are covered in this episode are:Self-Reflection: Take time to assess your current situation, values, and goals. Understand why you want to reinvent yourself and what you hope to achieve.Set Clear Goals: Define specific, achievable goals for your transformation. Having a clear direction will help you stay focused.Embrace Change: Be open to change and don't fear failure. Transformation often involves stepping out of your comfort zone.Learn Continuously: Acquire new skills, knowledge, and experiences that align with your reinvention goals. Lifelong learning is key.and so much more!Click this link to access my other platforms and you can book a 1:1 consult with me! All My Platforms! If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

Hey Angels! In today's episode I discuss how attachment styles shape our relationships. In this episode, we dive deep into the world of attachment styles and their impact on our relationships. Discover what attachment styles are, how they develop, and why they matter in building and maintaining healthy connections with others. Take the attachment style Quiz!Head over to my channel to watch this episode! Click this link to access my other platforms and you can book a 1:1 consult with me! All My Platforms! If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

Hello Angels!!!!! Today's episode is a HIGHLY informative and juicy one because we are talking about Relationship science!!! I talk about why you should wait when dating and entering into relationships. Have ever wondered why you feel so attached to that guy? Why you cant leave that relationship??? Why that guy may have lost interest? Here are some key takeaways from the episode. ~ Oxytocin is often referred to as the "love hormone" or "bonding hormone." It is released during physical touch, emotional connections, and sexual activity. Oxytocin is responsible for promoting attachment, social bonding, and nurturing behaviors. It plays a vital role in forming emotional connections between partners.~ Vasopressin is a hormone closely associated with monogamous behavior and pair bonding. Research suggests that vasopressin plays a role in promoting long-term commitment and territorial behaviors. In male mammals, including humans, vasopressin influences protective and nurturing behaviors towards partners and offspring.~ Oxytocin and vasopressin often work together to strengthen social and emotional bonds. Oxytocin's effects are amplified when partnered with vasopressin, leading to increased feelings of attachment, empathy, and trust between individuals.Understanding the role of oxytocin and vasopressin in human bonding highlights the biochemical foundation that supports strong connections. By waiting, individuals give these hormones the opportunity to work their magic, deepening their understanding of each other and enhancing the potential for a meaningful, long-term relationship.Click the link to access my other platforms and you can book a 1:1 consult with me! All My Platforms! If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

Hi Angels! In today's episode Introduce the topic: Cheating, which a complex and controversial subject that spans across various aspects of life. I also discuss the psychological factors that drive individuals to cheat. I also explore concepts like the "cheater's high" and the role of risk and reward in cheating behavior. All my information comes from Psychology Today.Oh!!! THE PODCAST IS VISUAL NOW !!! Head over to my Youtube channel Click the link to access my other platforms and you can book a 1:1 consult with me! All My Platforms! If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

Hey Angels!!! Welcome back to another episode. In today's episode I talk about situationships and how we end up IN them and why its important to have the boundaries set to become situationship-proof. Our conversation sheds light on the blurred boundaries, unspoken expectations, and the rollercoaster of emotions that often characterize these connections.Drawing from real-life stories, and psychological insights, we unravel the cons of situationships, exploring the potential for personal growth, emotional attachment, and the challenges of unmet desires.Whether you've experienced a situationship firsthand or are simply curious about the dynamics of modern relationships, this episode offers a thought-provoking and informative discussion that will leave you with a deeper understanding of the intricate world of situational connections.Click this link to access my other platforms and you can book a 1:1 consult with me! All My Platforms! If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

Hey Angels! Happy Wednesdayyy! In todays episode we discover the powerful relationship between your mindset and your confidence levels. We explore how cultivating a growth mindset can be a game-changer when it comes to boosting your belief in yourself.Make sure you head over to my Youtube channel to watch this podcast episode as well!!!Click the link to access my other platforms and you can book a 1:1 consult with me! All My Platforms! If you have enjoyed this episode, please be sure to rate and review this podcast!Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

Hey Angels!!!So, I have about 3 editors doing three different jobs and my editor for my podcast is learning the ropes with me so we are learning each other's style and everything in regards to the scheduling of the visual part of the podcast as well as the visuals and we will have a set soon I promise! I am also STILL under the weather, after I filmed this it got worse, and now I have developed a cough. I am feeling better, but the coughing is embarrassing lol. I hope you have enjoyed this! I also want you to know that I am in bridesmaid duty and I film on sundays and I was suppose to film 2 episodes but I was not feeling well at all and was going to do it next Sunday but, I can't because my best friend's Bridal shower is next Sunday....which means Idk HOW im going to film between trying to schedule with my editor, and coughing up a storm.... UGH... Anywho I just wanted to share.Here is the book I reference And this is video one and video two that I reference going more in depth about what the book says about NPD!

Hey Angels! firstly be sure to head over to my Youtube Channell to watch this podcast, or of course you can continue to listen on here In today's episdoe I share a story from my bestfriend Hailey about her expedience in dating someone that embodied many narcissistic traits. I believe it is important to learn and dicern the differenct between NPD and people who have traits. I share stats and insights on what this disorder looks like and I hope you enjoy!Click this link to access my other platforms and you can book a 1:1 consult with me! All My Platforms! If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

Hey Angels! This is the first episode that is VISUAL. So you can head over to YouTube to watch me do my makeup while talking about friendships! When you have adult friendships it is so imperative that there is flexibility and elasticity, because at the end of the day life ebs and flows, and learning to discern the difference between when to stay and when cut someone off! Click this link to access my other platforms and you can book a 1:1 consult with me!  All My Platforms! If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo Ahttps://beacons.ai/theashachri...

Hi Angels! Okay... today let me be frank and honest, today I was just RAMBLING. And you know what? I am proud of it because the coversation truly makes me feel close with you guys like we are best friends just chatting to chat! So, If you miss me from last week and want to spend time with me, give it a listen! I have a little homework in the episode but ONLY if you listen throughly, youll know what that homework is! Click this link to access my other platforms and you can book a 1:1 consult with me! All My Platforms! If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

Hey angels! Today’s episode is about that “summertime sadness” where we experience potential, FOMO, or vacillate between finding work life, balance, or just ditching everything and living for the moment. I think we all experience things like this where we have goals that we want to achieve and sometimes we get distracted and often times it can be a welcome distraction. However, it’s important to not throw away our priorities, and we are saying yes to the right things in our lives. And discipline for me is where determination meets delayed gratification, and that equals success! Nothing that is FOR you will ever miss YOU I hope you find this inspiring and thought provoking!Click this link to access my other platforms and you can book a 1:1 consult with me! All My Platforms! If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

Hey Angels,Today we talk all things Boss babe related. Kira La Forgia, Founder of Paradigm Consulting, Director of Operations/HR turned Small Business Consultant for millennial entrepreneurs. Kira shares her experience with burn out and PTSD, how to lead people authentically, how to create a business model that centers creativity and really brings charsima and spunk into the space of business. I promise you will love listening as much I enjoyed speaking with her!Kira La Forgia has firsthand experience with the challenges involved in managing the human side of running a business. After struggling with burnout and being diagnosed with PTSD, Kira realized the importance of delegating tasks and taking care of her mental health. She learned this lesson the hard way, having tried to take on everything herself, which ultimately led to her experiencing significant stress and burnout. In fact, it took a team of six people to effectively replace Kira and take on the responsibilities she had been managing alone.Kira has a NEW Live Workshop NEXT WEEK!!! click this link to sign up!!!!Take The Paradigm Quiz!!!You can find Kira on Instagram here. Kira has also been featured in publications such as Forbes, SD Voyager, and The Social Bungalow. You can also check out her audiobook on ScribdListen to Kira's own podcast - On The Up and Up - here :) Click this link to access my other platforms and you can book a 1:1 consult with me! All My Platforms! If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

