Meditation: Cultivating a Gentle, Kind Attention (19:07 min.)
Podcast: Tara BrachPublished On: Thu Jan 09 2025
Description: This meditation calls on the image and felt sense of a smile as we scan through the body, and invites a receptive and caring presence, as we open our attention to the changing flow of life.
The note was deleted
The note was saved
Your message was sent