Meditation: Meeting Life with a Spacious Heart (2020-09-09)
Podcast: Tara BrachPublished On: Thu Sep 10 2020
Description: Meditation: Meeting Life with a Spacious Heart (2020-09-09) - Especially when we’re stressed, we need pathways to an allowing, kind presence. This meditation guides us to relax and open through our bodies, and then meet changing waves of experience with a sea of awareness that is intrinsically allowing and tender.
The note was deleted
The note was saved
Your message was sent