Hey Angels, In today's solo episode I discuss the reality that often feel we are exceptions to the rules when it comes to dating and that is simply incorrect. Listen in to unpack why. I feel practicing radiacal acceptance with this reality is liberating. OKAY.....listen and let me know your thoughts!OH... Did i mention QQC has an instagram now? FOLLOW AND LIKE Click this link to access my other platforms and you can book a 1:1 consult with me! All My Platforms! If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

Hey Angels! In this episode, we delve into the fascinating intersection of dating and self-improvement. Tune in as we explore how personal growth can positively impact our dating lives and help us navigate relationships with confidence and authenticity. I know this will bless you and offer thought provoking insight on the connection between dating and personal development! Click this link to access my other platforms and you can book a 1:1 consult with me! All My Platforms! If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

Hey Angels! In today's solo episode, I sit down and have a heart to heart with you guys about how i have been feeling. It has truly been a journey...I feel like i am just crawling out of the pit all a sudden! lol Some of the things i discuss are:How odd I have been feeling the past couple of weeksA unique update with me….school etcIs Retrograde really a thing?Click this link to access my other platforms and you can book a 1:1 consult with me! All My Platforms!If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

Hey Angels! In today's solo episode, I discuss some of the most important things I have learned now being 29 years old! Insane! I embrace age because It comes with wisdom!I talk about :My feelings around my birthday and how I have struggled with celebrating itMy transition and journey so far from Socail Media Influencer to Media MogulThe lessons I have aquuired in 29 yearsClick this link to access my other platforms and you can book a 1:1 consult with me! All My Platforms! If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

Hey angels, in today’s episode, I sit down with my friend Divine Philo, host of the POV you’re my therapist podcast. In this episode Her upbringing, and how she came to the realization, she wanted to be in the creative space, and become an influencerHer personal mental health journey, and dealing with the “fear of being seen”What moments in her life had a profound effect on herI think this episode will really resonate with you in such a unique way, because this series is not always about having everything together. It is about real people telling their stories, and how they got to where they are right now and sharing intimate details of their life and how it has contributed to their success or paved a way to revelations on their journey of success. I know you’ll find something in this episode that resonates soulfully with you! Divine Philemond also known as Vine Philo is the host of ever so relatable podcast POV YOU’RE MY THERAPIST. Available on all platforms and YouTube.Podcast: POV You're My Therapist, https://www.instagram.com/vinephilo/ Merch Twitter Tiktok Click this link to access my other platforms and you can book a 1:1 consult with me! All My Platforms! If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

Hey angels! I want to talk to you and share what’s going on in my head… So, I candidly open up about what’s currently on my mind, and the transition that I am making from “influencer” to a full-time entrepreneur, authoritative figure and thought leader. I have no idea what I’m doing —-but I want to share this moment with you because I know as I forum it out, I want to loo back and document this moment. My center focus has become connection, nurturing and serving. How can I help? I want to inspire and allow space for creators to have conversations like this. Social media is my vehicle not my destination and it’s imperative I regroup and figure out how to better serve the community we have built together. I want YOU to grow. I want YOU to feel empowered and I want YOU to feel seen! Thank you for listening and thank you for sharing this moment with me. Click the link to access my other platforms and you can book a 1:1 consult with me! All My Platforms! If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

Hey Angels today’s episode is POWERFUL one. I had the privilege of speaking with my girl CiiCii, who is the host of “That B.I.T.C.H. ( Babe In Total Control of Herself) podcast. An in-demand life coach, content creator, podcaster, and singer/songwriter, CiiCii is a multi-hyphenate creative inspiring million around the world to take back their power and manifest their dream life. She began posting on TikTok sharing her experiences and giving advice which attracted a +415k following. She is a Positive B.I.T.C.H., Babe In Total Connection with Herself, and teaches others how to go back home to themselves, freeing them to unlock their untapped potential.This series was inspired by my experience at podcast movement in March, and I wanted to take the time to interview people and figure out their story and allow them to tell it with thought provoking questions! In this episode, we discuss:-How her “Yes” coming from a bunch of No’s-Ciiciis come to Jesus moment and how that revealed her purpose -Turning her pain into power-How she began her social media career and becoming TikTok Famous amassing over 400 thousand followers!-Relationships with pain and pleasure and how that correlates to every area in life -Ghosting-Calling your power back And SO MUCH MORE!!!!If you would like to check out Ciicii and her platforms, click the link below! Social Media Channels Main Link: https://beacons.ai/vibinwithciicii Instagram: https://www.instagram.com/vibinwithciicii Podcast: (Apple) https://podcasts.apple.com/us/podcast/that-bitch-is-positive/id1525817638 (Spotify https://open.spotify.com/show/7K6bG5YZdy4GGdELjyIHzh?si=06970062df834166 TikTok: https://www.tiktok.com/@vibinwithciiciiClick this link to access my other platforms and you can book a 1:1 consult with me! All My Platforms! If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

Hey Angels today’s episode is truly a great listen. I had the privilege of interviewing my girl Les, who is the host of Balanced Black Girl podcast. Les is the founder and host of Balanced Black Girl, an online wellness community and podcast focused on mind-body health, habits, spacious productivity, financial wellness, and self-care. Her mission is to help others create nourishing habits that help them create necessary space to live their best lives. Since launching in 2018, Balanced Black Girl has garnered over 7 million downloads, has over 1,000 5-star reviews, and has been featured by Apple Podcasts and Spotify.This series was inspired by my experience at podcast movement in March, and I wanted to take the time to interview people and figure out their story and allow them to tell it with thought provoking questions!In this episode, we discuss:Les’s career and journey, and how she started the Balanced Black Girl podcast, as well as her prior experiences and her corporate job!Money trauma" and how that affects our quality of life and experiencesHer “little "yes's” and how that has impacted her journey and success.How reform in the social media space is needed. And so much more! This episode is packed with transparency and valuable information that I know will really bless each, and everyone of you!If you would like to check out Les and her platforms, click the link below!Social Media ChannelsLes Instagram: https://www.instagram.com/balancedlesBalanced Black Girl Instagram: https://www.instagram.com/balancedblackgirlpodcastTwitter: https://www.twitter.com/balancedblkgrlWebsite: https://www.balancedblackgirl.comBalanced Black Girl on Apple Podcasts: https://podcasts.apple.com/us/podcast/balanced-black-girl/id1438982040Balanced Black Girl on Spotify: https://open.spotify.com/show/46muBfvOgp2U44ycqZJPPN?si=ebebd88eae914d28Click this link to access my other platforms and you can book a 1:1 consult with me! All My Platforms! If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

Hey Angels!!! In today's episode of the Quality Queen Control podcast I discuss the importance of authenticity in our daily lives. In today's world, it's easy to lose sight of who we truly are, and conform to societal norms and expectations. However, being authentic is a crucial aspect of leading a fulfilling life.Throughout the episode, we'll explore the following topics:The definition of authenticity and why it's important.How being authentic can positively impact our relationships, career, and mental health.The consequences of not being authentic and living a life based on what others expect from us.Ways to cultivate authenticity and embrace our true selves.As you know I got VERIFIED on Instagram Tuesday!!! What a blessing! So tune in to today's episode to learn why being authentic is essential for living a happy and fulfilling life.Click this link to access my other platforms and you can book a 1:1 consult with me! All My Platforms! If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

Hey Angels! Today I make what I like to call an audio Vlog of how my day went because I went out dressed for sucess! Makeup done, hair done, and dressed to the nines! If youre wondering how to get out of slump, its simply getting dressed, go visit a cafe! Go visit your local coffee shop, and you never know how it could pay off! like today my day went so well becasue I was led to go to one of the places I frequent to get work done and it turned into the most amazing and inpsiring opportuntiy!Click this link to access my other platforms and you can book a 1:1 consult with me! All My Platforms! If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

Hey Angels, Have you ever just felt so overehelemed? Nothing is really wrong just so much todo? I am right here with you! I share my thoughts from a creators perspective about where my head is at currently. I hope this is insightful for you as I enoy content like this where creators share their inner thoughts. Click this link to access my other platforms and you can book a 1:1 consult with me! All My Platforms! If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

Hey Angels! In today's episode, I disucss ways to know wether or not a your'e being used by a guy! Anything that comes in that hot and heavy will burn out just as quickly! Trust and beleive! Please let me know if you have enjoyed this episde by tagging me on instagram or dming me! I LOVE hearing feed back from you guys!Click this link All My Platforms! to access my other platforms and you can book a 1:1 consult with me! If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

Hey Angels, in today's episode I share what is going on with me and what I do when I feel discouraged. I know that its so easy to get discouraged and its important we remind ourselves of certain truths. Gods truths. I really hope this serves as encouragement, that you are stronger, better, and more equipt than you think! Your test is apart of your testimony. Click this link to access my other platforms and you can book a 1:1 consult with me! All My Platforms! If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

Hey Angels! Todays ep is a fiery one! I talk about grooming. Yes, You read that correctly. So many of us know people or have expericed dynmaics with a power imbalnce and it may have left you with the colateral damage of picking up the pieces from compromise and etc. I am here to warn, and empower. I know this episde will help you and be bery thought provoking.Click this link to access my other platforms and you can book a 1:1 consult with me! All My Platforms! If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A We are all insane episode I’m referencing scientific article referenced

Hey Angels! In today's episode I discuss breaking up with your past to achieve breakthrough in the now! This is so important because I believe as long as you use crutches you will stay injured! I hope this resonates with you and aids in being the catalyst for you to turn the rest of your year around! Click this link to access my other platforms and you can book a 1:1 consult with me! All My Platforms! If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

Hey Angels! In today's episode I discuss what it means to be a Queen. So often we hear of the phrase " Princess treatment" But I challenge you to consider what it takes to be a Queen and the responsibility and wisdom required to walk in that. I reference Pastor RC Blakes book called " Queenology"Click this link to access my other platforms and you can book a 1:1 consult with me! All My Platforms! If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

Hi Angels! In today’s episode, inspired by Sarah Jakes Roberts sermon on weeping to walking, I highlight all of the points that really resonated with me as it pertains to purpose and passion and suffering. You can’t have passion without suffering, and I explain why in this episode. I pray it finds you at the right time and blesses you with revelation. Here is the link to Sarah's Message that inspired this episode Weeping to WalkingClick this link to access my other platforms and you can book a 1:1 consult with me! All My Platforms! If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

Hello Angels!!!! Happy Wednesday!!! In todays episode I talk about divine timing. You are right where you're supposed to be! There are no mistakes! Right now, its so easy to get caught up in consumer culture where we feed into the instant gratification, and I am certainly guilty! However, we must learn how to center ourselves and anchor ourselves to consider what is actually important! I hope this episode is thought provoking and encouraging!Click this link to access my other platforms and you can book a 1:1 consult with me! All My Platforms! If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

Hey Angels!!! In today's episode I discuss dating and spirituality and how they are divinely connected and dictates how we date and helps serve as a compass with creating boundaries and helps guide our choices in the people we date. Click this link to access my other platforms and you can book a 1:1 consult with me! All My Platforms!If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

Hey Angels!!!! 1st Episode of 2023!!!! WOW!!! So, in today's Ep. I share some "Daily reminders". Having daily reminders can help ensure that we stay on top of our responsibilities and goals especially now that we all have a fresh start being in the 1st month of the new year. I hope these gems provide a gentle reminder to stay on track, and help fuel you be your best self and achieve your goals with a strong mindset!Click this link to access my other platforms and you can book a 1:1 consult with me! All My Platforms!If you have enjoyed this episode, please be sure to rate and review this podcast!Thank you for your time, thank you for listening and thank you for your support!And remember to always stay Kind! xo A

Heyyy Angels! In todays espisode I share My Testimony, and how I activated my faith and how it has impacted my life.Whether you're a person of faith or just interested in hearing personal stories of growth and transformation, this podcast is for you.Click this link to access my other platforms and you can book a 1:1 consult with me! https://beacons.ai/theashachristinaIf you would like professional affordable therapy from the same place that I get therapy from go to https://betterhelp.com/ashaIf you have enjoyed this episode, please be sure to rate and review this podcast!Thank you for your time, thank you for listening and thank you for your support!And remember to always stay Kind! xo A

Hey Angels! Back at it again with another great episode. I discuss how all things are spiritual. Its such a profound realization when you accept it as fact! Patterns, in all of our relationships are spiritual. I love talking about faith and spirituality because it directly coincides with faith and provides a deeper understanding of why things happen to us and the the significance of it all! Click this link to access my other platforms and you can book a 1:1 consult with me! https://beacons.ai/theashachristinaIf you would like professional affordable therapy from the same place that I get therapy from go to https://betterhelp.com/ashaIf you have enjoyed this episode, please be sure to rate and review this podcast!Thank you for your time, thank you for listening and thank you for your support!And remember to always stay Kind! xo A

Hey Angels, today I'm serving tough love on silver platter discussing accountability and lack thereof. It's time we raise the standard. Period. No more self pity. In efforts to shorten my bio, click this link to access my other platforms and you can book a 1:1 consult with me! https://beacons.ai/theashachristinaIf you would like professional affordable therapy from the same place that I get therapy from go to https://betterhelp.com/ashaIf you have enjoyed this episode, please be sure to rate and review this podcast!Thank you for your time, thank you for listening and thank you for your support!And remember to always stay Kind! xo A

Hey Angels, today I discuss a topic I was inspired to cover from one of the books I recently read called the Audacity to be queen by Gina Devee. This subject was just one of the amazing topics covered in her book, so I started doing reseach and I find this subject incredibly fascinating. I know you all will enjoy this too and find it to be thoght provoking and bring about an "ah ha moment for you".If you would like a personal phone call consult or video from me, check out Wisio!My Pinterest name is AshaaChristinaaIf you would like professional affordable therapy from the same place that I get therapy from go to https://betterhelp.com/ashaIf you have enjoyed this episode, please be sure to rate and review this podcast!If it's your first time listening to this podcast, you can hear more episodes here. I'm also on YouTube and Instagram!Thank you for your time, thank you for listening and thank you for your support!And remember to always stay Kind! xo AThe article I Reference is here : https://amiracleworkbook.com/2020/09/29/how-to-cultivate-healthy-masculine-and-feminine-energies-and-let-go-of-emotional-triggers/

Hey Angels, in today’s episode, I share my reflections on what death has taught me. As many of you know, my grandmother had recently passed away and this has been a very difficult time for me. Many things have been put into perspective, and I hope that this episode Does the same for you? I love you all so much, thank you for your endless support🤍✨

Hey Angels,Today's episode is a recycled episode that I felt needed to be reiterated. I hope this message is right on time for you. It is a very sensitive time for me considering the news I have shared, and I want to thank you guys for the love and support. I love you all so much!If you would like a personal phone call consult or video from me, check out Wisio!My Pinterest name is AshaaChristinaaIf you would like professional affordable therapy from the same place that I get therapy from go to https://betterhelp.com/ashaIf you have enjoyed this episode, please be sure to rate and review this podcast!If it's your first time listening to this podcast, you can hear more episodes here. I'm also on YouTube and Instagram!Thank you for your time, thank you for listening and thank you for your support!And remember to always stay Kind! xo A

Hey Angels, in today's episode, I am a guest on my dear friend JT's podcast and I am sharing it here as well! We talk about the importance of having your own ecosystem in social media because its always best to have full autonomy in with your business and audience. Jordan Taylor is the founder of STARTA, a brand that helps entrepreneurs build and grow their business using online tools. Before making the shift to business, Jordan’s focus was learning how to produce multimedia content such as videos, audio recordings, music, and more.Jordan has helped many people expand the impact of their businesses by helping them create and grow their YouTube channels, podcasts, websites, email lists, and digital products and services. Some of his clients have gone on to gain millions of views, hundreds of thousands of subscribers, and grow their revenue into the six-figure range.Also, your Angels can use the code "ASHA20" to get 20% off the cost of the course! https://vip.starta.ca/af/158397987/1081013Watch Jordan's FREE Video Editing Webinar, and start creating better content, faster, right now: https://vip.starta.ca/products/courses/view/1125599If you’re curious on how to create video content, be sure to check out Jordan's video editing course, Editing Enhanced! GET UP TO 90% OFF THE COST OF THE COURSE ON UDEMY!!!:https://www.udemy.com/course/finalcutproxcourse-editingenhanced/Be sure to go listen and follow Jordan's STARTA Podcast here: https://open.spotify.com/show/6pDxlIEUUzDW1Esi2kSIND?si=6c5a6f4c56e44f1eAnd if you'd like to get Jordan's help with editing your content, he also offers video editing services: https://vip.starta.ca/products/courses/view/1079633And check out the STARTA YouTube channel: https://www.youtube.com/@starta

Hello Angels!!! In today's episode I discuss why emotional intelligence is vital in cultivating genuine and sustainable friendships. I truly believe that this is the key to self mastery and being in control of our emotions and allowing space for others to change and live their own lives without personalizing their actions.If you would like a personal phone call consult or video from me, check out Wisio!My Pinterest name is AshaaChristinaaIf you would like professional affordable therapy from the same place that I get therapy from go to https://betterhelp.com/ashaIf you have enjoyed this episode, please be sure to rate and review this podcast!If it's your first time listening to this podcast, you can hear more episodes here. I'm also on YouTube and Instagram!Thank you for your time, thank you for listening and thank you for your support!And remember to always stay Kind! xo A

Angels!!! We have our 1st guest today!!!! And I say guest because everyone else, I have had on in the past I knew prior! Hannah is sharing all things money! She shares her story and journey to sustainable wealth and offers so many gems for you all in todays episode. I have to say, this was very fun interviewing someone for the first time! I loved every minute of it! We talk about financial intimacy, budgeting, limiting beliefs, morey blocks and so much more!If you would like to be on the show email ashachristinamgmt@gmail.comHere is where you can reach Hannah: IG - @iamhannahkoenig: https://www.instagram.com/iamhannahkoenig/?hl=enLead Well Summit: https://leadwellsummit.com/ CampsiteBio: https://campsite.bio/iamhannahkoenigWebsite: https://hannah-koenig.com/If you would like a personal phone call consult or video from me, check out Wisio!My Pinterest name is AshaaChristinaaIf you would like professional affordable therapy from the same place that I get therapy from go to https://betterhelp.com/ashaIf you have enjoyed this episode, please be sure to rate and review this podcast!If it's your first time listening to this podcast, you can hear more episodes here. I'm also on YouTube and Instagram!Thank you for your time, thank you for listening and thank you for your support!And remember to always stay Kind! xo A

Hey angels!!!!!! in today’s episode I discuss the importance of extending grace in the Internet space and in general in your life. I know that this is such an important skill to nurture and to cultivate because we do live in a day and time where there is such a mental health crisis and there is so much brokenness and being responsible for how you show up in your life and within the Internet space is super important. we all have choice power and how we show up and anything in our lives and I hope that this episode encourages you to consider extending grace to others and yourself.If you would like a personal phone call consult or video from me, check out Wisio!My Pinterest name is AshaaChristinaaIf you would like professional affordable therapy from the same place that I get therapy from go to https://betterhelp.com/ashaIf you have enjoyed this episode, please be sure to rate and review this podcast!If it's your first time listening to this podcast, you can hear more episodes here. I'm also on YouTube and Instagram!Thank you for your time, thank you for listening and thank you for your support!And remember to always stay Kind! xo A

Hi Angels, and today’s episode, I go on a long rant, externally processing why we should strive for progress and not perfection. I know there are so many “perfectionist “ out there and this one is for you because I am sure you can relate. I want to extend an invitation to you to come chat with me in tomorrow’s live video on YouTube, and you can check my Instagram stories for the time that I will be going live. I want to thank you for being here and connecting and supporting. We are in this together!If you would like a personal phone call consult or video from me, check out Wisio!My Pinterest name is AshaaChristinaaIf you would like professional affordable therapy from the same place that I get therapy from go to https://betterhelp.com/ashaIf you have enjoyed this episode, please be sure to rate and review this podcast!If it's your first time listening to this podcast, you can hear more episodes here. I'm also on YouTube and Instagram!Thank you for your time, thank you for listening and thank you for your support!And remember to always stay Kind! xo A

Hey Angels, In todays solo episode I discuss "Soul Care" and what that means to me. Maybe I will create a series on Soul Care and interview guests in the future to define what that means to them! I hope this is encouraging for you and thought provoking!If you would like a personal phone call consult or video from me, check out Wisio!My Pinterest name is AshaaChristinaaIf you would like professional affordable therapy from the same place that I get therapy from go to https://betterhelp.com/ashaIf you have enjoyed this episode, please be sure to rate and review this podcast!If it's your first time listening to this podcast, you can hear more episodes here. I'm also on YouTube and Instagram!Thank you for your time, thank you for listening and thank you for your support!And remember to always stay Kind! xo A

Hey Angels, todays episode is unlike any I have made before because I am leaning into my calling of incorporating my faith into my content. I experienced so much trouble getting this episode out which assures me how necessary this episode is. I know this will inspire you and I pray it brings you peace and clarity and safety in knowing you are not alone and you are not a victim you're a victor. The pain is apart of the process to dismantle the old and embrace the new!If you would like a personal phone call consult or video from me, check out Wisio!My Pinterest name is AshaaChristinaaIf you would like professional affordable therapy from the same place that I get therapy from go to https://betterhelp.com/ashaIf you have enjoyed this episode, please be sure to rate and review this podcast!If it's your first time listening to this podcast, you can hear more episodes here. I'm also on YouTube and Instagram!Thank you for your time, thank you for listening and thank you for your support!And remember to always stay Kind! xo A

Hey Angels, in today's episode I discuss ways I reset my life and why we should be intentional about or daily activities, especially as the season changes. I hope this was insightful for you! Thank you for your support! It means the world to me!If you would like a personal phone call consult or video from me, check out Wisio!My Pinterest name is AshaaChristinaaIf you would like professional affordable therapy from the same place that I get therapy from go to https://betterhelp.com/ashaIf you have enjoyed this episode, please be sure to rate and review this podcast!If it's your first time listening to this podcast, you can hear more episodes here. I'm also on YouTube and Instagram!Thank you for your time, thank you for listening and thank you for your support!And remember to always stay Kind! xo A

Hey angels! Today’s episode is inspired by the recent tragedy of rapper PnB Rock passing away. It really opened my eyes to how as a society we need serious saving and reflection. I hope this is thought provoking and eye opening for you! I love you! If you would like a personal phone call consult or video from me, check out Wisio!My Pinterest name is AshaaChristinaaIf you would like professional affordable therapy from the same place that I get therapy from go to https://betterhelp.com/ashaIf you have enjoyed this episode, please be sure to rate and review this podcast!If it's your first time listening to this podcast, you can hear more episodes here. I'm also on YouTube and Instagram!Thank you for your time, thank you for listening and thank you for your support!And remember to always stay Kind! xo A

Hey Angels, happy Wednesday in today’s episode I discuss the many signs and reasons why we may be ignoring certain things as it pertains to our relationships. I think it’s incredibly important that we take accountability for our part in certain relationships and to recognize certain patterns and whether or not we may be the independent variable. I hope that this episode is thought-provoking, and enriches you and inspires you!If you would like a personal phone call consult or video from me, check out Wisio!My Pinterest name is AshaaChristinaaIf you would like professional affordable therapy from the same place that I get therapy from go to https://betterhelp.com/ashaIf you have enjoyed this episode, please be sure to rate and review this podcast!If it's your first time listening to this podcast, you can hear more episodes here. I'm also on YouTube and Instagram!Thank you for your time, thank you for listening and thank you for your support!And remember to always stay Kind! xo A

Hey Angels, today's episode is super long! I hope you enjoy this transparent Q and A and thank you for the amazing questions that you have asked me. I hope this encouraged you and enriched you as well!If you would like a personal phone call consult or video from me, check out Wisio!My Pinterest name is AshaaChristinaaIf you would like professional affordable therapy from the same place that I get therapy from go to https://betterhelp.com/ashaIf you have enjoyed this episode, please be sure to rate and review this podcast!If it's your first time listening to this podcast, you can hear more episodes here. I'm also on YouTube and Instagram!Thank you for your time, thank you for listening and thank you for your support!And remember to always stay Kind! xo A

Hi Angels, Good morning, todays episode is inspired by Brianna Wiest's book "the mountain is you". I go on a chit chat/rant about motivation, self sabotage, and more. I hope this episode is thought provoking, and both encourages you and inspires you.If you would like a personal phone call consult or video from me, check out Wisio!My Pinterest name is AshaaChristinaaIf you would like professional affordable therapy from the same place that I get therapy from go to https://betterhelp.com/ashaIf you have enjoyed this episode, please be sure to rate and review this podcast!If it's your first time listening to this podcast, you can hear more episodes here. I'm also on YouTube and Instagram!Thank you for your time, thank you for listening and thank you for your support!And remember to always stay Kind! xo A

Hey Angels! Happy Wednesday! Today's episode is a question and answer from my instagram! I hope you all enjoy and thank you SO much for being here I am forever grateful!

Hey Angels, Happy Wednesday!!! In todays episode, I discuss how dating can be quite traumatic and wear and tare on our confidence and that can be disheartening. Trust me, I get it! I hope this episode is thought is thought provoking and food for thought!

Hey Angels, HAPPY SUNDAY!!! this is a surprise episode on top of Wednesdays episode to make up for the 2 weeks I missed! In this episode I talk about how being authentic can both inspire and trigger people and why no matter what, you should always continue to be yourself!

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Hey Angels, today's podcast I talk about elegance and class and what that truly means beyond just the physical things!If you would like a personal phone call consult or video from me, check out Wisio!My Pinterest name is AshaaChristinaaIf you would like professional affordable therapy from the same place that I get therapy from go to https://betterhelp.com/ashaIf you have enjoyed this episode, please be sure to rate and review this podcast!If it's your first time listening to this podcast, you can hear more episodes here. I'm also on YouTube and Instagram!Thank you for your time, thank you for listening and thank you for your support!And remember to always stay Kind! xo A

Hey Angels, Thank you so much for you guys support! I love you so much! Today's episode was inspired by a video that had showed up on my feed and I really hope it resonates with you all! I am so blessed to have my platforms and I encourage all of you to choose strength!If you would like a personal phone call consult or video from me, check out Wisio!My Pinterest name is AshaaChristinaaIf you would like professional affordable therapy from the same place that I get therapy from go to https://betterhelp.com/ashaIf you have enjoyed this episode, please be sure to rate and review this podcast!If it's your first time listening to this podcast, you can hear more episodes here. I'm also on YouTube and Instagram!Thank you for your time, thank you for listening and thank you for your support!And remember to always stay Kind! xo A

Hey Angels, this is a very cathartic episode for me and it took me a VERY long time to find the courage to share something I never ever intended on sharing. I was suffering in silence and honesty found strength in my silence and now years later from the situation I feel completely healed and I feel God was guiding me to share my story. I ask that you are considerate of all involved and please never ever spread hate!If you would like a personal phone call consult or video from me, check out Wisio!My Pinterest name is AshaaChristinaaIf you would like professional affordable therapy from the same place that I get therapy from go to https://betterhelp.com/ashaIf you have enjoyed this episode, please be sure to rate and review this podcast!If it's your first time listening to this podcast, you can hear more episodes here. I'm also on YouTube and Instagram!Thank you for your time, thank you for listening and thank you for your support!And remember to always stay Kind! xo A

Heyyyyy Angels!!! In today’s episode, I discuss why men are not dumb! So many times we find ourselves in relationships and Situationship so we are justifying the behavior of men and questioning ourselves when in fact they are very aware of the things that they are doing! I also reference some amazing points in an article that my dear friend G L lambert had written as well!If you would like a personal phone call consult or video from me, check out Wisio!My Pinterest name is AshaaChristinaaIf you would like professional affordable therapy from the same place that I get therapy from go to https://betterhelp.com/ashaIf you have enjoyed this episode, please be sure to rate and review this podcast!If it's your first time listening to this podcast, you can hear more episodes here. I'm also on YouTube and Instagram!Thank you for your time, thank you for listening and thank you for your support!And remember to always stay Kind! xo A

Hey Angels, In today’s episode I talk about gossip, grace, influence and forgiveness! I think this is something that we all can relate to. I really hope that this is thought provoking for you guys because our influence and the people that we associate with also have the tendency to influence us and all of these words have relevancy considering they are all connected as a pertains to our romantic and platonic dynamics.If you would like a personal phone call consult or video from me, check out Wisio!My Pinterest name is AshaaChristinaaIf you would like professional affordable therapy from the same place that I get therapy from go to https://betterhelp.com/ashaIf you have enjoyed this episode, please be sure to rate and review this podcast!If it's your first time listening to this podcast, you can hear more episodes here. I'm also on YouTube and Instagram!Thank you for your time, thank you for listening and thank you for your support!And remember to always stay Kind! xo A

Hey Angels!!! In today's episode, I discuss codependency and what that looks like relationally as well as facts to know about codependency from a psychological perspective.If you would like a personal phone call consult or video from me, check out Wisio!My Pinterest name is AshaaChristinaaIf you would like professional affordable therapy from the same place that I get therapy from go to https://betterhelp.com/ashaIf you have enjoyed this episode, please be sure to rate and review this podcast!If it's your first time listening to this podcast, you can hear more episodes here. I'm also on YouTube and Instagram!Thank you for your time, thank you for listening and thank you for your support!And remember to always stay Kind! xo A

Hey Angels!!! In todays episode, I discuss the soft girl era and selfish girl era and I rant about my life and experiences as it pertains to that with some mini story times!If you would like a personal phone call consult or video from me, check out Wisio!My Pinterest name is AshaaChristinaaIf you would like professional affordable therapy from the same place that I get therapy from go to https://betterhelp.com/ashaIf you have enjoyed this episode, please be sure to rate and review this podcast!If it's your first time listening to this podcast, you can hear more episodes here. I'm also on YouTube and Instagram!Thank you for your time, thank you for listening and thank you for your support!And remember to always stay Kind! xo A

Hi Angels!!! In todays episode, I give a long update and I talk about why its important that we vet our friends! This was inspired by an instagram post that I reposted and a great topic to cover. I candidly discuss my opinion on vetting friendships and my personal experience on dealing with jealousy and hate. I hope you enjoy this!If you would like a personal phone call consult or video from me, check out Wisio!My Pinterest name is AshaaChristinaaIf you would like professional affordable therapy from the same place that I get therapy from go to https://betterhelp.com/ashaIf you have enjoyed this episode, please be sure to rate and review this podcast!If it's your first time listening to this podcast, you can hear more episodes here. I'm also on YouTube and Instagram!Thank you for your time, thank you for listening and thank you for your support!And remember to always stay Kind! xo A

Hey Angels!!!! NOW THIS IS A DREAM COME TRUE!!!! I did a podcast with G.L. Lambert and as you guys know he is the author of many great books like "Ho Tactics" "Date Like A Spartan" and many more and this is so juicy!!! You're going to want to listen start to finish!!!!If you would like a personal phone call consult or video from me, check out Wisio!My Pinterest name is AshaaChristinaaIf you would like professional affordable therapy from the same place that I get therapy from go to https://betterhelp.com/ashaIf you have enjoyed this episode, please be sure to rate and review this podcast!If it's your first time listening to this podcast, you can hear more episodes here. I'm also on YouTube and Instagram!Thank you for your time, thank you for listening and thank you for your support!And remember to always stay Kind! xo A

Hey Angels, In todays episode I encourage you to consider the the thought that everything is happening for you and not against you! Life can be tough but you are resilient and strong and you shouldn't ever give up! I hope this conversation enlightens you and inspires you! If you would like a personal phone call consult or video from me, check out Wisio!My Pinterest name is AshaaChristinaaIf you would like professional affordable therapy from the same place that I get therapy from go to https://betterhelp.com/ashaIf you have enjoyed this episode, please be sure to rate and review this podcast!If it's your first time listening to this podcast, you can hear more episodes here. I'm also on YouTube and Instagram!Thank you for your time, thank you for listening and thank you for your support!And remember to always stay Kind! xo A

Hey Angels, todays episode was inspired by an instagram post that I saw, and It really got me thinking, about traditional vs modern values and what that means to me. I hope this conversation enlightens you and inspires you! If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from go to https://betterhelp.com/ashaIf you have enjoyed this episode, please be sure to rate and review this podcast!If it's your first time listening to this podcast, you can hear more episodes here. I'm also on YouTube and Instagram!Thank you for your time, thank you for listening and thank you for your support!And remember to always stay Kind! xo A

Hey Angels, in today's episode we are wrapping up season 3! I discuss friendships and boundaries and also haters! I hope this is thought provoking and helpful!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from go to https://betterhelp.com/ashaIf you have enjoyed this episode, please be sure to rate and review this podcast!If it's your first time listening to this podcast, you can hear more episodes here. I'm also on YouTube and Instagram!Thank you for your time, thank you for listening and thank you for your support!And remember to always stay Kind! xo A

Hey Angels, in today's episode I discuss negativity and comments and discuss what i have been going through. I find this to be very relevant considering we just celebrated National Women's Day. I hope this is thought provoking and encouraging!I Have Merch! Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast!If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!Thank you for your time, thank you for listening and thank you for your support!And remember to always stay Kind! xo A

Hey Angels,Todays episode is all about what happens when we date out of desperation. I take a deep dive in to how we tend to compromise and how we tend todo those things when we date from a vulnerable position.I Have Merch! Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast!If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!Thank you for your time, thank you for listening and thank you for your support!And remember to always stay Kind! xo A

Hey Angels! In today's episode I talk about self worth! What it means to really trust yourself and forget the nay sayers!The name of the apps I mention are called : The Tapping Solution and Think Up AppI Have Merch! Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast!If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!Thank you for your time, thank you for listening and thank you for your support!And remember to always stay Kind! xo A

Hey Angels, In todays episode, I discuss accountability and why its important and connected to our success. Intention is important and how we do anything is how we do everything.I Have Merch! Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast!If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!Thank you for your time, thank you for listening and thank you for your support!And remember to always stay Kind! xo A

Hey Angels! In today's podcast I rant about this very interesting topic! I was asked this question on instagram the other day, and it inspired this episode!I Have Merch! Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast!If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!Thank you for your time, thank you for listening and thank you for your support!And remember to always stay Kind! xo A

Hey Angels!!! this is a word honey!!! Okay!? This is your sign to stop with ignoring your intuition!!! I hope this episode resonates with you!I Have Merch! Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast!If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!Thank you for your time, thank you for listening and thank you for your support!And remember to always stay Kind! xo A

Hey Angels!!! Im back and feeling so much better ugh! todays chat is more like a rant of me updating you guys on some of the things I have experienced in the dating world so far! I took a break and came back to non sense its insane!I Have Merch! Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast!If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!Thank you for your time, thank you for listening and thank you for your support!And remember to always stay Kind! xo A

HI HELLO! ugh this was a struggle because I have such a bad cough! But I made it and i'm back! YAY! Happy Wednesday Angels! it feels so good to be back and able to speak long enough without coughing! SO todays episode is about staying true to you no matter what the nay-sayers say! I hope you enjoy!I Have Merch! Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast!If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!Thank you for your time, thank you for listening and thank you for your support!And remember to always stay Kind! xo A

Hey Angels! In todays episode I talk about escapism, both the negative and positive ways we engage in it and how we can work on these things before the new year! I hope this episode resonates with you!I Have Merch! Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast!If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!Thank you for your time, thank you for listening and thank you for your support!And remember to always stay Kind! xo A

Hey Angels, in today's episode I discuss the "holiday blues" and how to cure/cope with it! I hope this episode was insightful and encouraging!I Have Merch! Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast!If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!Thank you for your time, thank you for listening and thank you for your support!And remember to always stay Kind! xo A

Hi Angels!!! In todays podcast I discuss traits of a victim mentality. This is a very important topic because many people may not understand that they may not always be responsible for the pain, but it is everyones job, to fix/heal from our traumas and negative experiences!I Have Merch! Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast!If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!Thank you for your time, thank you for listening and thank you for your support!And remember to always stay Kind! xo A

Hey Angels, in today's juicy episode, my cousin Angie and my friend and editor Jordan join me in a candid conversation about sex! I Have Merch! Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast!If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!Thank you for your time, thank you for listening and thank you for your support!And remember to always stay Kind! xo A

Hey Angels, in todays episode, I talk about why it's important to attract and not chase in relationships. There is a thin line between going after what you want and letting it come to you.I Have Merch! Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast!If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!Thank you for your time, thank you for listening and thank you for your support!And remember to always stay Kind! xo A

Hey Angel, In today's podcast I transparently discuss things on my mind as a content creator for youtube. I get real and honest about the highs and lows and hopefully this resonates with you and offers insight into being a content creator and what it entails.I Have Merch! Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast!If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!Thank you for your time, thank you for listening and thank you for your support!And remember to always stay Kind! xo A

Hey Angels, in today's episode, I discuss compatibility vs suitability! this episode was inspired by something I reposted  on Instagram. I think its so thought provoking and valuable to share my thoughts! I Have Merch! Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast!If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!Thank you for your time, thank you for listening and thank you for your support!And remember to always stay Kind! xo A

Hey Angels, in today's episode I discuss being the "It Girl" from a different perspective! I think it's important to explore all areas of being the "it girl" which essentially means being well balanced!I Have Merch! Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast!If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!Thank you for your time, thank you for listening and thank you for your support!And remember to always stay Kind! xo A

Hey Angels! thank you for tuning into today’s episode where I discuss self sabotage and healthy ways to deal with it. Also I highlight why it’s important to identify so that we can start showing up as our higher selves!I Have Merch! Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast!If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!Thank you for your time, thank you for listening and thank you for your support!And remember to always stay Kind! xo A

Hey Angels, in todays episode I talk about identifying toxicity in ourselves, because we cannot change what we don't acknowledge and cultivating self awareness is the vehicle to becoming a more compassionate person!I Have Merch! Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast!If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!Thank you for your time, thank you for listening and thank you for your support!And remember to always stay Kind! xo A

Hey Angels, in todays podcast episode I discuss self worth, and really dive into why it's important to identify how we go about practicing that in our lives. I hope this episode enriches and resonates with you!I Have Merch! Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast!If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!Thank you for your time, thank you for listening and thank you for your support!And remember to always stay Kind! xo A

Hey angels! Thank you so much for being here with me today, and today’s episode I talk about analysis paralysis and what that feels like and offer some tips on how to overcome this!Here is the article i reference for todays episodeI Have Merch! Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast!If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!Thank you for your time, thank you for listening and thank you for your support!And remember to always stay Kind! xo A

Hey Angels, In todays episode I discuss how sometimes we may be the architects of our own misfortune. How sometimes we find ourselves in drama and chaos and I share why it's important to realize this and take accountability in order to cultivate a peaceful and harmonious life.Here is the article i reference for todays episode I Have Merch! Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast!If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!Thank you for your time, thank you for listening and thank you for your support!And remember to always stay Kind! xo A

Hello Angel, in todays episode I discuss ways to be gentle with yourself and why it's important to be resilient! I Have Merch! Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast!If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!Thank you for your time, thank you for listening and thank you for your support!And remember to always stay Kind! xo A

Hi My loves, todays episode is a deep dive into psychopaths and toxic people. Many of the time we question how did we fall prey to this people and I discuss the why and how! I Have Merch! Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast!If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!Thank you for your time, thank you for listening and thank you for your support!And remember to always stay Kind! xo A

Hello Angels!!! In todays candid discussion I talk about what it means to be nice vs kind. I believe this is a very interesting topic and worth discussing!!!I Have Merch! Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast!If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!Thank you for your time, thank you for listening and thank you for your support!And remember to always stay Kind! xo A

Hello Angels, in todays episode I discuss facts about youtubers with a special guest, my editor JT!!! Its so refreshing to hear another perspective and I really think you guys are going to enjoy this one!!!! I Have Merch! Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast!If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!Thank you for your time, thank you for listening and thank you for your support!And remember to always stay Kind! xo A

Hello Angels! WOW this is season 3!!! How insane!!! In todays discussion I talk about what it truly means to connect with yourself and anchor yourself in faith so that you improve your connection with others! I Have Merch! Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast!If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

ANGELS!!! this is the last episode of season 2!!!! OMGOSH wow!!!! In today's podcast, I discuss, guilt and shame and forgiving ourselves from moments where our intentions were misunderstood, or past regrets, and any circumstance in your life where you may have shame, guilt or fear.The book I mentioned is called "Worthy" by Lauren KimI Have Merch now!  Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast.If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!And remember to always stay Kind! xo A

Hello Angels, in todays episode I offer my feedback in response to the submissions that were sent to me via Instagram. I also give my advice on situations such as why revenge isn't a strong stance to take in response to pain, and much more! I Have Merch now!  Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast.If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!And remember to always stay Kind! xo A

Hello my loves! In today's episode I discuss how we may contribute to our own chaos in our lives. How we do have choice power and how me must choose the pain of stagnation or the pain of growth! I hope this enriches you and allows to to reflect on what you can improve on! Remember YOU are way stronger and powerful than you think! The name of the book I recommend is called " The Mountain is You" (It's not free, Like i mentioned on this episode, my apologies)I Have Merch now!  Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast.If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!And remember to always stay Kind! xo A

Hey Angels! How many times do we feel so broken, uncertain, and have lost hope due to life’s trials and tribulations ? On today’s episode I discuss why it’s important for us to understand that EVERYTHING happens for a reason. It’s all working for your favor. I also share moments in my life where I have had to both learn and accept this lesson, cultivate peace, and persevere in faith ! I hope this episode encourages you, and resonates with you! Also! Here is the link to the Oprah episode I was referring to!I Have Merch now!  Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast.If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!And remember to always stay Kind! xo A

Hey angels!!! In today’s episode I encourage you guys to think about what would happen if you let go? What would happen if you let go of peoples expectations of you, Toxic dynamics, or career choices that people feel you should be in? I think we’ve all been in situations where so much is happening that is out of our control and it’s so uncomfortable that we sort of fight back whenever we are met with adversity and it’s very important to learn to surrender to the process sometimes and to have the balance and knowing when to push a little and one to just let it be. So I hope you find this episode enriching and thought-provoking and I’ll see you angels in my next episode!I Have Merch now!  Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast.If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!And remember to always stay Kind! xo A

Hey Angels!!! In todays episode, I candidly discuss how we need todo more of what makes us happy. I also discuss why being happy is important and the effect that it can have on you and your relationships when happiness and contentment is achieved!I Have Merch now!  Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast.If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!And remember to always stay Kind! xo A

Hello Angels!!! In todays episode I talk about multiple topics based on the feed back and suggestions I have received from you all on instagram! I hope you have enjoyed! I Have Merch now!  Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast.If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!And remember to always stay Kind! xo A

Happy Tuesday Angels!!! In today’s  episode I discuss why we think we are going to be single forever, being young and experiencing a quarter life crisis, and why some people think they will be single forever!  I Have Merch now!  Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast.If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!And remember to always stay Kind! xo A

Hello Beautiful Angels!!! In today’s episode I discuss why its important to get rid of bitterness and understand that it has a profound affect on how we perceive things in our daily lives! I hope this encourages you and that you receive this in love

Hi my loves!!! In todays episode I discuss trauma responses and bring awareness to our mental health, and how our emotional stability is affected by our mental health and how trauma responses contribute to that!I Have Merch now!  Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast.If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!And remember to always stay Kind! xo A

Hello Angels! In today's podcast episode I talk about living the label. What do you believe to be true, about yourself? How can you improve your mindset to start showing up as your higher self?I Have Merch now!  Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast.If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!And remember to always stay Kind! xo A

Hello Angels, in today's episode I talk about emotional maturity and mental health. What makes us respond the way that we do? What emotions tend to trigger our behavior? And, how can we become aware of those things to be the best version of ourselves. I Have Merch now!  Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast.If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!And remember to always stay Kind! xo A

Hey Angels, in todays episode I discuss maintaining self esteem and confidence in relationships. I feel this is an important topic to cover because many of us have been in or are currently in relationships where we feel as though our confidence isn't as high. I think there is a reason for that and I divulge about the possibilities in this episode!I Have Merch now!  Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast.If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!And remember to always stay Kind! xo A

Hey Angels, In today's episode i answer your relationship questions. I had so much fun answering these questions, and thank you to all of you that have submitted!!!Be sure to check out my podcast collab with Nicole, from Vibing in Valentino, where we have a juicy girl talk about how to stop getting played!I Have Merch now!  Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast.If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!And remember to always stay Kind! xo A

Hey Angels, In todays episode I discuss how we are expending our energy, and breaking down how and why it's important  to invest our energy in the right people and things so that we avoid unnecessary drama and chaos.Be sure to check out my podcast collab with Nicole, from Vibing in Valentino, where we have a juicy girl talk about how to stop getting played! I Have Merch now!  Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast.If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!And remember to always stay Kind! xo A

Hi Angels, thank you to taking time out to listen to me today's episode we discuss honoring your feelings and saving yourself from heartbreak, toxicity, and discussing the balance of emotion and logic! I Have Merch now!  Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast.If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!And remember to always stay Kind! xo A

Hey Angels! Happy Tuesday!!! In todays podcast, I discuss how my mindset and content has evolved since the beginning of my channel. I think it's definitely an important discussion worth having. Also, Id love to know your thoughts on a separate channel for my podcasts!I Have Merch now!  Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast.If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!And remember to always stay Kind! xo A

Hey Angels, In today's episode I candidly discuss what acceptance means and how it affects our everyday lives. I encourage you to consider the questions I ask, such as "what are the things I am not accepting that are out of my control?" and/or How can I shift my mindset and pivot to make my life better?I Have Merch now!  Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast.If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!And remember to always stay Kind! xo A

Hey Angels! In today’s s episode I discuss fear and how it impacts our progress and how that translates into our relationships, especially the relationship with ourselves. I hope this is thought provoking and resonates with you!I Have Merch now!  Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast.If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!And remember to always stay Kind! xo A

Hey Angels, in todays episode, I talk candidly about how important it is to respect yourself and the decisions that come with doing that. What fulfills you? How does self respect translate into our everyday relationships, especially our romantic ones? Tune in to find out!I Have Merch now!  Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast.If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!And remember to always stay Kind! xo A

Hiiii Angel, In todays podcast I open up about my thought process on dating and how my perspectives have evolved. This year is definitely a year of self love and living in the fullness of my purpose. My purpose is to guide, heal, and assist in transforming peoples lives! I definitely believe everything happens for a reason!I Have Merch now!  Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast.If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!And remember to always stay Kind! xo A

Hello Beautiful!In todays episode we talk about Dealbreakers, touch on femininity, and life over all! I think these topics are so important to touch on! I hope this enlightens and enriches you! I Have Merch now!  Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast.If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!And remember to always stay Kind! xo A

Hello Angel! HIII how are you? Okay, so in todays episode, which I personally find hilarious,-- we are going to discuss breakups and dating again and the questions that we need to ask ourselves I regards to both of those things! I personally found this episode very entraining to record, but hey, that's just me! I Have Merch now!  Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast.If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!And remember to always stay Kind! xo A

Hey Angels! Have you ever even ghosted?  or experience an abrupt ending to a relationship? Honestly, I'm sure we all have. There are definitely reasons why we romanticize relationships and its not easy to let go when there isn't enough data and your confused! Listen to todays discussion to find comfort and understanding of why and how these feelings come about!I Have Merch now!  Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast.If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!And remember to always stay Kind! xo A

Angels, WOW! first episode of 2021 and it feels freaking awesome!!!! In todays episode we discuss New Years intentions and resolutions. I give you angels an encouraging pep talk and I hope it inspires and uplifts you! I Have Merch now! Yes click Here to check it out and support the A team! If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here! If you have enjoyed this episode, please be sure to rate and review this podcast.If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!And remember to always stay Kind! xo A

Hey Angels,In this episode I discuss discipline, weightless and hygiene. I have a candid discussion on these things and I genuinely feel like so many of you guys can relate! I hope this encourages you, and I can be that little serotonin boost for your day! If you would like a personal phone call consult or video from me, check out Wisio!If you have enjoyed this episode, please be sure to rate and review this podcast.If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!And remember to always stay Kind! xo A

Okay Angels,Lets chat, in today's episode, I candidly discuss dating and how things are more simple than we think. Sometimes, being so strategic in the pursuit of love or a relationship isn't best. Listen to find out why!If you would like a personal phone call consult or video from me, check out Wisio!If you have enjoyed this episode, please be sure to rate and review this podcast.If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!And remember to always stay Kind! xo A

Hey Angels!,Happy Tuesday! In today's podcast, I discuss why we need to stop comparing ourselves and how detrimental this can be to our mental health and lifestyle. I really felt led to discuss this topic and I really hope that it nourishes your mind and feeds your soul. Let me know if this podcast episode resonates with you!If you would like a personal phone call consult or video from me, check out Wisio!If you have enjoyed this episode, please be sure to rate and review this podcast.If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!And remember to always stay Kind! xo A

Hey Angels,In todays Podcast, I talk about the numerous things we experience in the refinement journey, I give tips on being more refined and feminine and also encourage you to look beyond peoples judgment of your own journey!If you would like a personal phone call or video from me, check out Wisio!If you have enjoyed this episode, please be sure to rate and review this podcast.If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!And remember to always stay Kind! xo A

Hiii my loves!!! okay, Yes I have changed my uploading schedule to Tuesdays now! I already love it so much better. In today's episode I just share with you guys what has been going on with me and just chat about whatever has been on my mind. I hope this can help you escape for the moment, and I hope that my discussions are thought provoking

Hey Angels,Im backkk into the swing of things! In this podcast episode, I discuss dating affluent men, and also the struggles we encounter being single! Lastly, I highlight how to be happy in your singleness because I think being single is so dreadful for some people, when its an amazing time to be selfish! I always say, you will spent more of your life with someone than without! Enjoy your single time!I hope you all are staying safe, wearing your masks, and staying healthy! If you have enjoyed this episode, please be sure to rate and review this podcast.If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!And remember to always stay Kind! xo A

Hi Angel!This is a special podcast because I brought my two friends Den and Dustin to answer your burning questions that were submitted via instagram and youtube!!! It is also my longest podcast to date, so you can say this went very well!In this of Quality Queen Control podcast, we're talking about why guys ghost, and cheat and so much more! The best part, is you get all the answers from a guys perspective! If you have enjoyed this episode, please be sure to rate and review this podcast.If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!And remember to always stay Kind! xo A

Hi Angel!What is your definition of women empowerment? Dealing with opinions on your growth journey is inevitable. However, at best is always good to have balance so that we have compassion for the place that other people are in on their journey and in their lives.In this of Quality Queen Control podcast, we're talking about women empowerment, and understanding the weight of our decisions and letting people feel the weight of theirs. If you have enjoyed this episode, please be sure to rate and review this podcast.If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!And remember to always stay Kind! xo A

Hi Angel!Pressure makes diamonds. Growing pains aren't easy but it's worth the end result of being your best self.In this of Quality Queen Control podcast, we're talking about mental health and highlighting how important it is to bring awareness to our own current state of emotional, mental, spiritual, and physical health.If you have enjoyed this episode, please be sure to rate and review this podcast.If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!

Hi Angel!Do you constantly worry? Does this cause you anxiety? You could be manifesting undesired outcomes by focusing most of your attention on what you don't want!In this of Quality Queen Control podcast, we're talking about what we can do to combat worrying and gain more understanding of how our thoughts affect our lives.If you have enjoyed this episode, please be sure to rate and review this podcast.If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram! And if you'd like to keep up with me and know when I release new podcasts and other content, you can subscribe to my mailing list here.

Hi Angel!Do you have trouble moving on if you don't receive closure? Do you get frustrated when you don't receive an explanation for why things didn't go as you intended? In Episode 4 of Quality Queen Control podcast! Today, we're talking about why you've gotta close the door sometimes (even when you don't receive closure!) If you have enjoyed this episode, please be sure to rate and review this podcast. If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram! And if you'd like to keep up with me and know when I release new podcasts and other content, you can subscribe to my mailing list here.

Hello Angels,Welcome to Episode 3 of Quality Queen Control. Today's topic of discussion is activating your best self! It's about time you start visualizing who you want to be and start showing up as them. We'll talk about how to do that in this episode!If you have enjoyed this episode, please rate and review this podcast

Hello Angels,Welcome to Episode 2 of Quality Queen Control. Todays topic of discussion is Purpose! How can you find your purpose and be your most authentic self it? How does identifying this add to the fulfillment of our lives?. When you find your purpose your entire life begins to shift forever! This episode is another very thought provoking discussion, encouraging you to reflect within and as yourself some important questions.If you have enjoyed this episode, please rate and review this podcast

Hello Angels, Welcome to Episode 1 of Quality Queen Control! Today's topic of discussion is Trust! How can we cultivate it? How does trust affect our relationships with others ⁠—and more importantly ourselves. If we can't trust ourselves, we can't trust anyone! In this episode, I encourage introspection, and hope that you'll take time to reflect and ask yourself some important questions.If you enjoyed this episode, please rate and review this podcast